Akazi ambiri amawachitira nsanje kwambiri anthu omwe, ngakhale ali m'badwo, osalala ngati khungu la mwana. Ndikubwera kwa eel iliyonse yatsopano, ziphuphu kapena makwinya, chida chotsatira cha chisamaliro cha khungu chimawonjezeredwa pa shelufu - pali zochitika zamakono za moyo. Koma ngati wina akudziwa kuti izi ziyenera kuchitika ndi njira ya kubereka.
Zosintha pakhungu la nkhope itha kudutsa bwino, koma malo a mahomoni mthupi samakhalabe chimodzimodzi. Izi zikachitika (zilibe kanthu, mutakhala ndi pakati, kapena chifukwa cha chilichonse), njira yolerera, yomwe imayenereranso kwa mayi wina, adzasinthanso.Ochuluka azimayi amayesa mitundu yosiyanasiyana ya zonyansa zitatu zimatanthawuza pamoyo wawo wonse, ndipo pafupifupi wachitatu yesani njira zisanu kapena zingapo. Pali nkhani yabwino. Poganizira izi masiku ano pali njira zingapo zopanda chonde, zachidziwikire, azimayi sadzayenera kukhala panjira imodzi, ngati sakonda. Mwachilengedwe, muyenera kufunsa dokotala musanasankhe kusintha kwa mankhwalawa. Koma mulimonsemo, mkazi aliyense ayenera kuyang'ana, ngati pali zisonyezo zisanu zodziwikiratu kuti nthawi yasintha njira zake.
1 ndi zoyipa zoyipa
Ngati wina ayamba kugwiritsa ntchito njira zakulera njira, thupi limayenera kupereka nthawi kuti lizolowere njira iyi. Lamulo lalikulu ndikuzigwiritsa ntchito pazozungulira pamwezi. Pakadali pano, mavuto osiyanasiyana amatha kuwululidwa.
Izi sizitanthauza kuti ndikofunikira kuti muchepetse njirayi, ndikukaona dokotala " Mahomoni amakhalabe mu chilengedwe). Ndikofunikira kulemba momveka bwino komwe zotsatira zake ndi, ndipo nthawi yomweyo pitani kwa dokotala. Njira yothetsera vutoli ikhoza kukhala yosavuta - dokotala idzalembetsa piritsi yatsopano ndi osakaniza pang'ono ndi mahomoni.
2 Yobu Yatsopano
Zitha kuchitika zomwe zimamwa mapiritsi nthawi yomweyo usiku uliwonse anali osavuta kwambiri atagwira ntchito kuyambira 9 mpaka 5, koma ngati pa ntchito yatsopano muyenera kudumphadumphadumpha, ndikwabwino kupita ku Njira yatsopano. Moyo ndi chimodzi mwazinthu zazikulu posankha njira yolerera. Muyenera kukhala owona mtima ndi dokotala (komanso ndi inu) - ngati mapiritsi sagwira ntchito nthawi imodzi, zosankha zina, monga zokhazikika, zitha kungolimbikitsa moyo wanu wonse.3 Kusintha kwa Maubwenzi
Ngati mayi asunthira maubwenzi ogonana ndi anzawo, muyenera kugwiritsa ntchito njira yatsopano yochitira ma std, monga kondomu. Ndipo, m'malo mwake, mukayamba kugona ndi munthu m'modzi, mutha kusiya makondomu (pambuyo pa mayeso pa std) ndikupita ku njira ina yodalirika.
4 Zosintha zachilendo pakusamba
Mwinanso zomwe zalandilidwa zolipiridwa zimayambitsa khungu kupweteka pakati pa kuzungulira kwa kuzungulira kapena ma PM adayamba kusunthidwa kwambiri. Mosasamala za madandaulo, nthawi ya kusamba mwachindunji imatengera njira yoledzera, ndipo ngati china chake chalakwika, ndikofunikira kusintha njira.Kusamukira ku New City
Tsoka ilo, zenizeni ndizoti m'malo ena ndizosavuta kupeza mitundu ina yakulera, kuposa ena. Wina akakhala mumzinda waukulu, iye (moyenerera, iye yekha) akhoza kukhala ndi zosankha zonse zopanga ku contacy. Koma ngati mukukhala kwinakwake m'derali, pomwe palibe chophweka ku pharmacy (pogula mapiritsi) kapena muofesi yokhazikika), njira yabwino kwambiri, monga intrauterine yozungulira.
Mwachidule zonse pamwambapa, nthawi iliyonse mkazi ali ndi kusintha kwakukulu m'moyo (kusintha kwa ntchito, kusintha kwa ubale kapena kuwoloka kwakukulu), ayenera njira yayikulu yowongolera chonde.