Kwa zaka 16 zapitazi, mtolankhani Kimtata akulimbana ndi kukhumudwa. Izi zikutanthauza kuti zaka 16 zopambana ndi kugonjetsa, kuchepa komanso zotupa. Zaka 16 zamankhwala - nthawi iyi nthawi zonse sizisiya kulandira chithandizo. Ndipo zaka 16 za mawu omwewo - nthawi zambiri amakhala akulankhula ndi zolinga zabwino, koma osakhala ndi nkhawa za ulaliki wabwino.
Mawu awa akunena ndi zolinga zabwino kwambiri. Koma zimatha kukhala zowopsa komanso kuvulaza, makamaka ngati zikuuzidwa ndi munthu yemwe ali mu nkhawa kwambiri. Chifukwa chake, Kim adamva kuti amakakamizidwa kuti alembetse ndikuyankha pamawu omwe safunikira kulankhula ndi munthu yemwe ali ndi nkhawa.
Zonse zili bwino, aliyense amakhala ndi nkhawa
Chowonadi ndi chakuti si aliyense amene ali ndi nkhawa. Zachidziwikire, nthawi zina anthu amakhala ndi chisoni, zowawa komanso zachisoni kwambiri. Koma chisoni ndi kumverera, ndipo kuvutika maganizo ndi matenda, ndipo izi ndi zinthu zosiyana. Kwambiri. Ndichoncho chifukwa chiyani? Chifukwa kuvutika maganizo ndi matenda osachiritsika, komanso achisoni, chanda ndi chisoni. Nthawi zonse amakhala ndi chifukwa, ndipo pafupifupi nthawi zonse amapangidwa ndi zochitika zakunja (monga imfa, chisudzulo kapena kuwonongeka kwa ntchito).Musaganize kuti zizindikiro za kukhumudwa zimatha kuchuluka kwa zinthu zakunja. Komabe, iwowo sakhala oyambitsa kukhumudwa. Chifukwa kukhumudwa ndi matenda, osakhala bwino chifukwa cha mankhwala, kwachilengedwe, zachilengedwe ndi ma genetic.
Ingomwetulira ndipo mukumva bwino
Kodi mungafune wodwala wa khansa kuti agonjetse matenda anu ndikumwetulira? Ndipo wina wokhala ndi mwendo wosweka - kumenyana ndi chisangalalo kapena kugwirira naye chikondi? Osati.
Chifukwa chakuti sizopusa, ndipo aliyense amamvetsetsa chifukwa - kuvulala ndi matenda kumafuna chisamaliro chamankhwala. Chifukwa mabala sachiritsa chimodzi cha chifuniro.
Vuto ndilakuti chifukwa kukhumudwa ndi matenda amisala, ambiri amazindikira kuti ndiozindikira. Ambiri amaganiza kuti iyi ndi nkhani yosankha kapena yopambana. Kuti zitha kungoponyedwa mumutu.
Koma kupsinjika sikunakonzekere. Chowonadi chakuti mukulimbana nawo, mwamphamvu mumalimbana ndi malingaliro athu kapena kuyesera kuti musangalatse nkhope yanu, zikuvuta kwambiri.
Ndikhulupirireni, zikadakhala zosavuta, ndimamwetulira nthawi zonse.
Chifukwa chiyani mukumva chisoni? / Chifukwa chiyani mukukhumudwitsa?
Moona mtima popanda lingaliro. Ndiye kuti, ine ndimafunadi kukuwuzani chifukwa chomwe ndili wokhumudwa, koma sindingathe. Ichi ndi matenda, ndipo, monga matenda aliwonse, adangochitika. Zachidziwikire, ndimatha kufunsa kuti "Chifukwa chiyani!", Koma sindidzakhala, chifukwa sizingandithandizire. Izi siziyikidwa mwadongosolo, simudzachiritsa ndipo sizingandipangitse "zachisoni".Chilichonse chitha kukhala choyipa!
