Tikhoza! Momwe Mungathandizire Kutseka Ndi Kusuntha Kochepa

Anonim

Ngati amayi anu ali nawo, mlongo, bwenzi ali ndi mavuto ndi gululi atachitidwa opareshoni, kuvulala kapena ngozi, mutha kuthandiza nthawi zonse. M'malo mwake, chisamaliro sichowopsa ngati muyandikira ndi malingaliro abwino ndi momwe mukumvera. Tatenga malangizo 7 kwa inu, momwe mungawathandizire masiku awa osati masiku abwino kwambiri.

Chulutsa

Odwala01.

Mndandanda wazogula awiri. Ngati simukhala limodzi, simungakhale ovuta kugula phukusi lina la tchizi ndi chokoleti. Ndipo wachibale wanu adzabweretsa chisangalalo chochuluka. Mwa njira, sizimangodandaula masitolo ogulitsa: Kirimu yotsika mtengo kapena yophika tsitsi idzayambanso kudandaula.

Jambula

Ngati mayendedwe ali ochepa chifukwa cha pulasitala, ndiye kuti muyenera kutenga zabwino zonse kuchokera ku zinthu zosasangalatsa izi! Bweretsani ndi inu ndi zikwangwani zowala ndikujambula gypsum kuti isakhale ndi chisoni chachisoni komanso chosasangalatsa: Mahazi, maluwa, zolemba zoseketsa zimakweza chizolowezi cha gypsum.

Chita miseche

Odwala02.

Mwambiri, ndiwe mtsikana wamkulu ndipo ndiwe mwana wamkulu ndikusiya miseche m'magawo a 9. Koma zinthuzo zikana. Ngati tsiku lililonse mumakonda kubweretsa zatsopano zokhudzana ndi anzanu komanso alendo osazindikira, ndiye kuti bwenzi loyenda bwino lidzakhala ndi lingaliro lolowera m'moyo umenewo, lomwe likuyenda popanda icho. Nkhani zoseketsa za Irka, zomwe zikuwoneka kale kumapangitsa chidwi chokayikira ndipo ndikupeza sms kwa winawake - mankhwala enieni otsekedwa m'makhoma anayi.

Wokonzeka

Mukadziphika nokha chakudya chaulesi nthawi zonse, ndiye kuti pali mwayi wotere wogwiritsa ntchito mwayi wanu wovuta kwambiri! Konzani mtunda wa ku Italian, China, zakudya za Scandinavia! Mudzatha kunyadira maluso anu, koma zochulukirapo mudzanyadira amayi, ngati muchirikizani miniti yovuta, ngakhale pasitala yosavuta kwambiri ndi tchizi. Chabwino, kapena ikani la ce.

Sewera

Odwala03.

Simungayerekeze ngakhale masewera oseketsa omwe akugulitsa ku Kiosks ku zilankhulo ndi malo ogulitsira mabuku! Mamba, mamba, owona kapena abodza - masewera onse a khadi safunikira mayendedwe apadera, koma angakuthandizeni kuwongolera ngakhale madzulo otopetsa kwambiri. Eya, kuti mwakhala mukukula bwino kwambiri pantchito yofuna kuchita upainiya, koma ndewu yofananayo imakhala yosangalatsa kawiri ndi kapu ya vinyo wofiira!

Galiai

Pa malo ochezera. Yambani ndi bwenzi ndi Surf ndi zithunzi zokongola kuchokera padziko lonse lapansi. Ndizosangalatsa, palibe chomwe chimapangitsa chilichonse ndikukweza bwino. Mutha kukambirana kwa maola omwe Michel kuchokera ku Barcelona ndi ma cubes athunthu pa omwe ali pachiwonetsero pamatanda a Ivan kuchokera ku Surcut.

Funsa

Dis.
Kumbukirani zosangalatsa zomwe mumakonda zachiwerewere kapena bwenzi lanu. Kodi adajambula kale? Kapena kuwuluka? Mwina baubs m'manja mwa zolembedwa kusukulu? Onetsetsani kuti mwamufunsa kuti akuchitireni kena kake, kosavuta komanso osafunikira kusokonezeka kwamphamvu. Muli ndi mphatso yokongola, ndipo adzakhala wokondwa kukuthokozani chifukwa chondithandiza.

Wolemba: Darlia Ioova

Zithunzi: Shuttestock

Werengani zambiri