Tsiku lopindulitsa kwambiri m'moyo wanu: momwe mungapangire

Anonim

Ingoganizirani: Pa tsiku lomaliza la moyo wanu, mudzimana nokha - monga momwe mungakhalire, koma sanatero. Zokwiyitsa ndi zofewa kwambiri. Pofuna kuti musalume malekezero anu, yambani kukhala pano tsopano - nthawi yambiri, mudakali ndi nthawi. Nawa malamulo osavuta omwe angawonjezere mfundo 800 zothandiza.

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Onani zomwe mumawononga nthawi

Tikukhala m'badwo wa kuzengereza. Amasokoneza chilichonse. Pofuna kuti musayime pankhaniyi, imanamizira kuti mwakhala mphindi ndi maola angati pa aliyense wa iwo. Ngati vutoli ndi tsiku lililonse (monga momwe amaonera bokosi kapena kugona), Chulukitsani pa 7, pomaliza masiku mu sabata, ngati mungachite izi kangapo pa sabata (ntchito), ndiye kuchuluka kwa masiku mukakhala otanganidwa.

Pitani:

Intaneti ndi TV yazosangalatsa

Ntchito kapena maphunziro

Mitundu yonse ya zochitika zapadera monga misonkhano ndi abwenzi

Kuphunzitsa

Kuwerenga Zosangalatsa

Tulo

Kuphika ndi chakudya

Msewu

China chilichonse

Tsopano werengani nthawi yonse yomwe mumagwiritsa ntchito bizinesi yonse pa sabata, ndikuchotsa mu 168 (chiwerengero chonse cha maola sabata). Chifukwa chake, mwina, muli ndi wotchi yowonjezera, yomwe yatsalira mosavuta. Malangizo: Osewera pafupipafupi ndi malo ochezera a pa Intaneti, YouTube, mafoni pafoni ndikuwonera mndandanda.

Ikani mode ndikudzuka molawirira

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Kukhazikitsa njira - kumatanthauza kukhudzidwa kuti mugone ndikudzuka nthawi yomweyo, ndipo nthawi ino iyenera kukhala yabwino kwa inu. Ndiye kuti, adagona pansi pabedi ndipo patatha mphindi 15, atagona pang'ono, kugona ngati hamster. Ndidadzuka - ndipo nthawi yomweyo ndimawalekanitsa.

Bwino kutsatira mizere yogona yachuma. Kuzungulira kulikonse kumatenga maola 1.5 ndipo ndikofunikira kudzuka kumapeto kwa kuzungulira - ndiye kuti udzakhala wotsika mtengo osati wofanana ndi zombies. Ndiye kuti, kuchuluka kwa maola ogona kuyenera kukhala kopitilira 1.5 - Mwachitsanzo, 6, 7.5 kapena 9.

Pang'onopang'ono sinthani koloko ya alamu. Ngati mukugwiritsidwa ntchito kuti mukwere mu 10, kukwera mu 8 kudzakuphani. Kapena udzapha munthu chifukwa chosowa tulo. Chifukwa chake, nthawi yodzuka pang'onopang'ono, kwa mphindi 5 tsiku lililonse. Ndipo kotero musabwere kwa munthu amene mukufuna.

Masabata angapo sadzakhalapo, chifukwa thupilo lidzamangidwanso. Koma ndiye kuti mudzayambira kudzuka ku koloko yopanda ma alarm ndikugona popanda mapiritsi ogona.

Kuwona ndi "Nthawi Yakufa"

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"Nthawi yakufa" ndi nthawi yomwe mumagwiritsa ntchito zinthu zonse, zomwe sizingakanidwe, ndipo zomwe zingagwiritsidwe ntchito bwino.

Chitsanzo chabwino ndi njira yogwirira ntchito kapena kuntchito. M'malo mwake, palibe chomwe chikufunika kwa inu - mukukhala opusa pagudumu kapena panjira. Nthawi ino imatha kuwonjezera zokolola ngati mukufanana ndi china chake - kumvetsera kwa nkhani zomwe zikuchitika, werengani nthawi yayitali kuti muphunzire chilankhulo pogwiritsa ntchito pulogalamu yapadera.

