Koj tsis tsuas yog tuav koj tes ntawm mem tes thiab cov seaming nrog menyuam dev. Lub Social network yog qhov kev sim hnyav rau lub psyche. Cov no yog cov platforms uas peb sib tw nrog txhua lwm yam hauv kev txias, thiab txhua tus tuaj hauv facebook yog fraught nrog kev xav quaj. Petya caij ib qho Hitchhiker los ntawm Minsker los ntawm Minsker los ntawm Anapulco, ib tus menyuam muaj peb qhov ntau thiab tsawg, thiab ib tug neeg yuav lub tsev. Vim li cas koj ua tiav? Zaum hauv pajamas ntawm kev tshem tawm lub tsev pheeb suab. Pluag koj, txom nyem.
Txhawm rau haus kas fes
Thawj khob rov qab los rau koj mus rau Qib ntawm noob neej - ua ntej nws yog zombies thiab undead. Qhov thib ob kho cov nyhuv. Thiab tus thib peb ua rau koj ib qho droogal neurotic, vim nyob hauv peb khob espresso txaus caffeine txaus thiab teeb nws ntawm "Bay lossis khiav" hom. Thiab tsis muaj ib tug ntaus thiab muaj tsis muaj qhov twg.
Tsis-swb
Scientific - Pw tsaug zog deprivation nce qhov kev ntxhov siab thiab muaj kev pheej hmoo ntawm kev ntshai tsam. Qhov no tsis yog peb tham nrog koj, tab sis cov neurobiologist los ntawm University of Berkeley.
Yws
Ntawm no yog nrog kas fes: yog tias koj koob tshuaj, nws txawm pab. Thiab yog tias koj muaj ib qho humping tas li thiab txhua hnub qhia rau lwm tus neeg txog koj lub tswb hais txog lub neej tom ntej, txhua yam yuav kub heev. Pheej rov qab voiced tswb tau txais cov xwm txheej ntawm kab lus uas tsis tuaj yeem hloov hauv koj lub taub hau. Nws tsis tso cai rau koj los xav ua kom haum thiab nrhiav txoj hauv kev los daws teeb meem. Qhia rau kuv tias txhua yam yuav ua tsis zoo, ib puas npaug - thiab txhua yam yuav tsis zoo.
Nyob Hauv Tsev
Peb txhua tus xav tau ib qho chaw ntawm tus kheej - tab sis kev sib raug zoo yog xav tau tsis tsawg. Cov ntaub ntawv tsawg dua los ntawm lub ntiaj teb sab nraud, ntau dua koj yuav caum cov monologue txog TLEN thiab tag kev cia siab hauv lub taub hau. Yog li los ntawm lub sijhawm nws tsim nyog muab tso khau khau thiab nkag mus rau tib neeg los tham nrog lwm tus, tsuas yog koj tus kheej kab laum nyob hauv koj lub taub hau.
Ua pa tsis txaus
Peb sib cav thaum koj nyeem nws, koj puas tau ncua koj ua pa ntau zaug? Peb txhua tus ua ntawd. Thiab ua tsis taus pa yuav ntiav thaum koj txhawj. Saum npoo ua pa ua rau tsis muaj oxygen thiab lub taub hau tsuas tsis tuaj yeem ua haujlwm tag nrho.
Muab tso rau dab tshos
Tsis muaj, cawv tsis tshem tawm kev ntxhov siab. Nws muaj peev xwm me ntsis thiab thuam nws - lossis tsis txhob cuam tshuam, thiab tom qab ntawd peb cocktails yuav pib quaj ntawm lub barmnais lub xub pwg. Cov cawv lowers theem ntawm serotonin - thiab los ntawm qhov kev ntxhov siab no thiab melancholy yog nce.
Tsis txhob koom nrog smartphone
Ua haujlwm sib tham chav, chav sib tham hauv chav, xa ntawv - koj tas li nyob rau hauv kev sib tw npaj txhij. Yog tias koj tshawb xyuas cov xa xov thiab xa txhua tsib feeb, koj tsuas yog ua tsis tau muab koj tus kheej kom so. Yuav ua li cas yog qee yam tseem ceeb? Lossis nthuav? Lossis maj? Xws li txhawb nqa cov log tsheb thiab ntxiv dag zog lub tswb.
