10 Efere Mara Mma

Anonim

Fresh strawberries si onye nwere ike, na gosiri na isii nke ụtụtụ, ma na anyị nwere na table ọ na-emekarị na-egosi na June! Nke a bụ ezigbo obi ụtọ nke enweghị ike ịghara ileghara ya anya.

Ọ dị mkpa ịkwụsị ihe nile, mee ya ruo ọtụtụ ugboro ka a yolly na dump ... na nanị mgbe ahụ - ama na obere, ma ka a eti eti obi - ibipụta a dịgasị iche iche nke Chineke Ambrosia a anwansi beri. Pics zukọtara 10 Nhọrọ AMBROSI - site na efere mbu nye ihe eji megharịa ọnụ!

Strawberry salad na ọkụkọ

Salad.
Efrata: Achịcha ọkụkọ na-asụ, iko nke strawberries, di na nwunye nke mkpọchi mkpọsa, 150 g nke Beijing kabeeji, ọkara oroma, mmanụ olive. Usoro onwe ya. Anyị na-egbutu ọkụkọ, kabeeji na painiapulu dị ka anyị chere. Otu nnukwu tubers wedata akụkụ ahụ n'ime anọ. Ihe ndị a niile na salad nnukwu efere ma gwakọta. Anyị na-ebibi ngwakọta nke ihe ọ juiceụ juiceụ na mmanụ oliv si oroma. N'ihi full na visual feng shuya, anyị na-ekpebi na top, ngwa ngwa instagramimimm na niile a okomoko n'ụzọ nkịtị na sekọnd - na kama nke gastric ndụ ịla n'iyi!

Strawberry ofe

Ofe
Efrata: Gram 300 strawberries, a di na nwunye-atọ kiwi, a bit nke vanilla sugar, 5 tablespoons nke sugar, eke yogot ma ọ bụ gbara ụka ude. Usoro onwe ya. Nke mbụ, anyị na-eziga kiwi na blender, 3 tablespoons shuga na otu ụzọ n'ụzọ anọ nke iko mmiri. Anyị gbasaa dapụtara na efere, m blender na soseji na ya strawberries na otu iko mmiri fọdụrụ sugar na a tuo nke vanilla. Ugbu a, anyị na-ejikọchasị abụọ ndị a na efere (ọ dịghị mkpa ị gwakọta), na-emegharị yogọt - ma gwa ndị ikwu gị na ndị hụrụ n'anya aka: "ofe dị njikere!" Anya na-agbagharị, mana spoons ji agbatị na ọsọ ndekọ!

Ngwa ngwa ahihia

Pai
Efrata: 300 grams nke strawberries, a ọkara cup ntụ ọka, atọ àkwá, a mpempe butter, a teaspoon nke a mmiri ntụ ntụ, a iko sugar, a obere vanilla sugar. Usoro onwe ya. Yolks na-ata shuga, tinye bọta na vanilla shuga - ma gwakọta nke ọma. Na ntụ ọka - ntụ ịme achịcha, na ihe a niile, werekwa mgwakota agwa. Protein - ụfụfụ na mgwakota agwa. Na ụdị okuku ahụ, anyị na-awụpụ mgwakota agwa ahụ, agbanyeghị ma dinaa ncha nke strawberries. Anyị na-akpọ ihe dị ka ọkara otu awa na ogo 180, na-enyocha ịdị njikere nke ezigbo ezigbo egwuregwu. Anyị na-achọ ka tubers na shuga potreded - ma gee m ntị nke ọma Mosation Mosation nke obi ụtọ n'aka onye ọ bụla nọ na mpempe.

Ngwakọta ahịhịa na-adịkarị (na-enweghị mmiri)

Achicha
Efrata: Shelves nke strawberries, atọ bisikiiti embers, ya ndò arụrụ n'ụlọ obi cheese, 3 tablespoons nke ude ma ọ bụ mmanu mmanu gbara ụka ude, 7 tablespoons nke sugar, a mpempe chocolate, a di na nwunye nke Mint Alaka. Usoro onwe ya. Na iko mmiri ọkụ igbari 3 spoons shuga ma hapụ ya ka ọ dị jụụ. Nwere ike itinye obere brandi na sirop - naanị maka isi. Na chiiz ụlọ, anyị na-atụ ude, shuga fọdụrụnụ, ọtụtụ tubers - na bnder blender niile, blender. Ugbu a osụhọde achicha, anyị mmiri sirop, iteto ude - na n'elu nke oyi akwa nke ịcha strawberries. Ikpeazụ nke ude ikpeazụ chọrọ chọkọletị na Mint. Na friji ruo ọtụtụ awa, ọ dị mma - maka abalị niile. Ọ bụrụ na ezinụlọ ahụghị Lunatikov-teri teil!

