Hnav cov zaub mov nrog koj pab tau. Qhov no yog, thawj zaug, tsis muaj kev tsis txaus siab rau koj lub tswv yim ua noj. Thiab qhov thib ob, koj ib txwm muaj qee yam qab thiab txaus siab. Tsawg tsawg kev sim siab rau hlawv chocolate lossis chipsets los ntawm roj, glutamate thiab mutant qos yaj ywm.
Ntsim crackers "npau suav ntawm Is Nrias teb"
Cov khoom xyaw: Dawb qhob cij loaf, txiv ntseej roj - 3 tbsp. Spoons, vinegar- 1 tbsp. Diav, qej - 3 hniav, dos - ¼ qij, curre, kua txob liab, kua txob dub, ntsev.
Txiav lub baton nrog cubes lossis straw thiab xa ib li 7 feeb rau qhov cub preheated rau 120s. Dos thiab qej nco ntsoov lub qej plual thiab kib ntawm ib lub lauj kaub frying nrog txiv ntseej roj. Thaum cov dos no tshee, txia nws nrog seasonings - tsuas yog me ntsis. Do thiab hle lub phaj tom qab ib pliag.
Lub caij ntuj sov nteg tawm hauv ib lub tais, cov roj ua ke nrog cov khoom thiab cov dos thiab muab sib xyaw txhua feeb 3. Ib zaug ntxiv, qhuav crushes hauv qhov cub rau 10-15 feeb.
Cheese yob los ntawm lavash "phooj ywg ntsuab"
Cov khoom xyaw: Daim ntawv ntawm nyias pita, ntim ntawm cov mos cheese zoo li lub mascarpone (ib qho qab zib cheese), muaj ntau yam ntawm cov dos tshiab thiab ntsuab dos, 100 grams. Khoom qab zib ntawm walnuts, ntsev.
Upload rau rab diav cheese thiab txhua tus zaub ntsuab thiab ua pob. Koj tuaj yeem ua yam tsis muaj cov txheej txheem, tom qab ntawd zoo tev thiab txav lawv nrog cheese diav rawg, yog li ntawd nws tau muab ib yam cua.
Ntiav rau ntawm lub lauj kaub qhuav txiv ntoo thiab xaj rau lawv. Namazh lavash cheese cheese, sprinkle rau txiv ntseej thiab ntswj nyob rau hauv ib tug nruj yob. Yog li ntawd tus yob tsis kiv, khawb nws mus rau hauv cov yeeb yaj kiab cov zaub mov thiab tawm hauv lub tub yees rau ib teev.
Oatmeal Cookies "Kuv Fitonish Niam"
Cov khoom xyaw: 2 tsom iav ntawm oat flakes, ib txhais tes ntawm raisins lossis lwm cov txiv hmab txiv ntoo uas tau txiv ntoo, 2 tsp. Qab zib, 2 qe, me ntsis vanillin lossis cinnamon.
Mix qe nrog vanilla lossis cinnamon, thiab oatmeal - nrog qab zib thiab raisins. Blizza cov qe hauv oatmeal thiab ua kom huv si tawg, yog li ntawd tsis yog ib lub pob sab laug.
Ua kom sov qhov cub rau 200 ° C, chop lub ntawv ci nrog parchment thiab diav diav nrog nws oatmeal. Ci 20 feeb, txias, qhwv hauv ib lub hnab zoo nkauj thiab hernia hauv subway.
Kua chips "xav txawv"
Cov khoom xyaw: 3 Cov kua txiv tshiab, 80 gr. Qab zib, khob khob dej.
Lub cev yuag me me los ntawm cov txiv apples cov tub ntxhais thiab ua rau lawv nyias nyias - yuav muaj xws li cov nplhaib. Los ntawm cov dej thiab qab zib swari phoov. Tshuab lawv cov txiv apples rau 15 feeb, thiab tom qab ntawd xau ntawm lub colander thiaj li tias txhua lub khob superfluous. Lub caj dab nrog ib daim ntawv ci nrog cov ntawv tsis-lo hniav lossis cov duab silicone tshwj xeeb, nphoo Kua ib ncig thiab muab ib qho cub rau ib lub rhaub rau 150c. Cov tshuaj laus ces muaj peev xwm nphoo chips cinnamon, tab sis yog li qab.
Grain bars "tawg ntawm namland"
Cov khoom xyaw: Ib khob ntawm cereal flakes "5 grams walnuts thiab cedar txiv ntoo (lossis ntau cov noob txiv ntoo, 2 tus txiv ntoo me, halves ntawm txiv qaub, qab zib Cov.
Txiv qaub thiab txiv apples los tsoo hauv rab riam thiab qab zib yog tias koj xav tau. Tab sis nws yog qhov zoo dua tsis tsim nyog - nws yuav muaj kev noj qab haus huv dua. Sib tov flakes thiab txhua tsav txhua yam nrog cov qos yaj ywm mashed kom ua ib yam dab tsi zoo li kev sim. FREASS Cov duab rau ci, muab qhov sib tov sib xyaw ua ke thiab yaj, ci hauv qhov cub ntawm txog 180 txog ib nrab teev. Ua tib zoo txiav mus rau hauv cov ceg thiab txias.
Almond nrog curry "bollywood"
Cov khoom xyaw: 450 gr. Cov nqaij almonds nyoos nrog daim tawv nqaij, 1 qe nas, 2 tbsp. l. Curry hmoov, 2 tbsp. l. Qab zib, ntsev, butter.
Qhov cub cua sov rau 200 ° C. Thaum nws yog rhuab, nrog tov nrog tov nrog lub qe menyuam yaus Dloid ua npuas thiab sib tov nws nrog curry thiab qab zib. Fucking neeg rau hauv cov sib tov thiab sib xyaw. Lub siab tawv stranded nrog butter, sprinkle nrog txheej du spilled nyob rau hauv cov protein txiv ntoo thiab mov 20 feeb, sib xyaw ua ntu zus. Sublims me ntsis - thiab npaj txhij.
Nias Sandwich "cov neeg Italians hauv Russia"
Cov khoom xyaw: Txhua lub ncuav kaw ntom nti, 1 nruab nrab lws suav, 2 cov khib nyiab pob, ib pawg ntawm Arugula, 2 Hamzarella Pob, 2 Hamzarella Pob, 2 tus txiv roj, balsamic vinegar, basil qhuav.
Mod'suman 3 slices ntawm chaled rau ib lub lauj kaub nrog me ntsis ntawm cov txiv ntseej roj .. tam sim no pib kev tsim kho ntawm tus pej thuam. Ntawm no yog cov teeb duab: qhob cij, nqaij npua, lws suav, ob peb tee, pob cij, pob cij, pob zeb, mozzarella, ob peb tee balsamika, basil. Yuav tsum muaj khau raj rau hauv cov yeeb yaj kiab cov zaub mov, muab ib ce nplua nuj thiab hnyav rau ntawm cov ncuav, kom paub tseeb tias nws tau tawm hauv ob peb teev.