Inde, ndikanatero. Mumavutika ndi kupsinjika kapena ayi, chilichonse chimatha kukhala choyipa, koma kuvutika kwa matenda kwanga sikutsimikizika osati zinthu zakunja. Komanso, kudziwa kuti munthu ndi woipa kuposa ine, kumandipangitsa kumva kukhala wothokoza, koma sindimandipulumutsa pamavuto anga komanso matenda anga.
Kodi mwayesapo kuyitanitsa, kusinkhasinkha, kupemphera kapena kusintha chakudya? Ndi tiyi wa chamomile?
Ndiloleni ndiyambire kuti ndilibe njira yotsutsana ndi njira zina ndi njira zina. M'malo mwake, zinthu izi zitha kuthandiza omwe akuvutika ndi kupsinjika, kuposa kuthana ndi zizindikiro, monga momwe angathandizire aliyense amene akufuna kuletsa matenda osachiritsika.Komabe, ndimakhalabe ndi nkhawa, ngakhale kuti ndimanenapo kanthu. Zomwe ndikuthamanga ndipo nthawi zambiri ndimakhala ndi chidwi ndi moyo wathanzi - popeza kukhumudwa kwanga kuli ndi maziko achilengedwe. Popeza zimayambitsidwa ndi kusasamala kwa mankhwala, ndipo popeza matenda anga ndi matenda, matenda omwe amafunikira kuchipatala. Ngati shuga. Ndi khansa. Kapena kulephera kwa mtima.
Koma mumadya kwambiri pazomwe mungayamikire ndi chifukwa chake khalani osangalala!
Ngati musaganize kuti zikumveka ngati lingaliro lomwe tafotokozazi, "Chilichonse chitha kukhala choyipa," mukunena zoona: Mutha kuthokoza kwambiri tsogolo lambiri. Ndili ndi mwana wamkazi wabwino yemwe amalankhula ndi amuna ndi ntchito yokondedwa, koma kuyamika sikungachiritse matenda anga ndipo sikungathandize bwino (mwatsoka).
Simukuwoneka ngati muli ndi nkhawa
Mumatani mukamajambula zithunzi? Kodi mukuyang'ana mawonekedwe abwino ndikumwetulira, kodi mumasewera ndi zofunikira kapena kungodina ndi nkhope yopusa? Kodi musinthana zithunzi zabwino kwambiri - ndi zabwino zokha - pa intaneti?Chifukwa chake mumatero. Zabwino kwambiri. Ndipo tsopano ndiuzeni, bwanji, bwanji mukugawana zithunzi zabwino kwambiri, ndiye kuti kuwala kwangwiro, khungu labwino komanso kumwetulira bwino? Chifukwa mukufuna kukuwonani. Umu ndi momwe mukufuna kuti muzindikire. Chimodzimodzi mwa anthu omwe ali ndi nkhawa. Kuphatikiza apo, kulibe anthu ambiri omwe ali ndi nkhawa konse chifukwa cholembedwa pa kanema wakanema.
Zonse zili m'mutu mwanu
Kuchokera pamawu onse a mndandanda wanga, izi zimandipangitsa ine kukhala ndi chidwi chachikulu. Osati kokha chifukwa sizolakwika kwambiri - kwathunthu komanso mwamtheradi, ndizolakwika, zosadziwira komanso zowopsa.
Chifukwa chiyani? Chifukwa mawu ngati amenewa amatanthauza kuti munthu amene akuvutika ndi matendawa ali ndi vuto la matenda ake. Zimatanthawuza kuti ngati sangathe kuwongolera matenda ake, osadwala, koma chifukwa ndiongofuna.
Maganizo amtunduwu ndi owopsa: Chifukwa chiyani sindingathe kuchotsa chizolowezi ichi? Ndamva. Ndine wamitima. Mwina ndimachita misala. Ndine wozungulira mutu. Sindingathe kupirira ndi moyo wanga. Mulungu, sindingathe kupirira nazo!
Ndipo, ngakhale zikuwoneka zochulukirapo, nthawi zambiri mawu anu amasandulika kukhala munthu wovutika maganizo. Onse kapena ayi. Ena mopitilira.
Chiyambi