Zokwanira kukhala ndi nthawi yopumira! Kulola izi! Yakwana nthawi yoti muyambe kukhala moyo womwe muyenera!Nthawi zonse
Mosakayikira, nthawi zina zimakhala bwino kutafuna kuposa kuyankhula, komabe, zongopusitsa - zolemetsa zambiri komanso zovuta zambiri, makamaka ngati mungakonde donuts, masangweji komanso zamkhutu zofanana. Ngati, ngati ndinu neme, mumadya zipatso, ndiwo zamasamba kapena china chake chothandiza.
Khalani pa sofa akuyang'ana mota
Zachidziwikire, pambuyo pa tsiku lokhalo logwira ntchito, chinthu chokhacho chomwe chisamaliro ndikuyenera kuchita - kugwera pa sofa ndikusandulika njira za TV, zopanda tanthauzo. Koma ndi nthawi yoti muzindikire kuti machitidwe oterewa ndi owononga komanso owopsa chifukwa cha mavuto azaumoyo mtsogolo.
Gwiritsani ntchito zoposa zomwe mumapeza
Kodi mumakonda kumva nkhawa mwezi uliwonse chifukwa simungathe kulipira kirediti kadi, ndipo mutagawa ndalama, lingalirani za ndalama iliyonse ya malipiro atsopano? Yakwana nthawi yophunzira ndalama ndi zolipirira kuti muuluka mu chitoliro.
Pali chakudya chofulumira kwambiri
Pizza Lolemba, McDIechka Lachiwiri, burgerka Lachiwiri Lachitatu, tchipisi Lachisanu, ndipo Lachisanu, piveko, ndipo ndizo zonsezi. Ndinu mtsikana wamkulu, muyenera kumvetsetsa kuti chiwindi ndi impso chanu ndizodela ku seweroli.
Alibe nkhawa
M'malo mwake, mukudziwa bwino kuti muthaze zonsezi komanso nkhawa zonsezi sizingatheke, komabe, mumapitilizabe kudya chilichonse. Imani! Ngati simungathe kupirira izi pakokha, itha kukhala nthawi yocheza ndi katswiri?
Misomali
Izi, zoona, sikuti, koma, patsogolo, osakhazikika, ndipo chachiwiri, zimatha kuyambitsa mavuto ndi mano ndi mano. Yesani kumvetsetsa kuti zimakupangitsani kuluma misomali yanu, ndikusintha kukhala chinthu chothandiza kwambiri. Mwachitsanzo, mutha kumwa madzi.
Uzani
Ngati mukugwiritsa ntchito nthawi yomwe anthu omwe adakukhumudwitsani kapena kuchititsa manyazi, tsopano ndi nthawi yoti muwaponyere moyo wawo. Mwina ndi nkhanza, koma udzamva bwino.
Osagwiritsa ntchito dzuwa
Pakati pa nyanja, dzuwa la dzuwa la dzuwa limafunikira inu pafupipafupi, ngakhale zitakhala kuti palibe. Simukungoyerekeza kuchuluka kwa zomwe khungu lanu limawululidwa, mwachitsanzo, pagombe pansi pa ambulera.
Okwiya, nkhawa ndi kumva kupsinjika
Kwa wobisalira ndi moyo, muyenera kuti muphunzire kuwongolera zomwe mukumva. Nthawi zina zimakhala zovuta kuzichita nokha, choncho musazengereze kutembenukira kwa dokotala.
Dulani chakudya cham'mawa
Kudutsa m'mawa kukuwopsezeni kuti ndinu olemera kwambiri. Kuphatikiza apo, zimakhudza kuchuluka kwa shuga, zomwe zimatanthawuza mphamvu, kusowa komwe kumatha kuwononga malingaliro anu onse.
Imwani Mowa Zambiri
Kuledzera kokha kumabweretsa mavuto ndi chiwindi, kukakamizidwa kwamphamvu ndipo kumatha kudana ndi kupsinjika. Mwa zina, kuledzera kumasokoneza maubwenzi ndi okondedwa awo.
