5 zaub mov txawv ntawm kev tub nkeeg noj hmo. Thaum tsis muaj sijhawm los piav!

Anonim

Hmo ntuj ntawm ib hnub nyuaj yog tsis tau muab cov khoom siv uas tsis yooj yim, ntsej muag mluas mlob thiab thoob ntiaj teb. Ib qho yooj yim sorceress los ntawm dab tsi yog - thiab yav tsaus ntuj ceases yuav liam! Thiab nws ua qab heev ...

Sophistication ntawm Stayscape: Julien hauv 15 feeb

5 zaub mov txawv ntawm kev tub nkeeg noj hmo. Thaum tsis muaj sijhawm los piav! 38427_1
Yog tias koj muaj lub paj ntoo dawb hauv koj lub tub yees, cov qaib hau kua mis tau raug tshem tawm ... tom qab ntawd, nrawm rau nws txoj kev txias, thawb nrog nws txhais tes los ntawm lub lauj kaub. Tab sis koj tuaj yeem cia ob peb txoj hlua khi tes los npaj kev noj mov zoo ntawm nws!

Khiav hauv cov tub yees yog tseem me ntsis. Muaj tseeb nyob rau sab nraum zoov, khov txiav sulphates yog khov, nyob rau hauv lub nrad ntawm ib tug ntsuj plig ntawm ib daim ntawm cov cheese, thiab ntawm txee sab ntawm qaub cream. Tam sim no peb txhua tus siv qee qhov tsis yog-muaj, thiab koj tus kheej - los ntawm qhov tsis muaj zaub mov zoo thiab kev sib hlub!

Yog li, cov dos no txiav tawm qhov tseeb thiab ua ke nrog cov nceb peb nkoj mus rau hauv lub lauj kaub frying. Thaum lawv muaj tsib feeb yuav muaj rumbling, txiav cov nqaij qaib thiab zaub ntsuab, tshiav lub cheese. Kuv xa nqaij mus rau hauv lub lauj kaub frying, ua raws li nws - ob peb spoonons ntawm qaub cream. Hluav taws yog kom sai xav txog thiab tom qab ib feeb ntawm ntsev-kua txob. Tom qab ntawd, nteg tawm mus rau koxnitsa (peb txaus siab, Julien, lossis qhov twg?), Sprinkled nrog grated cheese thiab zaub ntsuab. Peb feeb hauv qhov cub - thiab solemnly mus rau theem "thiab kuv yuav muab rau haus cawv txiv hmab"!

Tuna-zoo ua tiav: zoo tshaj plaws xam tawm los ntawm cov kaus poom

5 zaub mov txawv ntawm kev tub nkeeg noj hmo. Thaum tsis muaj sijhawm los piav! 38427_2
Ntawm leej twg, Kuv xav tias, puas yuav cov seem ntawm Unsweeted Cottage Cheese? Muaj tseeb, rau lub txhab nyiaj ntawm tuna, uas zoo li txaj muag los ntawm qis dua txee! Peb npaj lawv ib qho kev sib ntsib sib tham tsis zoo, thiab koj tus kheej - xws li noj hmo.

Yuav tsis muaj lub pas dej ntawm lub txhab nyiaj ntawm cov kaus poom ntawm cov kaus poom ntawm lub thib peb superfluous. Yog li, qhib lub hwj, ua tib zoo ntws cov kua los ntawm nws. Yog hais tias lub tuna tau nyob rau hauv nws cov kua txiv, peb tov tawm roj txiv roj, yog tias nyob rau hauv cov roj - tsis muaj dab tsi uas peb nrog mov. Nyob rau hauv ib lub tais ntawm nws, thiab tom qab nws - tsev cheese. Ua raws nws - tws cucumbers (thiab lawv twb pib nrog Lyamur de Troita). Tom ntej - lub tais crushed, nyob rau ntawm lub qhov dej mustard thiab txiv qaub, tuaj yeem yog cov kua txiv uas haum rau ntawm cov phiaj xwm ua noj ntawm cov plab hnyuv siab nrog ntau lub plab zom zaws yog nthuav!

Tsis muaj nqaij, tab sis cov saj: zucchini nyob rau hauv lub kua ntseshiam hauv 10 feeb

5 zaub mov txawv ntawm kev tub nkeeg noj hmo. Thaum tsis muaj sijhawm los piav! 38427_3
Peb noj ib qho zucchini ntawm nruab nrab qhov ntau thiab tsawg, lub thawv yogurt (tsev lossis muaj cov zaub ntsuab lossis cov zaub ntsuab rau saj thiab xim - thiab, ntawm chav kawm, ntsev kua txob.

