Cov khoom xyaw: Cov txiv hmab txiv ntoo thiab berries (txiv pos nphuab, Kua, kiwi, ib rab diav, ib rab diav, ib rab diav me, cov txiv ntoo condensed lossis cov plaub mos mos rau kev kho kom zoo nkauj. Chip. Yog li, nyob rau hauv hnub kub, thaum koj xav tau khiav muaj thiab ntawm no, thiab nws yog lub sijhawm tsis muaj, nws yuav yog qhov zoo tsis tau tsuas yog kom muaj noj tshais, tab sis kuj mob plab! Tau txais tag nrho tus nqi ntawm lub zog rau hnub. Thiab tib lub sijhawm qhov xav tau ntawm cov tshuaj calcium xav tau, rau qhov ua kom pom tseeb uas tsuas yog zom cov khoom cheese ntawm lub pob yuav tho txawv.
Celery + kua = ntawm no thiab poob phaus
Cov khoom xyaw: Peb celery stems, kua ntsuab (koj tuaj yeem pov nws txoj cai nrog tawv), zaub ntug hauv paus kom nyem rau hauv qhov kawg, koj tuaj yeem ua kom tuab me ntsis, koj tuaj yeem muaj me ntsis Cov noob linen. Chip. Zoo, tsis muaj cov calories, ib qho khoom rov qab. Celery - Cov nroj tsuag ntawm txhua qhov poob phaus, tus kws tshaj lij hauv kev tswj hwm cov metabolism. Nws pab qeeb qeeb cov txheej txheem kev laus, ua rau muaj kev ntxhov siab thiab yooj yim los nqa cov cua sov. Cov noob li ntaub ntawv linen tseem pab txhawb rau kev tu lub cev sib txawv ntawm lub cev.
Ntsuab + Dib = Protein Cocktail
Cov khoom xyaw: Cleany qia, khub ntawm cov ceg ntawm cov zaub ntsuab uas nyiam (dill, parsley, basil, tshiab tev, tshiab roj poob. Chip. Celery thiab spinach yuav tsis yog npe rau lub ntiaj teb Champions ntawm lub qhov zoo saj. Cia peb tsuas hais cov khoom ntawm ib qho kev pib xyaum ua, siv lawv hauv daim ntawv ntawm "los ntawm lawv tus kheej" nrog feem ntau cov neeg txawj ntse ib txwm tu siab. Thiab hauv cov tuam txhab no, nws hloov tawm tshiab thiab zoo siab. Thiab ntau npaum li cas ntau cov kev ua si nawv thiab qoj ibyam gried! ..
Chocolate + kas fes = them rau lub hlwb
Cov khoom xyaw: Ib khob lub khob kas fes txias, ib qho ntawm cov txiv tsawb, ib me nyuam yaus ntawm cov qab zib, cinnamon, cardamom, dab tsi koj nyiam rau kas fes). Chip. Cov txiaj ntsig zoo ntawm lub hlwb ntawm cov dej haus no yog qhov ntsuas tau! Nrog lub khob ntawm lub Vaj Kaj Siab Kev lom zem hauv koj txhais tes, koj toned koj tus kheej nrog lub zog thiab lub ntsiab, thiab ob txhais tes yog elegantly ploj ntawm lub bore: "Vim li cas koj? Dab tsi kas fes? Kuv tsis haus ib qho kev phom sij, tawm los! Thiab tsuas yog ib tug neeg nplua nuj fatty smu-u-ultrasound! Oh, koj, tsaus ntuj! Tos, Kuv rov tau txais lub tswv yim tshiab hauv lub taub hau ... "muaj ib yam ntxiv ntawm peb caug yuav xav tau: sau ib qho kev tsim txiaj!
