7 yam koj yuav tsum tau ua shapper

Anonim

OSNOWT01.

Zoo, thaum koj ua txhua yam kom ncav sijhawm, koj muaj sijhawm nyob txhua qhov chaw thiab taug kev hauv kev ua si. Tab sis peb, feem ntau, peb nco ntsoov dheev lossis tsis nco qab txhua.

Ntawm no yog cov npe ntawm 7 yam, tsawg kawg ib qho ntawm cov uas yuav tsum tau ua los ntawm tig. Thiab lub neej yog me ntsis, tab sis yuav pom tau zoo dua.

Sawv ntsug, ncaj, rub

Ib nrab ntawm hnub ua haujlwm dhau los, thiab koj, Kuv xav tias, thiab tsis muaj noj hmo, tab sis txawm tias lub computer. Nws tsis zoo nyob txhua qhov chaw, koj cov khoom lag luam los ntawm nro thiab cov ntshav tawv ntoo tsuas yog poob. Yog li cia peb, tsa lub nroog Yeiuxalees thiab tsib feeb sweetly rub thiab ntswj hauv txhua cov lus qhia. Txaj muag koj cov npoj yaig - kis mus rau hauv chav dej. Nyob rau tib lub sijhawm, ob txhais ceg yuav tsis nyiam.

Sau cov lus me me

Nrog rau cov haujlwm no koj tsis tau ceeb toom txhua yam koj tau sawv daws sib cuag nrog cov neeg koj hlub. Txawm hais tias nyob rau hauv teb rau cov lus nug "Koj puas nyob hnub no? Noj hmo ntuj sov? " Cho yuav xa ib tus menyuam dev puav pheej nrog lub qhov muag ci ntsa iab, hauv qhov tob ntawm tus ntsuj plig nws yuav zoo siab uas koj xav txog nws nyob hauv nruab nrab hnub. Zoo, lossis memacik tsiv. Tam sim no nws yog qhov tsim nyog thiab txhua daim ntawv ntshiab ntawm kev sib raug zoo. Ntawm "Niam, Bayan" teb "tsis muaj Mime nyob ntawm no."

Surrig lub tes. Lossis hnab ris tsho

Koj yuav cuam tshuam, pov tseg ib qho ntxiv kilo

Them nyiaj internet thiab kev sib txuas lus

Ib txhis thaum lawv kawg tam sim ntawd, uas muaj nyob hauv daim ntawv cog lus rau cov kev pab cuam sib txuas lus.

Noj txiv lws suav, pear lossis cabbage nplooj

Ib yam dab tsi tag nrho ntawm fiber ntau. Feem ntau ntawm cov txiv hmab txiv ntoo thiab zaub yog qhov tsis nco qab. Ntawm chav kawm, hauv kev nyuaj ua haujlwm, tshwj tsis yog khiav mus rau hauv lub khw ze tshaj plaws. Tab sis yog tias koj ua haujlwm tawm ntawm lub tsev, ces nws yog lub sij hawm los kuaj lub tub yees rau hnub muaj kev noj qab haus huv heev.

Ua ib txoj kev npaj rau tag kis

Thiab koj yuav tua tau tias nws tau sau cia uas koj yuav tsis hnov ​​qab nrog nws los. Sim, ntau feeb ntxiv yuav pab txuag tau ntau lub sijhawm thiab, tseem ceeb tshaj plaws, lub zog tseem ceeb.

Kov

Cov txheej txheem no yuav pab tsis txhob saib xyuas kom zoo siab (txawm tias koj tsis paub vim li cas koj yuav tsum tau saib xyuas lub tsev ua ntej, thiab, ua tsaug rau cov zaws, txhawb txhua txoj kev hlwb.

Daim duab: Shroverstock

Nyeem ntxiv