Zowoneka ndi Zaulere! Momwe Mungalimbane ndi Kukhumudwa

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Chitikala

Kodi ululuwu umatha bwanji? Ngati kugawa kuli ngati imfa yaying'ono ...

Komabe, fanizo lolondola kwambiri, pano 100% ngati imfa yaying'ono. Palibe chowopsa, inde. Komanso lisanthula chidutswa cha moyo, chidutswa cha mtima ... komanso malingaliro nthawi imodzi. Inenso ndikufuna kumenya mutu wanu pakhoma, ndiye kuti zonse zitha kubwezeretsedwa mwatsopano, iyambe moyo watsopano, ndiye kuti iphimbitsani pepalalo ndikukwawa kumanda. Zizindikiro zofananira - ndi zina zofanana. "Ayi, sizingakhale!" - "Ndi zinthu zopanda chilungamo zotani, zochitira zinthu zabwino kwambiri, kodi ndi dziko lotani?" - "Sindikufunanso chilichonse, osandigwira ..." - "Ndipo moyo umapitirirabe" ... momwe ungaperere bwino kwambiri - komanso kukulitsa chitetezo chotetezeka.

Thirani ndikuyiwala

"Ndine mbalame yonyadi, yamphamvu, yolimba mtima, yopulumuka," inatero ubongo ndi mawu ofunika. Ndipo, kukhalabe nokha, kuphulika. Ine ndikufuna kuthawa ndikufuula, koma ndani? Amayi, ngati sanena kuti "nthawi zonse amati," Adzayang'ana ndi tanthauzo. Alongo ali ndi mwana akunyoza, sakudziwa kwenikweni. Msungwanayo ali ndi chibwenzi chatsopano, sikuti ndi ine. Ndipo ayi, sindikufuna kunyamula aliyense ndi mavuto anu ... Bwerera ku kubuula Kaputeni! Ndiye kuti, kubwereza ndi ubongo wowumbidwa. Tsopano momwe simuyenera kunenera kuukira kwathunthu. Jambulani mwatsatanetsatane mwatsatanetsatane ndi tsatanetsatane, mu chitukuko ndi zotsatira ... kuti mfulu. Chifukwa chake musadzinyalanyaze misonkhano yabwino. Mwambiri, mwakonzeka kumvera - ndipo mwina timumvera chisoni. Komanso dziwitsani lingaliro lanu losatheka lomwe mwatsopano lomwe ndi mbuzi chabe. Ngati kutsimikiziridwa pafupi ndi kumvetsera kwakanthawi kamodzi - ndikamayendetsa galimoto. Sadzatha kugwedezeka mutuwo kuti: "Mtsikana wosauka", koma utha kuwotchedwa kapena kuchotsedwa. Uku ndi njira yochititsa chidwi yodziwika ndi akatswiri amisala padziko lonse lapansi.

DRRER wokoma

Ndiye kuti, kumbukirani zonse zomwe adachedwa, sizinalolere kapena kudziletsa - chifukwa anali wopanda vuto. Kapena sakonda. Kapena mulibe nthawi yophika ndi kuphika m'magulu omwe amakonda. Mwachitsanzo, salsa ("Izi ndi zomwe, ndi amuna ena omwe mungatembenuke bulu wanu kuti alowe ?!"). Kapena Kubowola ku Finland ("ndili ndi ntchito yofunika, ndipo sindingakulokeni!"). Kapena kukwera ("Ndinu mtsikana! Ndikufuna Crochet wokumbatira"). Tsopano yabwera - ndiye nthawi yokhazikika kwambiri mukamadzilipira nokha zinthu zonsezi komanso kudziletsa! Tsopano maubwino onse, mabonasi ndi makandulo a mbiri yanu yatsopano ndi yothandiza kwambiri - kuona kuti "osasungulumwa", koma "onse" mfulu ".

