Kupumula kopanda pake - vuto, koma izi sizomaliza za dziko lapansi. Pali njira zingapo zosavuta, koma zothandiza kwambiri zomwe zingalole kuti zikule tsitsi ndikuwongolera zolakwa zonse.
Kusamba koyenera
Choyamba, kuti ngakhale tsitsi lopanda phindu kwambiri limawoneka lokongola kwambiri, kumapeto kwa kusamba tsitsi, nadzawaika iwo akusowa madzi abwino - adzawawalitsa. Pangani ma curls ndi amphamvu, atha kusintha kukula kwawo ndi mafuta achilengedwe a ma amondi ndi castorca - adangogula utsi nawo. Mukatsuka, simuyenera kufinya tsitsi lanu kukhala ndi mphamvu kuti musawawononge, ndizosavuta kulowa m'tawulo. Ndipo pamapeto pake - osasambitsa tsitsi lanu pomwe ali ndi raw - limabweretsa kuwonongeka kwawo kwamphamvu. Kupatula lamuloli kumatha kukhala chisa chofewa cha Bwalo.
Kusisita Mitu
Pa liwiro la kukula kwa tsitsi kumakhudza magazi a m'mutu a mutu. Ngati yathyoka, mababu a tsitsi akuvutika chifukwa cha kusowa kwa mpweya ndi michere, yomwe ikukula pang'onopang'ono ndikuyang'ana njira yabwino kwambiri. Kuti muthe kukonza tsitsi lanu - lingalirani nthawi zonse kutikitambe phokoso, kugwiritsa ntchito mafuta a avocado, mpendadzuwa, shi kapena azitona kapena azitona. Zitha kugwiritsidwa ntchito mawonekedwe ake oyera kapena kugwiritsa ntchito zodzola zawo popanga.
Mu madzi osamba, ofunda amafuta pang'ono, kenako ndikung'ung'uza zala zake ndikuyamba kutulutsa khungu pansi pa tsitsi pang'ono. Ndikokwanira kugawa pafupifupi mphindi zitatu kuti agawane zonsezo, ndikudzisiyira mafuta pakhungu kwa theka la ola, pambuyo pake mutha kulowa tsitsi.
Kugwiritsa ntchito zinthu zothandiza
Pazovuta, moyo wonse wa munthu umakhudza nkhani ya kukula kwa tsikulo, kupsinjika pang'ono kuposa chakudya chothandiza kwambiri, tsitsi labwino komanso lokongola. Kuti mukhale ndi chidwi chokongola cha tsitsi ndikulimbikitsa kukula kwawo, muyenera kuganizira za zakudya zanu. Onjezani masamba ndi zipatso ndi zochulukirapo zachitsulo kuti mudye - maapulo, dzungu, ma grenade - komanso mbewu ndi nthangala.
Omega-3 Mafuta Acids - walnuts, nyemba, tchizi tchizi, mbewu za tofu zimasanduka phindu pazakudya zaumoyo.
Chigoba ndi yisiti
Zosakwanira. Pali mawu oti "kukula ngati yisiti", zinthu zofunikira za chinthuzi zitha kugwiritsidwa ntchito polimbana ndi tsitsi lalitali. Mukumasamalira, zonunkhira zokongola kwambiri zophika zophika zokhala wamba zidzagwiritsidwa ntchito.
Pokonzekera chigoba muyenera kutsanulira ndi mkaka wofunda umodzi bulaketi ya yisiti, kenako kuwonjezera supuni ya uchi wachilengedwe. Kulemera kuyenera kukumbutsa cactitz. Zotsatira zake ziyenera kufalitsidwa pamizu ya tsitsi, kukapha filimu, wokutidwa ndi thaulo ndikuchoka kwa theka la ola.
Palibe chothandiza kwambiri, koma njira yosavuta yosamalira tsitsi ndikuyenera kupita ku panthenol kuti ipite ku Shampoo - imalimbitsa zingwezo, zimawapatsa thanzi komanso kuwala.
Koma chifukwa chogula othandizira a tsitsi, ndibwino kukana - nthawi zambiri pamakhala zigawo zankhanza mu kapangidwe kawo, zomwe nthawi zambiri zimakwiyitsa khungu ndipo zimatha kuyambitsa mavuto.
Nthawi zina, kugwiritsa ntchito kwawo kumayambitsa vuto. Koma ngati chikhumbo chofuna kugwiritsa ntchito ndalama zotere ndizachikulu kwambiri, ndiye musanagwiritse ntchito mankhwala atsopano pa scalp yonse, ndibwino kuti mumveke bwino pamalo ochepa kuti zitsimikizire kuti mulibe zovuta.