Ngati khungu ndi wathanzi komanso losalala, ngakhale wopanda zodzoladzola, mayi amawoneka wokongola komanso wokhoma bwino. Ndipo kotero kuti zinali choncho, mkhalidwe wa khungu lanu umayenera kuyang'aniridwa osati mosamala, komanso molondola. Momwe mungachitire izi, zomwe zimaphatikizapo kusamalira chisamaliro chovomerezeka komanso chosayenera kuti tisachite bwino ntchitoyi, tinena m'nkhaniyi. Malangizo onse, mosasamala mtundu wa khungu, wamba, ndipo ndi oyenera amayi onse - payekhapayekha kusankha zodzola ndi munthu payekha.
Chisamaliro cha kuwerenga nkhope
Posamalira khungu lawo, muyenera kutsatira malamulo awiri. Nthawi zonse kusamalira pakhungu la pakhungu liyenera kuchitika m'mawa ndi madzulo. Njira zonse sizimapitilira mphindi zitatu. Izi ndizochepa, koma zotsatira zake zidzakhala kwakukulu. Kugwiritsa ntchito bwino kwa onse odzikongoletsa kuyenera kugwiritsidwa ntchito kudzera mu mizere yazomera. Chifukwa chake, khungu limatalika. Kupanda kutero, kugwiritsa ntchito molakwika kumabweretsa kupangika kwadzuwa.Ndikofunikira kugawa zonona ndi maupangiri a zala, osapanga kukakamizidwa ndipo osakoka khungu. Manja pakompyuta mu njirayi iyenera kupuma.
Ngati mawonekedwe a zonona ndi wandiweyani, ndipo khungu ndi lodekha komanso loonda, monga malo ozungulira maso, ndiye njira yosinthira ikhoza kugwiritsidwa ntchito. Pankhaniyi, akatswiri odzikongoletsa a cosmetology amalangiza zala zopanda pake kuti zisunthe, chifukwa Ndizovuta kwambiri komanso zophweka kuvala khungu kwambiri.
Kumbukirani komwe kuli mizere yovuta - pafupifupi onse a iwo amatsogozedwa kuchokera pakati kupita kumbali. Mbali ina yomwe muyenera kuyenda pafupi ndi maso okha.
Ndikofunikira kugawa zodzikongoletsera kutsogolo kwa khosi, ndi mbali, m'malo mwake, kuchokera pamwamba mpaka pansi.
Chisamaliro cha kuwerenga nkhope
Ndipo tsopano tiyeni tipite mwachindunji. Njira zokongola za tsiku ndi tsiku zimatengera magawo atatu: kuyeretsa, kutsuka komanso monyowa. Onaninso zinthu zina zilizonse.
Kuyeretsa khungu kuyenera kuchitika osati masana okha, komanso m'mawa. Ngakhale kuti atadzuka pakhungu limawoneka loyera, ndikofunikira kuchotsa dothi lonselo kuchokera pamwamba pake, lomwe lasonkhanitsa usiku. Ngati izi sizinachitike, ndiye kuti zonsezi zibwereranso ku khungu ndi zonona.
Ndipo m'mawa, ndi kuyeretsedwa kwamadzulo kumachitika munjira imodzi: 1. Sambani m'manja - manja akuda akukhudza nkhope sikovomerezeka. 2. Madzulo, ngati pali zodzoladzola pankhope, imayenera kuchotsedwa ndi mkaka kapena mafuta odzola. 3. Kenako ndikofunikira nyowetsani khungu ndi madzi, ndipo gwiritsani ntchito njira yoyeretsa yotsuka. Njira yonse siyenera kutenga zoposa mphindi, chifukwa Nthawi ino ndiyokwanira kusungunula dothi lonse. Kenako tsatirani machenjezo. 4. Pamapeto pa njirayi, bwerezerani nkhope yanu ndi thaulo. Toning toning toning imakupatsani mwayi wochotsa zotsatira za kuyeretsa. Pakadali pano, mawu abwinobwino afa obwezeretsedwa, ndipo khungu limakonzekera kugwiritsa ntchito kirimu. Chifukwa chake, ndikofunikira kugwiritsa ntchito tonic pambuyo m'mawa ndi kusamba kwamadzulo. Ziloketsani tonic kwa tsamba ndikupukuta nkhope yanu. Kapena, ngati kutsitsa kwa Tonic kumagwiritsidwa ntchito, ingowaza khungu lanu, kenako ndikupukuta chopukutira. Gawo lonyowa kunyowa khungu limachitikanso kawiri pa tsiku. Kuperewera kwa chinyezi kumakhala komwe kumayambitsa kuuma ndipo, chifukwa cha makwinya, makwinya oyambirira, kutayika kwa kututa komanso ukalamba. Kugwiritsa ntchito mafuta moyenera njira yogwiritsira ntchito zonona zitha kugawidwa m'magawo angapo: 1. Ikani ndalama zomwe zimafunikira kumbuyo kwa dzanja. 2. Asanagaze kirimu kumaso, kufinya zomwe zikupangidwa ndi zala zanu, kuti zimatengera kutentha kwa thupi - pankhaniyi zojambulajambula. 3. Pambuyo pake, zonona zimatha kufalitsa kumaso ndi khosi. Kirimuyo pamaso mozungulira maso amayenera kukhala pamphepete mwa fupa (imatha kugulitsidwa mosavuta ndi zala zanu). Musagwiritse ntchito chida paliponse pa eyeelo - osadandaula, m'derali zonona zimagawidwa popanda ndalama zoyenera. 4. Pa nthawi yogwiritsa ntchito ndalama, sizifunikira kuzisunga, komanso sizoyenera kuchuluka kwazambiri kuti khungu limapitilirabe kupuma. Ngati theka la ola lomwe zonona sizinamwalire, zotsalazo zimayenera kuchotsedwa pogwiritsa ntchito chopukutira choyera, chikungogwedeza nkhope.