Perekani thanzi

Kwa thanzi lake, tsopano zimafunikira chidwi chapamwamba. Chifukwa pambuyo pa kupsinjika kwakukuru, thupi likasutolo ndipo limayiwala kuti asayamike, koma ngakhale kudya - zotsatira zake. Kusintha kwa nkhawa, "rokulu", kuyika zilonda zosiyanasiyana pamenepo, ndiye kuti. Kotero kuti sawaza, musalembe konse. Chongani ndi kupewa nthawi yomweyo zidzatenga nthawi yomwe mungagwiritse ntchito pamutu pakhoma. Ingowonani sizikhudzanso zinthu zina - hypochondria, zachisoni komanso chisamaliro chapamtima kutchalitchi chilichonse. Ngati zovuta ngati izi zimachitika, kusintha kwakanthawi kuti mundime 1 (Msungwana ndi Choonadi) ndi ndime 2 (salsa ndi brunette wokongola) angakuthandizeni.

Chisamaliro chaumwini

Gulu1

Palibe njira yofunika kwenikweni kuposa kale. Koma chinthu chachikulu sichoyenera kusankha kuyika cholakwika. Kukhazikitsa kolakwika ndi chiyani? "Ndipo akadzakumana ndi ine, onse olimbikitsidwa ndi osasunthidwa, ndipo ndili ndi nsidze za mtundu watsopano! Ndi eyelashels ya mthunzi watsopano! Ndipo ndi 80% ya khungu labwino, komanso tsitsi lolimba popanda gawo limodzi! " Ayi, mwana, ayi. Choyamba, musaiwale kuti kusintha kwa nsidze zomwe munthu aliyense angazindikire ndikuti amasamalira kwathunthu nkhope ya akazi. (Ndipo kachiwiri ...) Kachiwiri, mukuyiwala kuyang'ana mozungulira. Mumapanga kuti mumve bwino. Inde, mu Boma lotere, nthawi zina ngakhale mutu amasamba mphamvu ya mphamvu zilizonse - osati chisonyezo chochita. Koma ndi mutu woyera komanso manimu okongola, mungokopa mphamvu zambiri qi. Ndiye kuti, Chimwemwe. Chilungamo.

Bizinesi inanso!

Nthawi yomenya mutu wanu pakhoma, muyenera kudzisiyira ndekha. Ndipo mukakhala kunyumba, mudzazichita. Kutsimikiziridwa. Zamagetsi. Ndi anzako monga a Boma. Chifukwa chake ngakhale mukufuna kungonama pa sofa ndipo osazindikira, mukufunikirabe kuphedwa, itafika nyama, pezani ma eyelashes ndikupita kwa anthu. Mitundu yonse ya ntchito yanu tsopano - ngati mankhwala owawa. Inde, zovuta, inde, zonyansa. Koma pang'onopang'ono amathandiza. Chimodzi mwazinthu zopindulitsa ndi gulu la ntchito. Koma ndikofunikira kuti tisavale ndikuchotsa mphamvu zomaliza. Ndipo mapulojekiti ena osangalatsa - kuchita chidwi, kusinthidwa, otanganidwa.

Kusintha Malingaliro

Ndikofunika kwa nthawi yayitali kuti mutenge nthawi zambiri ndikukhala osazolowereka. Inde, tikudziwa kuti ndizovuta kwambiri kuziyendetsa kumapeto kwa sabata, ngakhale kovuta kwambiri kufikira zodzikongoletsera ndi cafe yapafupi. Koma ngati zikakhala, zidzakhala zapamwamba. Muyenera kuyambiranso makoma amenewo ndi ziwonetserozi zomwe zimayimba nyimbo "zonse zimakumbutsa za" ndi kutumiza mwachiyembekezo. Bwerani kwa abwenzi ku mzinda wina. Chenjezo lopereka zikhomo zamatsenga ndipo adalimbikira kuchereza kwawo, apo ayi inu ngati baluni yowuma. Adzazindikira, adzathandiza. Ulendo umodzi kapena kuyenda kupita ku "Power's" ena "- ndi mutu wankhani yabwino. Mukuyimirira paphiri pamwamba pa Pay Panorama, mukuwona dzuwa litalowa - ndipo mwadzidzidzi dinani! Mukudziwa kuti ndi mbuzi chabe. Ndipo moyo uli m'tsogolo. Kapena china. Kuzindikira - chinthu chovuta, pempho sichikhala nthawi zonse. Koma ngati muyesa, zimabwera. Ngati mukulunga paws ndipo musayese, sizibwera.