"Nthawi yakufa" si msewu wokha. Ikupanga, kuyeretsa ndi ntchito zina zapanyumba, kadiography (pomwe sikofunikira kuyang'ana pa mtima wanu wonse, mungathenso mu buku) ndi zochitika zina zambiri zomwe sizifunikira chidwi cha 100%.

Ikani cholinga

Ngati palibe cholinga, nthawi imatsika mu chimbudzi momwe. Chifukwa zikuwoneka ngati zilibe kanthu kuti mwawononga chiyani. Chofunika kwambiri ndi chiyembekezo cha sing'anga. Mwachitsanzo, mukufuna kuchita chiyani pachaka? Malipiro 44, ndalama zosambira zisanu ndi chimodzi, sitampu mu pasipoti, malo oyamba pa mpikisano wa tango? Pitani ku Laos, onani ma cubes asanu ndi mmodzi pamakina osindikizira, mutu? Onani zolinga zonse komanso nthawi ndi nthawi kuti muwone maphunzirowo - monga momwe mudayandikira loto, yomwe idachitidwa kale kuti ndizofunikirabe kuchita zomwe, zimangosokoneza.

Ntchito Zapagulu

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Mudamva kale za Prece: 80% ya zoyesayesa zimabweretsa 20% ya zotsatira zake, 20% ya zoyesayesa zimapereka 80% Kutulutsa. Ena amaganiza kuti kuchuluka kwake kuli 70/30, koma sikusintha kwenikweni. Ambiri masana amakhala ndi zochita zomwe sizipindulitsa.

Chifukwa chake, kukonzekera tsiku, dzifunseni kuti: Ndikadangopanga chinthu chimodzi, ndikadasankha chiyani? Ndipo ngati, kuwonjezera apo, nditha kuchita chinthu chinanso? Ndipo wina? Chifukwa chake mudzakhala ndi mndandanda wa milandu kutengera kufunikira kwake kuchitidwa kuyambira pachiyambi. Chifukwa chake muli ndi nthawi yokwanira, mphamvu komanso chidwi pazomwe ndizofunikira kwenikweni.

Pangani miyambo yamawa

Makhalidwe abwino m'mawa ndi omwe amangochita zamatsenga. Zachidziwikire, khofi, mwachidziwikire, koma miyambo yoyenera siopusa ku Facebook kwa America, koma china chake chidzakupatsani mlandu tsiku lonse ndipo ngakhale theka la gawo loti mupite ku cholinga, chomwe chinkatchulidwa pamwambapa. Mwachitsanzo, ngati mukulakalaka kuti mukhale ndi blogggier, ndiye kuti mulembe m'mawa uliwonse chifukwa cha mawu akuthwa pamutu. Ngati mungalore kuchepetsa kunenepa, ndiye kuti mumangokhala mphindi zitatu ndi ma dumbbells. Ndikufuna kusamukira ku ntchito - werengani nkhani ya mbiri mu magazini, VOIla, tsopano mwazindikira ena onse.

Kulimbikitsa ndi Kulemba

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Ayi, sikofunikira kuchita chilichonse. Tayang'anani pa Brans - samachita chilichonse konse, pokhapokha ma balloins akuwuluka. Patulani zinthu zazing'ono zomwe sizikubweretserani cholinga, wina.

Mwachitsanzo, mumacheza maola awiri tsiku lililonse kuphika chakudya. Ngakhale kwa maola awiri omwewo mutha kupeza ndalama zambiri kuti chakudya chamadzulo chikhale chodyeramo ndikupereka ndipo chidzakhalabe. Chifukwa chake ndikopindulitsa kwambiri kulamula. Omasulidwa maola awiri mutha kugwiritsa ntchito kukweza maluso anu kapena kuwongolera ndalama.

Tumizani Msonkhano Nokha

Ndiye kuti, sonyezani nthawi yomwe mwangoyang'ana kwathunthu mu bizinesi yanu - komanso chilichonse.