Mukamagwiritsa ntchito zonona tsiku, ziyenera kukumbukira kuti sizigwiritsidwa ntchito mochedwa kuposa theka la ola musanachoke mnyumbamo, nyengo yozizira nthawi yozizira m'masiku 60. Nthawi ino ndiyofunikira kuti musinthe. Pali lamulo laulamuliro komanso zonona usiku, zomwe zimagwiritsidwa ntchito pasanathe mphindi 60 musanagone. Ngakhale minofu imayenda - zonona zimatengedwa bwino komanso ntchito. Ngati mungayigwiritse ntchito nthawi yomweyo musanagone, ndiye kuti minyewa yosokonezeka ndi minofu yopumira imabweretsa kupsinjika kwa zonona, m'mawa womwe udzaonekere mu mawonekedwe a kutupa kwa akazi. Chofunika kwambiri ndi malo ozungulira maso. Mpaka zaka 25, khungu limatha kubwezeretsa bwino lokha, motero mawu achichepere amatha kunyalanyazidwa ndi zonona usiku. Madzulo athunthu kusiya khungu laling'ono kumatsimikiziridwa ndikutsuka ndi kugwedezeka. Ngati anali atakalamba, kuyesa kusamalira mwakhama, kumayambitsa kukalamba koyambirira.
Mafunso pafupipafupi a nkhope
Funso. Kodi ndizotheka kusamba madzi kuchokera papipi?
Yankho. Moyenera, muzitsuka bwino bwino, osati madzi osankhidwa, kapena m'malo mwake ndi osadulidwa. Koma ngakhale kulibe mwayi wotero, sikuyenera kuda nkhawa. Kulumikizana ndi khungu ndi madzi kumatha kutalika, kenako mawu amachitika, omwe amalongosola zotsatirapo zake zosasangalatsa.
Funso. Kodi mukufuna madzi otentha kapena kuzizira kwambiri?
Yankho. Madzi otentha amakhudza momwe khungu lakhungu: Pores ndi capillaries zikukula kuchokera pamenepo, zinyalala zotayidwa ndi mafuta zikukwera. Mafuta oundana amayambitsa kuchepa kwa ziwiya, zomwe zimabweretsa vuto la kuperewera kwa zakudya m'thupi. Pazifukwa izi, ndibwino kusankha kutentha kwa chipinda chotsuka.
Funso. Kodi ndizotheka kugwiritsa ntchito madzi nthawi yonseyo kuyeretsa, ndikupanga zodzoladzola kuti muchotse mafuta odzola kapena mkaka?
Yankho. Inde, mutha kutero. Koma pankhaniyi, mutatha kugwiritsa ntchito mkaka, kapena wothandizika wina, ndikofunikira kupukuta nkhope ndi diski ya thonje, yophimbidwa mu madzi oyenerera kuti achotse zotsalazo.
Funso. Kodi ndiyenera kuyeretsa khungu m'mawa, monga madzulo?
Yankho. Ngati khungu limasakanikirana kapena mafuta, pamafunika kuyeretsa kwathunthu kangapo patsiku. Ngati khungu limakhala lovuta, loonda kapena wokhwima, ndiye m'mawa, mutatsuka ndi madzi, mutha kuyamba kusinthasintha kwa toning.
Si zovuta kusamalira khungu, chifukwa zingawonekere poyang'ana koyamba, chinthu chachikulu ndicho kuchita izi pafupipafupi ndikuganizira malamulo omwe adalemba pamwambapa. Komabe, kuyesayesa kumeneko kumapangidwanso - ndikofunikira kuti musankhe yoyenera kusiya zodzola, ndipo pakakhala katswiri weniweni adzathandiza.