23 Anthu amamuuza chifukwa chomwe sichikhala pachakudya

  • Chifukwa wogwirizana ndi ma kilogalamu sanapangitse munthu wokondwa
  • Chifukwa kumvetsetsa kwabwera komwe kudzitama, ndiye gawo loyambirira lovomerezeka kuti lisinthe
  • Chifukwa chongoyang'ana pazakudya komanso kuchepa kwa thupi kumasokoneza moyo weniweni
  • Chifukwa adazindikira kuti zakudya zilizonse ndizomwe zimakupangitsani.
  • Chifukwa adazindikira kuti mipando yazakudya zidayamba kusokonekera komanso mosavutikira
  • Chifukwa adazindikira kuti adathetsa zakudya ndikumva bwino
  • Chifukwa mu kukula komwe kulipo, kuboola ndi ma tattoo kumawoneka bwino
  • Chifukwa kuwerengera kalori kumayendetsa misala
  • Chifukwa panali kumverera kuti ngakhale mutangogwa, zikhala zochepa
  • Chifukwa ndimafuna kutuluka muzosanja lazakudya zosewerera za boma - kumverera kokhazikika
  • Chifukwa chosankha chinayamba kuyang'ana kwambiri zomwe thupi limafuna
  • Atazindikira kuti anali atamwalira, kuti akonde anthu ena
  • Chifukwa zakudyazi zakhala zikugwirizana ndi mnzake
  • Pamene kulakalaka kuchepetsa thupi kuwoloka ndi masewera
  • Chifukwa thupi linatero ayi
  • NDALAMA IMENE ANASINTHA KUTI AZISANGALALA
  • Chifukwa secress Melissa mccarthy sakhala pachakudya ...
  • Chifukwa adatenga matupi awo monga momwe ziliri
  • Chifukwa ana ndiofunikira kuti awonetse malingaliro abwino pa thupi lanu
  • Chifukwa pachakudyachi chinali chovuta kwambiri kulimbana ndi matenda anga amisala
  • Chifukwa adakonda mitundu yawo yachilengedwe
  • Chifukwa adasalika chakudya komanso kuchuluka kwa anthu ena
  • Chifukwa adazindikira kuti njira zokongola za pop sizigwirizana ndi kukongola kwa munthuyo
  • Anonim

    23 Anthu amamuuza chifukwa chomwe sichikhala pachakudya 36417_1

    Opanga Kafukufukuyu Pamene chodzichotsera chotchedwa kuti kukumbukira kuti anthu onse ndi osiyana, ndipo malingaliro athu ndi manambala, mawonekedwe ndi manambala pamiyesoyi amathanso kukhala osiyana kwambiri. Izi tiyenera kulemekeza ndi kutenga popanda kutsutsidwa.

    Chifukwa wogwirizana ndi ma kilogalamu sanapangitse munthu wokondwa

    "Ndinkachita ntchitoyi ndikugwetsa kulemera komwe ndimaganiza kuti ndizoperewera kwambiri, poganiza kuti ndikakhala wokondwa kwambiri komanso moyo wanga ungakhale wabwinoko. Koma mwadzidzidzi ndinazindikira kuti ndinasiyira munthu yemweyo monga momwe zinalili. Mwachidule, ndinayima, ndinasanduliza kulemera kwanga, komanso wokondwa kwambiri. "

    Gwen

    Chifukwa kumvetsetsa kwabwera komwe kudzitama, ndiye gawo loyambirira lovomerezeka kuti lisinthe

    "Ndisanakhale paukwati, ndinakhala pazakudya zoyeserera kwambiri kwa zakudya zokwanira komanso zolimbitsa thupi zambiri. Ndidatsikira pafupifupi 16 kg ndipo ndidakali wosakhutira ndi mawonekedwe anu. Ndinazindikira kuti muyenera kuyang'ana pa yemwe ndili ndi yemwe ndili, ndikusiya kulolera ku chakudya. "

    Jennifer

    Chifukwa chongoyang'ana pazakudya komanso kuchepa kwa thupi kumasokoneza moyo weniweni

    23 Anthu amamuuza chifukwa chomwe sichikhala pachakudya 36417_2

    "Ndinazindikira kuti malingaliro anga pazomwe ndimadya ndi" zabwino "kapena" zovulaza, "adandikopeka ndi zenizeni kuposa kukhumudwa kwanga. Izi zinakopa kwambiri moyo wanga pamoyo wanga, ndinakumananso ndi zikondwerero za mabanja omwe ndimangoganiza zambiri, chifukwa ndimaganiza kuti sizinali bwino tsopano. Ndinazindikira kuti ndimangodzibweretsera ndekha, chifukwa ndimadzimangirira komanso zochulukirapo ndikufuna "kunyambita."

    Laura

    Chifukwa adazindikira kuti zakudya zilizonse ndizomwe zimakupangitsani.

    "Malinga ndi ziwerengero, 5% yokha ya anthu onse omwe amagwiritsidwa ntchito pazakudya zimapangitsa zotsatira zawo kwa nthawi yayitali. Ndinazindikira kuti uwu ndiye Wonyamula Grain, ndipo ndinamuuza kudya "pomwe!"