Mukufuna katswiri wazamisala

SL2.

Akazi, msinkhu wa ulemerero, samawopa kwambiri chilombo ichi, monga amuna - omwe ndi katswiri wa proctoloyuyu yemwe ndi wowopsa. Ngati mphamvu zotulukapo zotulukapo, musafune kusiya kapena kupita kunja, komanso zimatenga pilo nthawi yayitali ndikuyamba kuthana ndi "Inde ndili ndi ndalama zochepa" ndipo " Inde, sindikudziwa kusankha. " Malinga ndi funso loyamba - mumasunga kale pazinthu za borscht wokondedwa wake, sungani pamitembo ndi ngongole pa bwenzi. Amachita zosangalatsa kwambiri kwa iye. Lachiwiri - upangiri ndi zodziwika bwino. Mudzadabwa, koma ambiri mwa iwo omwe sanalingalire za izi, akhala akuthamangitsidwa kwamphamvu - ndipo adatulutsidwa mothandizidwa ndi wapadera. Kubisalirako ndi komwe katswiri wake samachokera koyamba. Koma ngati muyesa kangapo, zidzakhala.

Osayendetsa mahatchi

Munthawi yokhumudwitsa, anthu nthawi zambiri amathamangira kulowa. Chinthu chimodzi chimatchedwa "palibe amene sadzandikondanso, ndipo sindingakonde aliyense, moyo wanga wonse ndidzakhala ndekha, m'zaka zaukalamba Lachiwiri - "Tsopano ndiponya mafunsowo - ndipo mawa ndidzakhala ndi munthu wodabwitsa ... koma ndipatse zochulukirapo." Mpaka mutatha kufulumira kuthamangira maubale atsopano. Tifunikira kudziwa zomwe zidzachitike. Chifukwa muyenera. Chifukwa mumangoziyiwala kwakanthawi kuti ndinu odabwitsa. Koma zochepa zozizwitsa - ndipo wina wokonda zofunika kwambiri ndi wokopa - sizinakhale. Dzino limapereka.

Musadalire Euphoria

Nthawi ndi nthawi, ma glasers ang'onoang'ono otentha amasulidwa kuvutika. Ndipo uli ngati awa: "O, dzuwa lija la Cheers, Ndinachiritsa, momwe dzikoli lili lokongola, lidzakhala lophweka kwambiri!" Kenako madzulo ndi ili: "Mdima wanji, matayala onse, mabatani okwana tsopano! .." Pofuna kuti usakhumudwitsidwe nokha, yesetsani kuti musatenge mayiko anga. Zamuyaya ndi zomaliza. Ingoyang'anani, pumani, dikirani. Chifukwa nthawi ina idzakhala "swing" yomwe ikusunthidwa chifukwa chofuna chiyembekezo. Njira yotere. Tiyenera kupulumuka.

Dzikhulupirireni

Inde, boma "Ndine mpira wowumbidwa, ndiroleni ine ndikubweretse. Koma sichoncho. Mutha. Mumacheza. Ndizowona. Mukhulupirireni. Tidali komweko. Wokondedwa Herd. Ndipo tsopano - pagalasi la Osam, yophunzitsira china chake, moyo umapita ndikupereka zodabwitsa zatsopano. Nthawi ndi nthawi ngakhale mtundu wa amuna atsopano. Koma izi zili kale monga akunena nthano ina, nkhani inanso.

Werengani zambiri