Chitani

Ndizachilendo, koma ngati kuli kotheka, nthawi zina zimatheka kupuma mochedwa kokha m'ma 1980s, ndipo akhoza kukhala koyambirira. Koma tsopano woyang'anira malesi oyang'anira angakuuzeni kuti, ndikupuma mphindi 5 nthawi iliyonse, mudzakwaniritsa zoposa omwe amasungunulira, osakana.

Onjezani ku Kurat

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Chilichonse ndichokha. Wina amathandiza nyimbo yotsika mtengo, wina akuimira kuti ndiye ngwazi ya filimuyo kuchokera pamndandanda wa "Patzan akuchita bwino akapikisana ndi munthu wina . Pezani zomwe mungakupatseni mlingo wanu wamagalimoto.

Khazikani mtima pansi

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Kugona kunali kotsitsimula, sikuyenera kufupikirapo kuposa maola 1.5. Kodi mukukumbukira, ndikulankhula za misozi? Nazi. Ngakhale kuti palibe chomwe chimakulepheretsani kupereka mphindi 15-20 pakati pa tsiku ndikugona mwakachetechete ndi maso otsekeka, ndikuganiza - ndikofunikira! - Palibe.

Sinthani buffer kwakanthawi

Ngati masana masana, ntchito ngati kuti mawa. Ngati msonkhano wa 15:00, ukhale patsamba 14:45. Fulumira ndi mantha ndi othandizira oyipa kwambiri, komanso kupsinjika chifukwa cha zingwe ndi kukakamiza majekisi ndipo imagogoda kwathunthu mu Rut.

Ngati china chake sichinachitike malinga ndi dongosolo, musagonjetse

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Yunifomu ina yachedwa kukumana ndi msonkhano? Werengani bukuli mukadikirira. Kukhazikika pamsewu - kuyimba, kufotokozera nkhaniyi mobwerezabwereza. Kuchokera pakudziwa kuti inunso mudzakhala ndi make, pampando, pomwe chimanga chimatha ndipo palibe chomwe chingasinthe.

Khalani kumbuyo kwa nyumba

Chimodzimodzi. Chifukwa kuyeretsa konse kamodzi pamwezi kumatenga nthawi yambiri kuposa kuyeretsa pang'ono kamodzi pa sabata, pomwe panali akadali pakati pa opanga ku Bardaka. Kugawidwa homuweki - Lachiwiri mudzatsukidwa, mumayenda Lachinayi pazogulitsa.

Dziwani Misonkhano Yosafunikira

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Nthawi zina kasitomala kapena mnzake amasankha msonkhano, ndikungoyang'ana inu. Kucheza. Kuti, chabwino, sindikudziwa ... Chabwino, monga choncho. Chifukwa chake, mufunseni bwino zomwe munthu akufuna kuti akwaniritse chifukwa cha msonkhano uno, bwanji mukusowa pa iyo, kuti paudindo ndi zomwe mukufuna kuchokera kwa inu. Ngati munthu sangayankhe bwino kwambiri mafunso aliwonse, mwaulemu ndi kupereka kuti muchepetse msonkhano tsiku losangalatsali pomwe pamapeto pake adasankha zolinga zake.

Nenani kuti "Ayi" chakuti kumwamba sikufuna

Lolani moyo wanu ukhale wophweka kwambiri momwe angathere. Osasokoneza ndipo musabweretse ndalama zowonjezera. Ndege za ogwira nawo ntchito zimatha kutenga taxi pa eyapoti, simuyenera kuvomereza kuti idutse. Mukamanena zina "Ayi," mukuti "inde."

Dzipereke

Ngati mphindi iliyonse ya moyo wanu itapaka upatope - iyi si nthawi yoyang'anira, koma neurosis. Pamene zinthu zonse zimapangidwa, muzingofunafuna kapena kuchita zomwe mukufuna.

Madzulo aliwonse - Techno-detox

Osachepera ola limodzi musanagone, thimitsani zida zonse zowonongeka izi - foni ndi laputopu. Omasuka ndi omwe ali pafupi. Mphaka pospen, kapena chiyani.

Chiyambi

Werengani zambiri