    Tchiro

    Chifukwa adazindikira kuti mipando yazakudya zidayamba kusokonekera komanso mosavutikira

    "Zakudya zanga zinali zopanda thanzi. Mwambiri, zonse zinali bwino ndi ine ndisanadziwe kuti ndadzibweretsera yekha ku matenda a anorexia. Pakati pa zakudya zopatsa thanzi komanso kufala ndi njala kuti afikire "thupi langwiro" lili kuphompho "

    Emma

    Chifukwa adazindikira kuti adathetsa zakudya ndikumva bwino

    23 Anthu amamuuza chifukwa chomwe sichikhala pachakudya 36417_3

    "Pokhala wachinyamata, ndinakhala zaka 10 ndikudandaula za kulemera kwanga ndi zakudya zamtundu uliwonse, koma pomwe dokotala adatsimikiza kuti ndili mwadongosolo langwiro, ndinasiya kudziletsa. Ndimagula zinthu kukula, kukula kumeneku Xl, ndipo sindisamala kuti ena onse aganizire za izi. "

    "Chilimwe chatha ndidataya mamba anga akunja, linali catharsha weniweni."

    Alicia

    Chifukwa mu kukula komwe kulipo, kuboola ndi ma tattoo kumawoneka bwino

    "Ndidabera navel ndikupanga tattoo pa ntchafu. Si zonse. Ndipo ndendende momveka bwino.

    Epa

    Chifukwa kuwerengera kalori kumayendetsa misala

    23 Anthu amamuuza chifukwa chomwe sichikhala pachakudya 36417_4

    "Tidali odyera limodzi ndi banja ndipo palibe m'mbale zomwe zinali mu ntchito yanga yowerengera zopatsa mphamvu. Ndidafunsa woperekera zakudya ndi chidziwitso chokhudza zinthuzo, koma adanena kuti adatha nawo, ndipo ndidayamba kuphwanya woperekera zakudya. Mphindi 20 anadutsa ine ndisanapite nonsezo ndipo tinatha kupanga lamulo. Ndinatsala pang'ono kukwiya kumkwiyo ndekha, chifukwa chifukwa cha zamkhutu zoterezi, sindinanyalanyaze okondedwa anga nthawi yonseyi. "

    Alex

    Chifukwa panali kumverera kuti ngakhale mutangogwa, zikhala zochepa

    "Nditha kubwezeretsa makilogalamu 100, ndipo sizingakhale zokwanira. Vuto Langa Lakudya Linkafunanso Zambiri. Tsopano ndikuphunzira pang'onopang'ono kuyesa, kumva ndi kukondanso chakudya. "

    Jil

    Chifukwa ndimafuna kutuluka muzosanja lazakudya zosewerera za boma - kumverera kokhazikika

    23 Anthu amamuuza chifukwa chomwe sichikhala pachakudya 36417_5

    "Nthawi iliyonse mukamangoganiza za chilichonse chomwe mumadya, kenako ndikupanikizika, kenako kutopa ndi kukayikira kuti mupite ku holo, kumaphonya zolimbitsa thupi komanso kupsinjika kupsinjika, sizingachitike. Tsopano sindikulambola pa cookie yodya. Zocheperako ndikuganiza kuti ine ndine, ndizosavuta kuyang'ana pamasewera komanso kumbali ya thupi ndi malingaliro. "

    Keitlin

    Chifukwa chosankha chinayamba kuyang'ana kwambiri zomwe thupi limafuna

    "Nditabadwa kwa ana awiri, ndimafuna kuti ndiyambenso mawonekedwe akale. Inenso ndinayang'ana kwambiri pa masikelo ndipo sanamve thupi langa ndipo sindinayankhule ndi mwamuna wanga. Mimba idandiphunzitsa kuyamikira mwayi woyambitsa mabotolo ndikuthamanga pabasi. Zotsatira zake, ndinasintha zolinga zanga ndipo zonse zinagwera. Kuphatikizapo moyo wanga wogonana. "

    Timm47D19cad7.

    Atazindikira kuti anali atamwalira, kuti akonde anthu ena

    23 Anthu amamuuza chifukwa chomwe sichikhala pachakudya 36417_6

    "Kulemera kwanga koyenera kunali 68 kg. Mu kalasi yotsiriza ya sukuluyi, idachepetsedwa mpaka 54 kg. Modabwitsa kwambiri ndinazitaya, chifukwa nthawi zonse zinali zovuta ndipo chibwenzi changa chinayamba kulemera kwanga nthawi zonse. Zithunzi za zaka izi zimandipweteka. "

    "Tsopano ndinabwereranso kulemera kwanga. Zaka zitatu zapita. Ndili ndi munthu watsopano yemwe amandiuza nthawi iliyonse, zomwe ndili wokongola, ndipo sizikugwirizana ndi chakudya. Ngati pizza ndikufuna ayisikilimu, ndimadya. Ndipo ndi zimenezo. Sindinagwire ntchito kwa nthawi yayitali ndipo sindimva bwino. Ngati wina sakonda, monga ine ndikuwonekera, ndi vuto lake. "

    Baileyk4aab6b0.