Zucchini txiav nrog lativer voj voog thiab carcasses hauv ib lub lauj kaub tob, kom txog thaum nws muag. Thiab peb tseem muaj tsib feeb hauv microwave cov nceb. Tam sim no, ntawm lawv, lawv cov breadmarmark, nrog rau yogurt, greenery thiab kua txob peb tsim nws mus rau zucchini, txhuav cov kua uas lawv tau ua tiav. Ob peb feeb ntawm hluav taws - thiab qhov yooj yim, tab sis cov khoom noj zoo tshaj plaws yog npaj tau!

Mediterranean yav tsaus ntuj: Ntses, mov, zaub thiab tsis muaj nro

5 zaub mov txawv ntawm kev tub nkeeg noj hmo. Thaum tsis muaj sijhawm los piav! 38427_4
Plaub ntawm cov ntses flould ntawm ntses fillet tau tu siab hauv lub freezer hauv lub freezer? Tam sim no lawv yuav hu tau ntau lom zem dua!

Tshem tawm los ntawm lwm cov ntawv tshaj tawm: ob peb txiv lws suav kaus poom hauv peb cov kua txiv, ib nkawm kua txiv, ib khub carrots thiab lub noob, ib nrab txiv qaub thiab zaub txhwb qaib. Txiv hmab txiv ntoo thiab dos txiav mus rau hauv lawv cov ploscape, Kuv tshiav cov zaub ntug hauv paus - thiab tam sim no kuv kis tag nrho cov tuam txhab hauv cov khaubncaws sab nraud povtseg. Nyob rau tib lub sijhawm, nrog tus yeej pom, txiv lws suav tau zoo siab bangled. Txhua yam kev tsim kho no yog txau nrog roj zaub - thiab ci hauv qhov cub rau li 7 feeb.

Tam sim no, lub tuam txhab tau koom nrog los ntawm cov txiv qaub hlais thiab cov khoom cog qoob loo - thiab cov tuam txhab yog racas ntau feeb 3. Thiab tam sim no peb yuav tos txais tus tswv cuab tshiab - ib khob mov! Yog tias nws tsis muaj tag nrho cov kua dej xaiv los ntawm txhua tus, ntxiv dej kom nws npog nws - thiab thymbynnning txuas ntxiv rau lwm 15 feeb.

Thiab ntawm no lawv yuav xav txog kev ua kom muaj kev lom zem tog neeg, thiab peb muaj kev qhuas thiab zoo siab!

Dolce Vita hauv Uno Momento: Pasta Carbonara

5 zaub mov txawv ntawm kev tub nkeeg noj hmo. Thaum tsis muaj sijhawm los piav! 38427_5
Bacon zais nyob rau qhov twg? Tawm los ntawm lub txee yeej! Tam sim no peb yuav npaj lub neej zoo nkauj. Tib neeg koj tau txais qhov yooj yim, tab sis tsim nyog: ib khob vream, ib khub ntawm cov tawv nqaij, ib khub ntawm cov qij, ib khub ntawm cov qij ntoo - zoo, thiab zaub nrog cov txuj lom.

Yog li, spaghetti yog boiled rau lub xeev ntawm "Al dente", uas yog, ob peb feeb tsawg dua lawv sim los ntawm cov lus qhia ntawm lub ntim. Thiab peb tseem txiav cov nqaij npuas kib, qej crushing, rubbing cheese. Tam sim no cov roj yog rhuab hauv lub yias frying peb yuav xa qej, thiab tom qab ntawd sau cov nqaij npuas kib muaj. Yolki solim-perchym, sausis ntxwm diav rawg, tom qab uas lawv tau txuas cream thiab cheese rau lawv - thiab sib tov zoo.

Spaghetti tau tshaj tawm (ntau dua, ua ntej-tsis muaj-ua noj)? Nyob rau colander, thiab tom qab ntawd mus rau hauv lub lauj kaub frying, nyob rau sab saum toj ntawm cov ntses, ces nqaij npuas kib, ntawm ob peb feeb ntxiv ntawm hluav taws ... thiab - Fa subito! Dab tsi hauv peb lub tswv yim txhais tau tias "cia sai sai kayfan!"

Ntawv Sau Ntawv: Julia Sheykes

Nyeem ntxiv