Nws yuav ua li cas thiaj npau suav kuv! Tej zaum qhov kev xav no tshwm sim rau txhua tus poj niam muaj txij nkawm thaum nws los txog rau ib nrab hnub. Thiab tseem tsis tau ntseeg qhov kev ntseeg siab uas npau taws rau kev sib raug zoo tsis yog tsim nyog, tab sis kuj ua tau. Nrog rau qhov no tuaj yeem ua tau yam tsis muaj teeb meem, yog tias koj paub ob peb txoj cai yooj yim.
1. Qhia txoj kev xav
Kev cai yog tus yuam sij rau kev ua tiav nrawm tshaj plaws ntawm kev tsis sib haum xeeb lossis tsuas yog kev npau taws. Koj yuav tsum tau sim ua kom paub meej txog koj qhov kev xav lossis xav tias koj tus khub. Nws tseem yuav pab tus khub to taub koj zoo dua. Ib qho ntxiv, nws tsim nyog xaiv lub sijhawm los hais dab tsi koj xav tau. Koj yuav tsum nco ntsoov paub tseeb tias tus khub nyob hauv lub siab zoo thiab npaj siab nkag siab qhov nws xav hais.2. Tsis txhob quav ntsej txog cov cim ceeb toom
Koj yuav tsum mob siab rau koj tus cwj pwm thiab cov cim ua ntej ntawm kev npau taws. Kev saib cov paib no, nws tsim nyog sim tswj koj txoj kev npau taws ua ntej nws ua kom muaj zog dua. Nws yuav zoo heev rau kev sim cuam tshuam dab tsi rau lub sijhawm no thiab ua ib qho kev nyiam ua.
3. Txheeb xyuas qhov ua rau
Txhua zaus ib tug neeg npau taws rau nws tus khub, koj yuav tsum tau sim ua kom muaj kev ntsuas cov xwm txheej thiab nrhiav tau qhov ua rau qhov no. Kev kuaj pom ntawm qhov laj thawj yog txoj kev zoo tshaj plaws los daws kev npau taws. Yog tias nws muaj peev xwm tshem tawm qhov ua rau npau taws, koj tuaj yeem tiv thaiv nws los ntawm repetition.4. Zam txim yooj yim
Kev sib raug zoo ua haujlwm "ntawm ob sab." Yog tias leej twg xav tau tus khub zoo kom nkag siab nws txhua lub sijhawm, koj yuav tsum ua ib yam. Kawm kom zam txim rau koj tus khub. Qhov no yuav txo qhov kev pheej hmoo ntawm kev sib cav sib ceg thiab pab tswj koj txoj kev npau taws.
5 Sim Kev Tswj Xyuas Kev Npau Taws
Nws yog qhov yuav tsum tau sim ua cov kev daws teeb meem sib txawv kom txog thaum nws tau lig dhau lawm. Piv txwv li, vim li cas tsis sim txoj kev tswj hwm kev npau taws uas yuav pab tswj koj txoj kev npau taws. Koj yuav tsum tau ua kev tawm dag zog lossis ua pa qoj ib ce. Yog koj xav tias koj txoj kev npau taws tsis tswj, koj yuav tsum sab laj ib tus kws tshaj lij.