Mavuto onse amawopa mawonekedwe a Ladan. Pambuyo pa zozungulira zonse zolakwika. Mavuto - mankhwala abwino. Popanda iwo, sitingatuluke m'phanga, ndipo ubongo sukula, ndipo nthawi zambiri zingakhale zotopetsa. Makamaka chifukwa simupita kulikonse pamvuto, ngakhale mutakhala ndi chikondi chachikulu. Makamaka ngati muli nacho.
Bwanji osapewa zovuta
Ngati mukuchita nawo chibwenzi, ndiye kuti posachedwa mudzapeza zovuta za chitukuko. Ngati china chake chikukuzungulirani kusintha, ndizodabwitsa kuganiza kuti zonsezi sizikukhudzani. Mavuto oterewa amaphatikizapo magawo onse achilengedwe kwambiri a moyo wabanja - mudasamuka, adakwatirana, mwana adabereka, mwana adapita kusukulu, adayamba kunenepa kwambiri. Osasangalatsa, koma osachepera mutha kudzutsa udzu.Chisoni cha vuto ndikuti muyenera kuzimva. Zili ngati kufuna: mpaka mutadutsa gawo lapitalo, simudzaloledwa lotsatira. Ngakhale ngati simungathe kupirira zina mwa iwo ndikuphwanya chibwenzicho, zovuta zimakuthandizani mu buku lotsatira. Ndipo wina adzafunikanso.
Chifukwa chiyani mukufunikira zovuta
Vuto ndi chizindikiro kuti simumangokhala pansi pa maziko. Chilichonse chomwe sichipanga - ndiye chimafika. Ngati mungabwere nthawi ndi nthawi kuti muvutike, zikutanthauza kuti simumasiyidwa mu chithaphwi, ubale uli wamoyo ndipo ungofunika chisamaliro.
Vuto ndi kuthekera kosintha chilichonse. "Ntchito - Usakhudze." Mfundo zabwino kwambiri. Zoterezi ndizowona - ngati china chake sichikugwira ntchito, popanda kulowererapo kwanu, zinthu izi sizisintha. Ngati mukufuna kupeza china chomwe sichinakhalepo nacho, chitani zomwe sindinachite. Mwanjira imeneyi, zovuta ndi zokonda zamatsenga zabwino kwambiri.
Vuto limakupatsani mwayi kuti mudziwe zofunika kuchita. Uli ngati kuyeretsa konse. Mukasankhabe kuti mumaponyere mitengo yonse, yomwe kwazaka zambiri ndimakopedwa pamakona ndi nkhungu yotopetsa.
Vuto ndi mwayi wodziwa zomwe mbali yachiwiri ikufuna. Chifukwa mbali yachiwiri imakonda kukhala chete, mpaka itatsekedwa, kenako ndikuperekanso zonena zonse. Zingakhale zabwino, kotero kuti iye, phwandolo lidamuwuza zofuna zake, ndipo zimayenda bwino kwambiri potuluka pinki. Koma tikukhala m'dziko lodalirika, ndipo sitinagundabe mabingu pano, mwamunayo sadutsa. Chifukwa chake mverani zomwe mumatha - kuli tiripo zomveka.
Khalani Okonzeka! Ndondomeko ya Zovuta za Moyo
Ndikosatheka kuneneratu za mphamvu zonse mwanjira iliyonse, koma malire a zolakwa za chitukuko sikuti zikunenedweratu - amawerengedwa kale. Nayi magulu akulu a chipwirikiti:
Kusintha (miyezi itatu)
Masabata oyambirirawo, kenako miyezi, mahomoni a acifundo amabisa ubongo ndi kubisa zovuta za izi. Koma patapita kanthawi, mphamvu zawo zamatsenga zimauma ndipo mumayamba kuzindikira kuti akupumira, amadya msuzi wonyansa ndipo miyendo yake ndi yochepa thupi.
Kuphatikiza apo, munthawi imeneyi, pamapeto pake mumatuluka pabedi ndipo mukukumbukira kuti moyo uli ndi kunja kwa chipinda chogona - pali abwenzi ena omwe samakhala ndi vuto la mil. Izi zimapereka zotsatirazi "koma poyamba unali wosiyana kwambiri." Koma ndizosatheka kuyenda paliponse ngati amalonda awiri. Maubwenzi atsekedwa kuti apulumutsidwe.
