Kodi chip cha banja losangalala ndi chiyani? Katswiri wa zamaganizidwe a John wadziwa!

Siziwona kuti ukwati wabwino usayitanidwe. Ifenso tikumanga mlanduwu, mumazipembedza, komanso nthawi zonse muzibweretsa chinthu ichi. Ndipo nthawi zambiri timapita kwa katswiri wa wogwira ntchito kwinakwake atakhala ofunikira kukonza ...

Chifukwa chake atero John Villerman, katswiri wapadera kwambiri pokonzanso maukwati opanda chilema komanso woyambitsa bungwe lonse lofufuza. Anakhala ndi chiphunzitso chonse, zaka 25 likufufuza mabanja a okwatirana. Chofunika kwambiri - katswiri wazamisala kwa nthawi yayitali komanso mosangalala. Koma sizokhudza mwayi! Kupatula apo, mgwirizano womwe unayambira kusudzulidwa - ndipo unabweretsa zothandiza zambiri. Chifukwa chake, wolanda samalangiza zoipa! Chosavuta kusintha kwake banja ndi malangizo, momwe mungatumizire kumbali yachimwemwe;)

1. Ubwenzi pakati pa m ndi w

Ilipo, inde. Ndipo iye si wopinga, ndi ukwati! M'malo mwake, zonse zimasungidwa pa izi ngati zakale zamiyala. Onse awiriwa akuyika ndalama zambiri: zokonda, malingaliro, zokhumba ndi chiyembekezo. Ngati muli ndi tsamba-wokwera, koma simungathe kunyamulidwa kwa kwaya pa china chake, ichi ndi belu losokoneza. Chifukwa chigamba chimabwera ndi masamba, koma chitha kutsitsimutsidwa. Ngati mukudziwa bwino kulankhulana. Ndi kulumikizana ndi munthu wopanda mnzake - NAFIG ikufunika?

2. Vundu loyeretsa ngati Aphrodisiac

Mwamuna amene amathandiza mnyumbamo amapangitsa mnzake kugwira ntchito mwamphamvu. Zonse chifukwa ndi zomwe akunena za: pumulani, okondedwa. Ndimakukondani kwambiri kuti chifukwa cha inunso mulowe mu batch yolimba ndi zinyalala. Kuli kuzizira kuposa kupeza mphamvu.

3. Kuyankha chakudya

M'moyo watsiku ndi tsiku timasangalatsa wina ndi mnzake. Ndipo ndi nkhani zofunika kwambiri ("Ingoganizirani, sanandilipire kwambiri!"), Komanso zikwangwani ("O, penyani mphaka!"). Zomwe zingakhale zosiyana: "Inde", "musavutike, ndili wotanganidwa", "mphaka? Ndi "Inter" -to. " Kapena - mumachita izi mokwanira: zilibe kanthu kuti, koma mumakonda, timachita bwino kwambiri, "tembenuzirani" kwa wokondedwayo. Nthawi zambiri zimachitika, mwayi wina womwe mungakhale nawo wokweza nkhawa zazikulu. Maanja onse omwe anali ophunziridwa omwe "adatembenukira" kwa wina ndi mnzake pokhapokha atasudzulidwa zaka zochepa.

4. Kukoma mtima kudzapulumutsa ukwati

Izi sizofewa, osati kukhulupirika, osati kunyalanyaza. Kutha sikunadumphe pa chimanga ndipo osamaliza kunama. Gottman amakhulupirira kuti kukoma mtima si chinthu chomwe sichiri kapena ayi. Zomwe zili ngati minofu yomwe imafunikira kuti muphunzitse. Ndipo akufikitsa panthawi yovuta. Ndipo mphindi yovuta kwambiri, ndiye kuti, mikangano. Zowonadi, aliyense adawona kuti nthawi zina pamakhala mphindi zovuta "zimanyamula" kotero kuti sangathe kudzichititsa manyazi, musatsekere makutu kuti apepepe opepesa. Chifukwa chake - kuthekera kochita izi sikuyenera kuphunzitsidwa amphaka. Ndiye kuti, pabanja laling'ono lasokonekera.

5. Zolakwika ziyenera kukhululuka

Ngati mnzakeyo adakondwera ndikunena kuti kupusa, ndiyenera kuchita chiyani? Phatikizani poto ... ndiye kuti, kumudziwitsa Iye kuti akulakwitsa pano - ndi kuiwala ndi kukhululuka. Kupanda kutero, bomba la kuyenda pang'onopang'ono limapangidwa mwa inu, lomwe inu mtsogolomo muli nthawi imodzi pamutu pa Ka -ku matsenga! Apanso: Tsitsirani. Ngati zinali zopanda pake. Osatinso mwadongosolo.