    Chifukwa zakudyazi zakhala zikugwirizana ndi mnzake

    "Nthawi zonse ndimadzimva kuti anali kudzichititsa manyazi, chifukwa ndimakhala pazakudya zochepa chabe ndipo ndimayandidwa komanso ndimataika. Chibwenzi changa chinayamba kukwiya komanso kukwiya. Zakudya zimaponyera. Ndipo osabwereranso. "

    Ragga.

    Pamene kulakalaka kuchepetsa thupi kuwoloka ndi masewera

    "Ndinkakhala pazakudya ndikakhala kuti ndimafunikira kuti ndichepetse mpikisano pamwambo. Apa ndipamene ndinazindikira kuti tikumva anthu onse amene akhala pa zakudya. Ndikhala modzifunira pazakudya sizikhala, chifukwa amasangalala ndi masewera. "

    Lalenenellab

    Chifukwa thupi linatero ayi

    23 Anthu amamuuza chifukwa chomwe sichikhala pachakudya 36417_7

    "Ndasiya kudya ndikamamvetsetsa, kutaya mphamvu komanso kufooka kuchokera kwa iye. Nditayamba kumva fupa lililonse m'thupi, ndinatero. "

    RSS1986.

    NDALAMA IMENE ANASINTHA KUTI AZISANGALALA

    "Ndinkamva kuti chakudya chimavulaza psyche yanga. M'madera anga, azimayi amakhala ndi zoletsa zambiri, agogo anga aakazi adamwalira chifukwa cha matenda a anorexia. Sindikufuna moyo wotere. "

    Amandamw3.

    Chifukwa secress Melissa mccarthy sakhala pachakudya ...

    "Pakudya, ndinkamva kwambiri, ndizoyipa kwambiri kuposa momwe ndimakhalira ndi kunenepa kwambiri. Ndipo kenako ndinawerenga McCarthy McCcArthy pokambirana mafunso awo ndikuyang'ana pa chisankho chothana ndi thupi. Zikomo Melissa! "

    CatherineG467955EE2.

    Chifukwa adatenga matupi awo monga momwe ziliri

    23 Anthu amamuuza chifukwa chomwe sichikhala pachakudya 36417_8

    "Ndinasiya kuyesa kuchepa thupi, chifukwa ndidazindikira kuti zimavulaza kudzidalira kwanga. Ndipo ndinazindikira kuti mawonekedwe a thupi amapanga. "

    Kyoung94.

    Chifukwa ana ndiofunikira kuti awonetse malingaliro abwino pa thupi lanu

    "Ndinaimitsa zakudya, chifukwa ndidazindikira kuti nditha kupereka chitsanzo choyipa kwa mwana wanga wamwamuna. Ndili mkati mwa makumi awiri, ndinali nthawi yonseyi ndinakana kupita kokasambira pagombe, chifukwa ndimaganiza kuti thupi langa linali likadali "Dorisovka". Mwana wanga atakwanitsa zaka 2, ndinatumiza chilichonse kumoto, ndikuyika Tankini ndipo tinapita kukasambira. Sindikufuna kuti aperekedwe malingaliro ake okondwa chifukwa cha neurosis yanga yolemera. "

    Lauras4a2725107.

    Chifukwa pachakudyachi chinali chovuta kwambiri kulimbana ndi matenda anga amisala

    23 Anthu amamuuza chifukwa chomwe sichikhala pachakudya 36417_9

    "Ndili ndi zaka zisanu chifukwa chakuvutika maganizo ndi zaka zisanu, zakudya izi zimawakulira. Ndinaimitsa kuyang'ana kulemera kwanga kuti ndisakuwa. "

    Ayala284.

    Chifukwa adakonda mitundu yawo yachilengedwe

    "Ndinazindikira kuti kudya sikunali kwa ine pomwe ndimayang'ana mawonekedwe a amayi ndi agogo. Awa ndi ma genetic athu, ozunguliridwa, motero ndinatumiza nkhalango yonse. "

    Elisandrac2.

    Chifukwa adasalika chakudya komanso kuchuluka kwa anthu ena

    "Ndinasanduka wodyetsa wanjala, omwe ine anali atagwa kopeck yanga pafupifupi aliyense amene amadya komanso amene amawoneka ngati. Ndinaletsa kudya. Ndipo dokotala wanga angavomereze.

    Laurenenpointe.

    Chifukwa adazindikira kuti njira zokongola za pop sizigwirizana ndi kukongola kwa munthuyo

    "Nthawi zina ndinanenanso kuti ndibwino kudya bwino kuposa kukhala pachakudya. Kulibwino ndidye nthawi zambiri ndipo ndidzakhala wokondwa kuposa momwe angakhalire ndi njala ndikuyesera kudzikweza pazambiri zomwe sizikukhudzani moyo wamoyo.

    Arnamehsif.

    Chiyambi

    Werengani zambiri