Zoyenera kuchita: Vuto ili limapopera maluso anu kuti mumvetsetse. Amafuna kukuchitirani inu nthawi yamoyo. Mfundo ina yofunika: Mavuto oyamba akuwonetseni kuti pafupi ndi inu ndi munthu wamoyo wapadera, osati loto lomata osati kope lanu labwino. Inu, mwa njira, sichoncho uchi wa gngerb. Poyamba, munasiyana wina ndi mnzake, ndipo tsopano analeka. Ndipo ngati iye, zitatha izi, sizikukuchititsani kufuna kuthawa m'nkhalango, kutayika - zonse zikhala bwino.
Chizolowezi (zaka 2-5)
Vuto lachiwiri silimatero nthawi ino - imatha kuwotcha kale kapena pambuyo pake. Nthawi zambiri zimagwirizanitsidwa ndi kubadwa kwa mwana, komanso sikofunikira kuti mukhale wolowa m'malo. Kapena wopanda mwana, ndipo pakadali pano moyo uyamba kukudyani.
Nonse mumasiya kukhumudwitsani wina ndi mnzake, moyo umapitilira njanji, zonse zimalosera ndipo palibe zozizwitsa. Mwamunayo amamenya zibodayo ndipo umakhala ndi tchuthi, koma waulesi kumupanga ndikugwedeza chilichonse pa mkazi. Mkazi akhoza kupanga zomwezo kapena kusintha ma diapers ndipo iye, kuti aziiyika modekha, osati kwa onse. Ichi ndi chimodzi mwazinthu zovuta kwambiri muubwenzi.
Zoyenera kuchita: Kuti muchoke pamavuto awa ndi ulemu ndi ulemu, muyenera kuphunzira kupuma wina ndi mnzake - lalifupi, kufooketsa kuti aliyense afunika malo. Nthawi yomweyo, ndi nthawi yophunzira kutenga nawo mbali pokonzekera tchuthi. Wotopetsa? Chabwino, bwera ndi zosangalatsa, ndipo si Nowa, kuti uziyang'ana, zonse za pa mathalauza sofa amabwera, sipakanakhala maluwa.
Kukhumudwitsa (zaka 7-9)
Pofika nthawi imeneyi, nonse mwachita kale ndi anthu othandizira pantchito zathu, kapena sanakhalepo. Zochitika zoyambirira zimatanthawuza gehena wamoto komanso kuthira udindo, wachiwiri ndiye dontho lodziwunika komanso mawonekedwe a mtundu wa "Chabwino, komwe ndidasamukira kumeneko." Mumayerekezera maloto a unyamata ndi zenizeni - ndi ngongole yokhala ndi ngongole si mkuyu.
Kuti apatse onse kuchokera kwa wina kuchokera kwa inu, ndiye onse ayala, vuto lapakati la moyo utha kuchitika, lomwe limatha kutchetcha bwinobwino komanso zaka 30 mpaka zaka 45. Pali kumverera kuti chilichonse chitha kulinganiza ndikuyamba choyamba, ndi mnzake chabe, matenda, amakukokerani pansi. Alar-alamu, izi ndi chinyengo.
Zoyenera kuchita: Mukuganiza kuti mumamudziwa, monga urradated - ndikulakwitsa. Mudangokhalira kulankhula za china chake kwa zaka zambiri, koma china chake kuti chikhale chete. Ngati malingaliro anu sakuphatikizidwa mu chisudzulo ndi dzina la mmodzi dzina, kuphunziranso kuyankhula, pitani kupitilira mawonekedwe a machitidwe. Samalira china chatsopano, kumapeto - kukwera pang'ono, kuti izi sizinachite chilichonse tsiku ndi tsiku.
Kubwezeretsanso Makhalidwe (Zaka 12-15)
Tsopano zonse zili m'makutu pamavuto azaka zapakati. Ana, ngati alipo, odziyimira kale, ndipo mutha kuyamba kusiya maudindo a amayi ndi abambo kuti mubwerere kuondedwa. Uwu ukhoza kukhala kachilombo kachiwiri - kapena kumabweretsa ubale wathunthu wa zokambirana.
Zoyenera kuchita: Fotokozerani mwatsatanetsatane moyo - mwadzidzidzi pamakhala kukonzekera kwa GSHATATA kapena maloto amtundu wina, komwe manja onse sanafike. Ndipo ngati mwadzidzidzi munayamba mwadzidzidzi kuti ipangike maloto ake, osaseka ndipo musawatsimikizire. M'malo mwake, si vuto la maubale, koma mavuto anu. Musaganize kuti tsopano mwasudzulidwa ndipo Lilac idzaphuka kachiwiri, ndipo agulugufe adzatsekedwa, ndipo mudzakhala ndi zaka 18.