6. Tsatsani kuti ndizosatheka kuvomereza

Tsopano ngati nkhani zachisoni. 59 peresenti ya mavuto abanja atha kuthetsedwa moyenera. Osachepera, timaphwanya khoma kapena kumagawika za izi, zokhulupirika - zowunikira zina zofunika sizisintha. Ndipo ngati akunamizira kuti asinthidwa, zidzakhala zovulaza kwambiri ... kapena chinyengo chabe. Ndi zina mwamitundu yotsitsa kapena malo okakamiza okakamiza azingokhala limodzi. Kapena kuthawa kwa iwo. Ndikofunikira kumvetsetsa bwino zomwe mwachokera.

7. zisanu mpaka imodzi

Iwe aliyense ali ndi chisangalalo ndi uhule. Kuyamikira ndi mayina. Chisangalalo ndi mkwiyo. Zikumbukiro zosangalatsa ndi mafupa a m'chipindacho. Chifukwa chake! Chip cha ukwati wachimwemwe sichoncho kuti palibe mikanda. Ndipo mfundo yoti njira iliyonse iyenera kukhala ndi zabwino zisanu. Kwa tsiku limodzi lokangana - masiku asanu kuchira. Pa sock imodzi yosiyidwa - maluwa a daisi asanu. Etc. Ndizosangalatsa kuyesa kuwerengera poyesayo ..

7 Gothtman Ukwati

1. Musaiwale thandizo Averejiyo pafupifupi, Wettman, ngakhale akumva kuti china chake chimapita konse, chimakoka ndi kampeni yopita ku Pspilogist wa banja. Ndipo mochedwa kwa zaka pafupifupi zisanu ndi chimodzi. Ndipo kunali kotheka kuthera nthawi ndikuwongolera mosangalala. 2. Fyuluta "BAAAR"!

Ngakhale malingaliro atazizira. Khalani ndi khama ndipo musakumbukire, osakumbukira zolakwa za zaka zisanu ndi ziwiri, musatchule zolakwika zopweteka ndipo musatchule mawu oyipa. Odula. Mapeto, pilo la Kin. Koma musalume. 3. Yang'anani zopindulitsa "Ndakuuzani kangati, uzidzoza" - umathandizira kukwiya ndikukoka nthunzi. Koma osati kuti mukwaniritse zomwe mukufuna. Amayambitsa chitetezo chokhazikika komanso cholumikizira. Zokha komanso zomveka. "Tamverani, ndikufuna thandizo lanu ..." Koma izi ndi izi, kwenikweni, ithetsani vutoli. 4. Yesani kukumana Zikuonekeratu kuti kudzipereka, zokonda zanu ndipo moyo wanu suli chikondi, koma mwamunayo. Koma osati zinthu zofunika kwambiri (monga: "Kodi ndi Loweruka madzulo - mu bar kapena amayi") amafunikabe kuti afotokozere. Nthawi ndi nthawi. 5. Osawopa Kufunika Kulemekeza

Osati m'lingaliro lakuti: "M-Munthu, t-iwe-vazha-andidye?" Ndipo munjira yoti ngati kuli kodzidalira komanso kudzidalira inali boot, singamezedwe ndikuyiwala. Zidzakhala zoyipa. Tiyenera kunena. Ngati munthu sakuyenera - adzaganizira. Ngati ndi wochita zachinyengo, ndiye kuti palibe malangizo osungira ukwati angakuthandizeni. M'ng'anjo awo - manja m'miyendo. 6. Pitani patsogolo ndi kutsogolo Masewera komanso kusamvana, kusamukira kufooke, musaiwale kupanga "kubwerera." Lembani: "Ndikumvetsetsa kuti simuli bwino," Pepani, ngati ikumveka kwambiri, "mwina, ndi wolakwa pano." Uku si kufooka konyansa, ndi aikido ofcido. Mapeto ake, ngati abambo awo anathawa kuti pasakhale ntchito zobwereza, mongansonso kubwezeretsanso, mutha kupeza mbali yosayembekezereka komanso yopanda pake kuti ikhale yoyenera. 7. Zabwino - zisanu zambiri! Mwina ndi lamulo lofunikira kwambiri la gottonan m'chikondi ndi ubale wa anthu. Onani ndime 7 kuchokera pa njira ya banja losangalala - ndikubweretsa momwe mungathere, kukoma, zabwino komanso zamuyaya. Kenako kuchuluka kwa "dzuwa" kumapitilira kuchuluka kwa "mtambo" kasanu. Ndipo mudzakhala osangalala!