Strawberry pancakes

oji
Efrata: Gram 200 strawberries (ma nwee ike karịa!), Iko mmiri, ọkara ntụ ọka, a tablespoon shuga, mmanụ sunflower, nnu, ntụ ntụ. Usoro onwe ya. Àkwá, ntụ ọka na mmiri ara ehi tụgharịa mgwakota agwa. Tinye shuga, nnu na mmanụ. Anyị emere a Pancake, agbasa strawberry tupu ịkpụ na sugar na ya, Kechie na envelopu, ifesa na sugar powder ... na achụpụ sufferment nke ụfọdụ ada swatter, ma ọ bụghị ha ga-ndoro-abụ ịkpụ aka dum egwuregwu na Ọgwụgwụ, ha na-ele anya n'otu oge! Yabụ, ikekwe, anyị na-a too gị ndụmọdụ ka ị were ihe niile dị na ya okpukpu abụọ ...;)

Strawberry Cheesecake

Chiiz.
Efrata: 400 grams nke kuki, 300 grams nke strawberry, gram 150 grams nke bọta, iko ricetta, otu na-acha uhie uhie, spoons stam. Usoro onwe ya. Kuki na-egweri ma gwakọta ya na mmanụ dị nro - na ihe dị ka ụzọ abụọ n'ụzọ atọ nke a na-etinye na mpempe akwụkwọ. Obi chiiz a gwakọtara ya na iko iko, gbakwunye ude na ricotta - ma gwakọta nke ọma. Gelatin gbara alụkwaghịm n'ime otu ụzọ n'ụzọ atọ nke otu iko mmiri, mgbe ọ ga-afia - anyị na-agbaze na mmiri ịsa ahụ. Anyị na-agbakwunye ngwakọta curd, na-akpali n'ụzọ. A na-edobe mkpụrụ osisi kachasị mara mma, ndị ọzọ na-azọpịa na blender. Anyị na-agbakwunye ahịhịa ahụ n'ime curd, mgbe ahụ ihe a niile n'ụdị kuki - na n'elu tomato fọdụrụ. Ka ọ dị na friji. Wee kpuchie Coodiemnye Coolimnye - na oyi na-atụkwa abalị. N'ụtụtụ echi ya na-abịa ezumike, ụbọchị ọ bụla dị na kalenda!

Strawberry Popcorn na chocolate

popc.
Efrata: 200 grams nke strawberries, gram 100 grams nke popcorn, taịlị abụọ gbara ọchịchịrị na-asọmpi, 100 grams nke mmanụ mmanụ, 4 tablespoons mmanụ a honeyụ. Usoro onwe ya. Chocolate dina n'elu iberibe ma mee ka obi dajụọ na mmiri ịsa ahụ na mmanụ na mmanụ a honeyụ. Anyị na-eziga na ụtọ a dị ụtọ nke strawberries - saa, sliced, kenyere ya na popcorn. Gwakọta ya dịka ị kwesịrị, gbanye n'ime ihe nkiri vidio na-enwu enwu ma tinye friji. Mgbe mma a na-ajụ oyi, a ga-eji mma mee ihe eji megharịa ọnụ - ma nwee obi ụtọ ige ntị na mkpesa ahụ: "Ọ dị mma, biko!"

Strawberry ice cream

Ais
Efrata: On kilo strawberries - a iko nke ude, a iko mmiri ara ehi, a ọkara table nke sugar, a obere vanilla sugar. Usoro onwe ya. Na a saucepan na ọkara iko mmiri ara ehi, anyị na-ada n'ụra sugar nkịtị na vanilla - na igbari, na-akpali, na ọkụ. Mgbe mma, gwakọta ya na ebe mmiri ara ehi na ude - ma tinye friji. Washingsacha, na-acha na obere fesa na shuga strawder ghọrọ puree. Ka anyị guzo ọtọ ruo mgbe ọ na-akwụsị ihe ọṅụṅụ, anyị na-ezite ya na mmiri ara ehi-ude ngwakọta - na ihe niile a na friza. Nwere ike buru ụzọ debido ihe dị ka ebu, yana na okwukwe iji chọọ miint. Zuru oke - na Zero Whenis nwere ire ụtọ!

Strawberry casserole

Zapu.
Efrata: Otu iko mmiri ara ehi, 5 tablespoons nke manyaney, àkwá, nnukwu iko, obere nnu, dabere na ọkwa nke chiiz dị ụtọ. Usoro onwe ya. Site na mmiri ara ehi, inyinya na shuga esi nri. Dịka ọ ga-ajụ, anyị na-eziga ya na-asa ma kpoo ahịhịa ahịhịa na ngwakọta. Enyere m akwa na protein na protein, nke mbụ pịa na shuga, nke abụọ - ya na nnu. Nke mbu, nke mbu, mgbe ahụ nke abụọ jiri nwayọọ nwayọọ mix. Anyị na-ete ụdị mmanụ ahụ, dina "ntụ ọka" n'ime ya, ma karịa n'elu e nwere ntakịrị n'ime m. Anyị emere na 200 degrees 15 nkeji. Debe nzọ: ọbụna ndị a na-ejighị comrades ga-eche, sị, onye si emebu manna porridge imi na-eto!

Strawberry kvass

Kva.
Efrata: Na atọ lita mmiri - ntakịrị ihe na-erughị kilogram nke mmanụ a honeyụ, 2 teaspops shuga, grashion nke citric acid, obere mịrị. Usoro onwe ya. Strawberry etinye n'ime ite enameled, jupụta na mmiri - na mgbe ọ ga-ehota ihe ọ bụla, ma e wezụga ya, ma ọ bụrụ na iyo karama (ọ bụghị n'elu). Anyị otutu e on a ụzọ nke-vine amiri ami, nso na corks, eriri ha na waya na-etinye na a izu na a oyi ebe. Ọ bụrụ na ị na mbụ na-etinye kvass na okpomọkụ a di na nwunye nke ụbọchị, mgbe ahụ, ọ bụ na-ama na oyi na-atụ, mgbe ahụ, Chineke adụ ọṅụṅụ ga-adị njikere maka anọ.

GỤKWUO