Kusuta
Mverani, chabwino, ndi ufulu kusuta. Mwina munamvapo miliyoni miliyoni ngati mukuvulaza, palibe chifukwa chobwereza ku miliyoni yoyamba.
Muzichita Mankhwala Oyera
Zachidziwikire, piritsi yokhala ndi mutu kapena kumverera pakhomo la hydrogen peroxide ikhoza kukhala yofunikira. Koma pochiza matenda akulu chifukwa idagwa - pamwamba pa kusagwirizana! Zomwezi zomwe zimawonedwa ngati kachilombo - kuyambitsa kwa mankhwala osokoneza bongo kapena kuchiritsa oncology kusamba.
Poizoni
Ngati chibwenzicho sichibweretsa chisangalalo, koma ndikungokoka mwa inu, misempha, ndi nthawi zambiri, ndalama zimafunikira? Yakwana nthawi yoti muzindikire zosowa zanu zenizeni ndikugwirizana nawo ndi ulemu wonse.
Kuchedwa
Zimakhumudwitsa ena ndipo imadziwika kuti ndinu osakhulupirira komanso osalolera. Chizolowezi chabwino - bwera kwina kulikonse kanthawi koyambirira. Mudzaona momwe moyo wanu udzasinthira.
Kudandaula za kusowa kwa chilichonse
Ngati mumangokhala ndi aliyense komanso mumadandaula, ndiye kuti moyo wanu wonse ukupindika kuzungulira. Bwanji osayesa kuyang'ana kwambiri zomwe muli nazo?
Yembekezerani kuvomerezedwa kuchokera kwa akunja
Yakwana nthawi yoti musiye kuda nkhawa ndi zomwe anthu ena amaganiza za inu. Chilichonse chomwe mungachite, munthu wina nthawi zonse amakhala wosakhutira. Dzitengereni nokha, koma musagwiritse ntchito ngati chowiringula, kuti musaphunzire kapena kudzilimbitsa.
Kumakumakuma
Kodi mumachedwetsa nthawi yomaliza, kenako ndikuthamanga ndi bulu woyaka? Chabwino, siyani nthawi yomweyo!
Gona moipa osachita nawo
Ndibwino kugwa - kumatanthauza kukhala wamphamvu zodzaza, mphamvu ndikumva bwino. Mwa njira, mapilo olondola ndi gawo loyamba lothana kuthetsa vutoli, mungafunike thandizo la katswiri.
Kumanama
Ngakhale zitangomanama pang'ono ku chipulumutso, kupsinjika ndi nkhawa zomwe simungathe kupirira izi, moona mtima. Simungathe kukhala - ndibwino kunena, moona mtima.
Hamski kuti azikhala ogwirizana ndi okondedwa
Ngati mumakonda munthu uyu ndipo mukufuna munthuyu kukhala wokondwa nanu komanso mosangalala, ndiye kuti ndikofunikira kumuchitira ndi chikondi ndi ulemu. Ngakhale nthabwala zimatha kukhumudwitsa kwambiri.
Dziyerekezeni nokha ndi ena
Munthu yekhayo amene mungafanane ndi inu nokha. Ngati mungayang'ane kwambiri kwa ena, simudzakhutira nazo.
M'mbuyomu
Ndimaphunzirapo kanthu m'mbuyomu, khululukirani olakwa komanso akuyembekezera tsogolo!
Kuwongolera ena
Muli ndi udindo. Ndipo ngakhale aloleni adziyankhe okha.
Ndikuganiza kuti ndinu anzeru kwambiri
Ichi ndi malingaliro olakwika kwambiri. Dziko ladzaza ndi anthu okongola, opanda chidwi komanso okonda komanso okonda. Kulandila monga muyeso kuti ena a iwo ndi anzeru ndipo anakudziwani, motero ali ndi kanthu kophunzira.
Khalani mwamantha
Onetsetsani kuti ndi watsopano, kuti musaope zakale, mantha osintha, khalani ndi mantha kuti muchepetse moyo wanu, sizingakhale zabwino kuti izi zitheke.
Yang'anani chisangalalo kwinakwake
Chisangalalo - mkati.
Chiyambi
