Chilimwe chibwera posachedwa ndi chisangalalo chonse cha moyo. Dzuwa, gombe, mapaki, masiku aulesi ndi dziwe ... komanso thukuta, 3zar, pores owuma. Popeza kuchuluka kwa radiation ya dzuwa, kutentha, chinyezi, chlorine m'madziwe, mchenga pamphepete mwa ivy ndi mchere wa ma ivy, nthawi ino ya mayeso enieni pakhungu . Sizikudabwitsa kuti nthawi yachilimwe imafunikira kutetezedwa ndi kusamalira.
Dzuwa ndiye chiwopsezo chachikulu pakhungu. Zachidziwikire, izi ndi zodziwika chaka chonse, koma nthawi ya chilimwe zimakhala makamaka ndizowona. Khansa yapakhungu ndi mtundu wofala kwambiri wa matendawa, ndipo chifukwa chake chachikulu chikuwonongeka padzuwa. Tsoka ilo, kunyumwa aliyense amene amagwiritsidwa ntchito kumaso, komanso thukuta zambiri kumatha kutsogolera mzere wamavuto. Koma ngati mungagwiritse ntchito malangizowa, mavuto ambiri amatha kupewedwa.1. Osasunga pa Dzucreen
Chilichonse chomwe sichingagwiritsidwe ntchito kuyenera kugwiritsidwa ntchito ndi dzuwa, ngakhale anthu amdima. Dzucreen iyenera kukhala ndi spf (chitetezo) osachepera 30, kukhala madzi oyenda pansi potengera zinc ndikuwonetsetsa kuti ndi chitetezo chochuluka. Ndikofunikira kuzigwiritsa ntchito pafupifupi 15-30 mphindi musanatuluke, osayiwala makutu, milomo ndi kumbuyo kwa manja. Ndipo potenga njira zamadzi, ndikofunikira kukonzanso zonona maola awiri onse.
Chitetezo cha 2 - pamwamba pa zonse
Kuphatikiza pa nduna zodalirika zodalirika kwambiri, pali njira zina zambiri zotetezera khungu mukakhala mumsewu. Chovala chamdima ndi chowuma, chabwino. Zovala zomwe zimapangidwa ndi dzuwa zili bwino kuposa dzuwa lililonse. Magalasi ndi chipewa ndi minda yopingasa.3 Kupindika Kwambiri
Ngati wina watha kuyaka padzuwa, muyenera kukhazikitsa khungu lanu posachedwa. Kuti muchite izi, muyenera kuwonjezera dziwe lozizira pa mphindi 15-20 mphindi zisanachitike. Komanso zidzakhala zothandiza kudula tsamba la chomera cha aloe vera ndikugwiritsa ntchito unyinji wa aloe mu gel angapo pa tsiku. Mutha kumiza bafa mu madzi oundana ndi mkaka wochepa kwambiri ndikuyika pakhungu kwa mphindi 10. Pomaliza, ndikofunikira kumwa madzi ambiri ndi ibuprofen pang'ono.
Kuwongolera Kwabwino
Ngakhale khungu la munthu litauma komanso losweka nthawi yozizira, imatha kunenepa kwambiri m'chilimwe. Kuchuluka kwa thukuta ndi dzuwa ndi dzuwa kumatha kuvulaza khungu, kuti muyambe, muyenera kuyambitsa koyamba zonona zonona zamadzi. Muyeneranso kuchoka kumagawo owotcha kuti muyeretse ma pores otsekedwa ndikuchotsa khungu lakufa. Kusenda ndi salicylic acid adzathandizira kuchotsa mafuta kuchokera ku ma pores, kupha mabakiteriya ndi kuwongolera khungu.5 zodzoladzola
Kumapeto kwa chilimwe ndikofunika kusintha zodzola zawo. Ngati wina amagwiritsa ntchito madzi kapena kirimu kneya, ndikofunikira kuzisintha pamafuta kapena ufa. Ndipo muyenera kukumbukira kuti ngakhale kuti kirimu wa kamvekedwe ka swf, mufunikabe kugwiritsa ntchito sunscreen. Mutha kuyesa kugwiritsa ntchito ufa wowunda wa tsaya m'malo mwa burashi yonona. Mlomo wa milomo (ndi SPF, zowoneka bwino) zimawoneka zopepuka komanso zatsopano mu Chilimwe kuposa zonona, mattesticks.