Mverani kwa asayansi, chifukwa cha shuga amavulaza kuposa cyanide. Ndi kutengera zochita zake, ndi matenda a shuga, ndi mariti, komanso kunenepa kwambiri. Palibe amene amakumbukira momwe adagwera pa shuga - zidakhalapo kwinakwake ndili mwana. Koma mutha kudumpha. Ndipo zidzafunika kwa milungu itatu yokha - ndi nthawi imeneyi yomwe chizolowezi chilichonse chimapangidwa.
Sabata Yoyamba
Nyumba yakhungu. Maswiti onunkhira kwambiri omwe mwawonongedwa pa Susekam, kuopsa koopsa komwe mudawadya. A EMICYS Asss amasankha, ma cookie, kupanikizana komanso nthawi yomweyo shuga. Ndizo zonse, tsopano mudzadya zokoma zokha kunja kwa nyumbayo.
Kudziwa mdani mayina. Osati opanga nthawi zonse amalembedwa mu "shuga". Nthawi zambiri amagwiritsa ntchito "sucruse" ndi fructose ". Ngati mukufuna kukana zotsekemera, aliyense "Onza" si choncho.
Shuga shuga. Wokondedwa ndi snude bae iwe, inde, sanataye kunja, chifukwa ndizomvera chisoni. Ndikani nanu, koma osawatenga chidutswa cha pepala lomwe zilembo za Gothic lalembedwa "shuga". Kusadyetsa zonunkhira zilizonse.
Khalani ndi pulani "b". Pambuyo pa masiku angapo, kutsimikiza kwanu kumapangitsa kuti pakhale kusweka. Chiopsezo chachikulu chodzindikira Yekha pakati pausiku ku Dipatimenti ya Super Scally. Chifukwa chake, kutembenukira m'malo mwake - sungani nyumba za zipatso kapena mtundu wina wa muesli-bar wokhala ndi zotsekemera. Adzathandizira kusewera.
Osamwe. Ngati mwadya zoposa maola 2 apitawo ndipo ndinamwanso, muyenera kudya kachiwiri, koma osakwera cookie. Cookie sadzakwaniritsidwa. Pambuyo pake mudzapita kukafinya phukusi lonse.
Osamadya mchere wa kampaniyo. Wina akakhala pafupi ndi inu mu cafe, amapereka chakudya chochepa kwambiri ndi chitumbuwa, onani mcherewo ngati chinthu chokongola, koma chodziwika bwino.
Sabata yachiwiri
Zikutanthauza. Mwachepetsa kale kuchuluka kwa shuga, pitilizani ntchito yabwino ndikudula kawiri. Kodi mukufuna kutaya shuga mu khofi? Koma kuchokera ku mbale ya shuga kupita ku chikho mumsewu nditatali. Adalemba supuni, adatembenuka ndikugona theka kumbuyo.
Kangalandu Sakanizani zotsekemera ndi zovuta. Zipatso za zipatso ndi zachilengedwe, mwachitsanzo.
Ikani madzi. Ngati simungathe kudya zouma, ndibwino kutenga kapu yamadzi wamba, osati mandimu, cola (ngakhale zakudya!) Kapena madzi.
Onani nthabwala. Kuseka ndi mkombero pang'ono. Iyemwini amachotsa kupsinjika, komwe anthu ambiri amagwidwa.
Sabata yachitatu
Idyani mapuloteni. Ndi amene amakhutitsidwa. Kuperewera kwa mapuloteni ndikuyambitsa vuto la nkhandwe modzidzimutsa. Ngati mwalingalira za chifuwa cha nkhuku tsopano, ndalama sikuti ndi nkhuku yokha, ndi nsomba, tchizi tchizi, nyemba, nyama, tofu ndi zochulukirapo.
Ndi "" mafuta ". Ndiye kuti, nsomba zamafuta kapena mafuta abwino a maolivi. Popanda kutentheka, inde. Koma mafuta oterewa amalakalaka okoma - mfundo za sayansi.
Pangani pa ndandanda. Inde, monga piyorogar. Ndandanda yoyera imathandizira kuwongolera zakudya ndikupewa zakudya zopanda pake. Inde, ndipo thupi lizigwiritsa ntchito potsegula maswiti pakati pa nkhomaliro ndi chakudya chamadzulo.