N 'chifukwa Chiyani Ndi Moyo Wodetsa - Kodi Zimakhala Zoipa? Maganizo a Psypologist

Anonim

Pics.Papitiriza kufalitsa nkhani kuchokera ku Blogistlogist wa pluvel alvel zygmantovich. Masiku ano, akuuza kuti chifukwa chiyani kukhala wotsimikiza ndi koopsa, ndipo nthawi zina kumakhala koopsa.

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Kuganiza bwino ndi nthabwala yabwino. Mwachitsanzo, icho satipatsa chiyembekezo ndipo chimawonjezera kupirira kuti chikwaniritse zolinga zake.

Chiyembekezo (chofanana ndi malingaliro abwino) chimatipangitsa kukhala athanzi, amafulumizitsa kukonza pambuyo podwala, ngakhalenso kuchuluka kwa kutenga pakati. Komanso, ndi mtima wokhala ndi chiyembekezo chomwe chimatilola kuchita ntchito zatsopano ndikukwaniritsa malo atsopano.

Mwambiri, popanda chiyembekezo kulikonse, mabakisi oganiza bwino.

M'malo mwake, sichowonadi chonse.

Sizikhala zovuta

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Chonde mvetsetsani molondola - osati kulolera kwambiri, kuchuluka kwa mitundu yake ndi mawonetseredwe angati.

Ndipo mitundu ina ndi mawonekedwe ake ndiovulaza. Zowopsa kwambiri, mwina, chikhulupiriro mosavuta. Amapezeka pafupipafupi.

Tiyerekeze kuti mkazi wina akufuna kuchepa thupi. Ndipo akuganiza, iwo amati, Ndidzatenga izi, ndilibe mavuto, popanda mavuto aliwonse. Makamaka malingaliro oterowo amafotokozedwa pamene amayang'ana kanema wina "wochititsa chidwi" kapena zingapo zofanizira zithunzi zofanana. Mosamala, sindikufuna kuganizira mavuto, ndikufuna kukhulupirira kuti zonse zidzatha.

Zachidziwikire, kuyenda kwa kuwala sikungatuluke. Padzakhala mavuto, kenako ngwazi zathu, zomwe mwina zimagwera mwa kukhumudwa. Kupatula apo, sanakonzeka kuvuta.

Ndikofunikira kumbukirani - ndi chiyembekezo choyenera kuganiza za mwayi wanu kuti muchite bwino, ponena za kuthekera (ndipo zilipo, chifukwa kuchita bwino kumadalira chifukwa cha kupirira, koma osasankhidwa ndi luso).

Izi zikuwonetsa maphunziro osiyanasiyana (mwachitsanzo, zoyesa zingapo za Gabriel Ettgen). Ophunzira omwe amafuna ntchito yolipira kwambiri ndipo analimbikitsidwa ndi chiyembekezo ("Pezani ntchito - ikapota!"), Kunena zoona! " . Zotsatira zake, woyamba adalandira malo abwino kwambiri.

Kuyambira kafukufukuyu pakuwoneka bwino - amene amadziwa za zovuta zomwe zingapambane, ndibwino kukonzekera njirayi ndikugwiranso ntchito. Ndizomveka - ngati mukudziwa kuti muyenera kugwira ntchito molimbika, sizikuwopa, ndipo mumagwira ntchito.

Malingaliro a utawaleza amasintha kukhala kutayika

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Vuto lotsatira la kulingalira bwino ndi zolakwika pakuwunika zenizeni.

Mwachitsanzo, pasinga, ovala zitseko nthawi zambiri amawonjezera mabets atatha otayika, chifukwa amakhulupirira kuti "zomwe amadana ndi zolakwa za Player). Nthawi yomweyo, sazindikira kuti palibe pafupipafupi.

Chiyembekezo chimalimbikitsa anthu kuti azitha kukhala bwino kwambiri ndipo nthawi zambiri amapotoza kuti akuwunika (izi amatchedwa kukomoka). Osangalatsidwa amakhulupirira kuti ndi oyendetsa bwino kwambiri kuposa ambiri omwe amakhala ndi mwayi wochepa wotenga kachilombo ka ena mwa ambiri mwa iwo kuti ali ndi mwayi wogwira ntchito yabwino kuposa ambiri.

Makamaka oseketsa kuti anthu ambiri ali ndi chiyembekezo komanso kudziwitsa ena. Chifukwa chake zikupezeka kuti madalaivala ena makumi asanu ndi anayi amalidi ali ndi chidaliro kuti luso lawo la kuyendetsa ndi "Pamwambapa."

Zimakhala chiyani? Kuchita zoopsa. Ndipo ziwerengero zimayamba - zingakhale zoopsa kwambiri, mwayi waukulu kwambiri wa mavuto. Masalisa amaliseche, osatinso.

Ndizoseketsa, mwa njira, kuti anthu omwe ali ndi nkhawa kwambiri zomwe zimachitika mozama. Mwachitsanzo, amamvetsetsa bwino momwe amathandizira pa zomwe adazipanga (mwachitsanzo, amaperekedwa kuchokera ku chinyengo chotchedwa kuwongolera), musakane zomwe akwanitsa kuchita (zomwe nthawi zambiri zimapangitsa kuti akhale ndi chiyembekezo) . Kuwona koteroko kumatchedwa kuti kusokonekera koopsa ndipo, sikuwoneka koyipa.

Zachidziwikire, musaganize kuti chiyembekezo ndikwabwino. Ndiwabwino ngati mumagwiritsa ntchito moyenera. Kudziwitsa: Kulola kuti chiyembekezo chanu chikhale chikhulupiliro chakhungu kapena kukondera chikondwerero, kapena kudzipatula. Apa malo akhale odziwa mphamvu zake, kuwalanga ndi kupirira. Kenako kuganiza bwino kukupindulitsani.

Zonse

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Kukhazikika (mosiyana - Kuganiza bwino) ndizovulaza kwambiri ngati mukukhulupirira kuti zonse zikhala mosavuta, ndipo mumakhazikitsa mapulani a zinthu zofananira (ngati zabwino zonse). Sitifunikira chiyembekezo choterocho.

Kuganiza bwino kumakhala kothandiza kwambiri mukamadalira zoyesayesa zanu ndikudziwa bwino kuti muli ndi zopinga zambiri kutsogolo, zomwe simungathe kuthana nazo. Timafunikiradi chiyembekezo choterocho.

Chiyambi

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