Fitoyoshshi imachitika, sindidzakula zoom, simudzapita ku Instagram - pali zonse zomwe zili kudzoza. Komabe, musanayambe kuyendetsa wina ndi lingaliro kuti likhale ndi vitamini voolaie, yang'anani ndi nyenyezi - kodi mpira wamatsenga amati chiyani kwa inu?
Kapetolo
Aquarius
Nsomba
Nsomba ziyenera kukonzekererapo, komwe nthawi zambiri zolumikizira ndi pang'ono, ndiye kuti, pa yoga, pilates ndi ena monga iwo. Pang'onopang'ono kwezani mwendo umodzi, ndikuganiza za momwe Venus imadutsa kudzera mu kugwedezeka kwa Orion - izi ndi zomwe nsomba zimadziwa, mukudziwa momwe popanda aphunzitsi ndi makhadi a Final Club. Koma nsomba zitha kuyika cholinga, mwachitsanzo, kuti musathe kunenepa, kenako sizingalepheretse kuchepa kwa mangulu, kutentha, kuperewera, nsomba, zomwe zakwaniritsa cholinga, ndi nsomba. Ndi kusintha kwa thalauza ndi asteripsks.
Angisi
Poyamba, Aries ayenera kusankha kupita pamasewera. Chifukwa watcheratu kwamuyaya, mahatchi adzadumpha osati mpaka Ginii, moona mtima. Koma ngakhale atasankha, akhoza kusintha malingaliro awo. Milandu yambiri, mochuluka! Dostoevsky, mwa njira, sikofunikira! Ndipo inu za mtundu wina wa bicesch talsal!
likonyani
Taurus amachita masewera modzikonda komanso modzipereka - kupirirana ndi kukwatira kumadzipangitsa kukhala wodzimva. Ndizoyenera izi ndikumverera, tayuni ku izi: zida zathunthu, ma cocktein colortails, mtundu wotsiriza wa ndodo ndi magolovesi okongola. Ngakhale zitangoyamba kusambira mu dziwe. Mwadzidzidzi pali ndodo? Ndipo Iye watero!
Mapasa
Maakaunti a Gemini osavuta, chifukwa sangasankhe mwanjira iliyonse, chifukwa kumawasewera kuti achite zambiri. Chifukwa chake, lero iwo amakhala muudindo wa Lotuso, mawa lotakata, ndipo patatha masiku angapo, zolimbitsa thupi, kulota zokhudza masewera olimbitsa thupi. Pakadali pano, akhala ku Twine, kupanga mtundu watsopano wa luso la martial pogwiritsa ntchito zomwe zakwaniritsa zasayansi ndi ukadaulo, kumene. Kupanda pake!
Khansa
Poyamba, khansa imagwira maphunziro athunthu pa ubalewo wa BMI ndi nthito za mtima ndi sayansi zimawerengera masewera oyenera kwambiri. Pambuyo pake, alemba mndandanda wa makalabu olimbitsa thupi, omwe adawakonda, amapita kukafufuza. Ndipo, kuchepetsa mndandandawo kwa maina awiriwo kumvetsetsa bwino, Nafig yake ndi masewerawa. Muthanso kuchita kunyumba. Ndipo ndodo ya ku Taurus imafunsa. Mwina.
Mkango
Za momwe mkango umachita masewera, aliyense amadziwa, kuphatikiza makolo ake, anansi ku dzikolo komanso mlembi pa phwando. Chifukwa mkango umadzipangira 100 sekondi imodzi, imayika zotsatira za maphunziro onse a pa Intaneti ndipo nthawi zonse amafalitsa nkhani yake pamutu wake pamutuwu "Ndili ndi cube m'mimba mwanga, ndipo mwakwanitsa bwanji? Zithunzi zopangidwa kale, mkati mwa makalasi.
Mo
Virgo amawopa kukhala okalamba komanso osochera, motero zimagwedeza Bitsuhu, bulu ndi magwiridwe antchito ndi kulimbikira kwa mawonekedwe ozungulira. Ndipo musabweretse Ambuye kumusokoneza m'makalasi awa - adzagwetsa mutu kugehena ndipo sazindikira. Pambuyo pake, madzi osemerera mchere opanda mpweya ndikuyenda paulendo: Cardio sanathebe, koma pakapita pano mutha kuganiza momasuka za kukhulupirira zinthu zonse.
Bwalo
Makala amayang'ana mu masewera olimbitsa thupi ngati atangobwera kumeneku kuchokera ku podium yamasewera a hote couturec, ngakhale maselu asanu ndi awiri akangowasiya. Chinsinsi cha sayansi ya ku Amoman sichikudziwikabe, koma tikudziwa kuti ndizotheka kuyang'ana zinthu zitatu: moto, momwe masikelo amakhalira ofunda.
A scorpio
Scorpio yachita masewera olimbitsa thupi ngati pali chinthu chobwezera pafupi, komwe mungawombere ndi maso anga, kusewera ndi minofu yolumikizirana ndikutumiza zopempha za Dumbbell yochepa. Ngati sizikugwira ntchito, ndiye kuti scorpio imabwereza chimodzimodzi, kokha kuvala masitolo a micro ndi tayi mwamphamvu kwambiri. Nthawi zambiri amachita.
Sagittarius
Sagittarius akuchita masewera ngati malo oyimilira - ndikuwona cholinga, sindikuwona zopinga. Uwu ndi munthu wosowa yemwe amatha kuwongolera kunyumba, wowongoka ndi YouTube ndipo sanasokonezeke ndi pee, tiyi ndi nyengo yatsopano "masewera a mipando yachifumu". Mwa awa, mwa njira, makochi abwino kwambiri abwino amapezeka, chifukwa okha ndi omwe amangokuphani mpaka kufa komanso zoyipa kwambiri, chifukwa imfa sikokwanira kuti iwo adutse zolimbitsa thupi.