Nws zoo nkaus li txhua tus tau pom zoo tias lub bulimia nrog anorexia tsis yog neeg ruam thiab tsis raug foob, tab sis cov kab mob uas tuaj yeem kho tau. Tab sis ib qho kev cuam tshuam ntawm cov zaub mov coj tus cwj pwm ib txwm ntog tawm.
Tej zaum vim hais tias cov ntawv xov xwm Glasy tsis xav kom tsom mus rau qhov tseeb tias qee qhov tseem ceeb ntawm lawv cov nyeem, zoo li muaj kev zoo nkauj thiab tu siab nyob rau hauv menyuam yaus. Thiab qhov no tsis txaus rau lawv!Muab additives
Koj ib txwm xaj ntau dua li koj noj tau. Thiab tom qab ntawd khoom tag nrho cov zaub nyoos, ib qho kev sib tsoo thiab profiteroli, txawm hais tias lawv tsis nce. Tab sis nws yog qhov tsim nyog! Khoom noj khoom haus yuav tsum tsis ploj!
Ntawm qhov pom ntawm lub buffet, ib me ntsis kev quaj ntsuag zoo nkauj rolls rau koj, thiab koj ua kom sov peb lub phiaj ib zaug, txawm hais tias koj ib ce ib txwm muaj - thiab koj yog, txhua lub sijhawm koj tuaj yeem rov qab los. Thiab ntawm kev mus ntsib koj yog tus tuaj xyuas koj yog ib qho uas zoo siab teb rau qhov kev lees paub los ntawm tus thawj ntawm no yog qhov no yog noj 7 thiab koj yog me ntsis muttered. Tab sis yog hais tias lwm tus siv ib daim, koj yuav hnov kev txhaj tshuaj - xaiv!
Qhov no tsis yog qab noj qab nyob zoo. Qhov no yog lub blockade syndrome.
Tshaib plab me nyuam
Nws tsis tas yuav txhawj txog lub leningrad blockade rau kev cuam tshuam nrog tus mob no. Qhov tseeb, txaus txaus thiab tsis yooj yim uas tsis muaj zaub mov noj thiab kev txwv txog qhov tsawg tsawg ntawm cov zaub mov. Qhov kev txom nyem no los ntawm ntau 30-35 xyoo - cov me nyuam yaus yuav tsum tau nyob ntawm ciam teb kev tshaib plab ntawm 1980-1990.
Feem ntau tsis tshaib plab nyob rau hauv lub tiag tiag kev nkag siab ntawm lo lus - tseem muaj qee cov qos yaj ywm, margarine thiab grey pasta. Xiav nqaij qaib rau hnub so. Thiab tej zaum txawm tias khaub noom - nruj me ntsis rau lub xyoo tshiab, peb daim hauv tes. Txawm hais tias qee tus tau muaj hmoo tsawg thiab lawv twb tau kawm nyob rau hauv lawv 6-8 xyoos, txhais tau tias "tsis muaj ib yam dab tsi." Cov niam txiv yuav ntes cov nyiaj hli rau rau rau rau lub hlis, thiab thaum lawv tau tshaj tawm, lawv tsis tau nyiaj, tab sis cov porridge tsis weld.
Nyob rau hauv xws li ib qho xwm txheej, kev puas siab puas ntsws tshuab ntawm saturation yog inevitably lov - lub cev hais tias "txaus noj!" "Tsis muaj, tab sis dheev lawv yuav tsis muab!" Txoj kev xav ntawm satiety tsis muaj zog lossis ploj tag nrho - Kuv xav tau tas li, tab sis ib tus neeg tsis muaj peev xwm them rau kev ua tau.
Blochadnik lossis bulimia syndrome?
Tsis zoo li tib neeg kev txom nyem los ntawm bulimia, blochadniki tsis noj txhua yam uas tsis txuas nrog. Tab sis lawv ib txwm overeat, thiab yog tias nws tsis ua haujlwm los ntawm lub zes, lawv pib ntxhov siab thiab kev ntxhov siab vague tshwm sim uas ib yam dab tsi mus tsis ncaj ncees lawm.
Bulimia feem ntau hloov nrog ntu ntawm anorexia, thaum ib tus neeg feem ntau tsis kam noj rau nws nce zuj zus, tab sis "blockadicists" tsis muaj dab tsi uas feem ntau xav paub ntawm kev ua txhaum. Thiab yog tias lawv muaj kev txom nyem, tsuas yog hauv lo lus. "Kuv luag zoo li npua!" - Thiab tag kis txhua yam yog tshiab.
Cov zaub mov hloov mus rau yuav luag cov khoom ntawm kev ntseeg thiab kev pe hawm. Thiab, zoo li ib qho kev kawm dawb ceev, nws yuav tsum muaj kev thov rov qab tshwj xeeb. Blockedias yog reverend kom faded carrots thiab kib porridge. Nws yog qhov nyuaj heev rau lawv pov zaub mov, txawm tias nws tsis yog noj mov, tab sis kev siv roj ntsha. Nyob rau hauv lub tub yees muaj cov paib nrog peb tinning dumplings, hardening cheese thiab txawj xav qhwv nrog cov phuam da dej. Ib txhia yog sim muab lawv ua lag luam thiab ua tej yam ua tau los ntawm lawv. Thiab rooj plaub tsis yog nyob rau hauv pathologologies kev siab hlob - tus ntxhais uas tau khaws cia rau cov scraper ntawm service, vim tias nyob rau ntawm lub xov tooj me me, vim tias lub vijtsam qub yog 2 millimeters tsawg dua.
Thiab thaum kawg, lawv tau maj mam tsim los ntawm cov txheej txheem them nyiaj, tib lub khawm sib tsoo "- yog tias txoj hlua khi, koj tsuas yog yuav tsum tau noj ib yam dab tsi thiab txhua yam yuav mus rau txoj kev. Tab sis tsuas yog noj cov tib neeg nrog blockade syndrome tsis tuaj yeem - lawv yog, qhib cov khaub noom nrog ib qho zaum, noj txhua yam rau cov lag luam, txawm tias lub lag luam no yog lag luam wholesale.
Nco Tag Nrho
Feem ntau ntawm cov "blockadicists" tsis txawm tias neeg phem qhov twg tus taw uas loj hlob ntawm qhov teeb meem. Lawv nco qab yuav ua li cas nyob rau hauv kev ua menyuam yaus lawv tau ua ke ntawm cov chav ua si tsis txaus, tab sis cov gymza lawv hnav cov khoom noj tsis txaus, tab sis dab tsi tsis txaus ntawm cov me nyuam kom nco qab tsuas yog poob. Zoo, tej zaum nws tseem nco ntsoov tias nplua nuj patrocatries yuav buns nyob rau hauv lub canteen, thiab lawv tsuas yog muab nyiaj rau koj rau kev mus ncig. Los xijpeem qab qab qab zib tau khoom qab zib "karamum", nws tsis paub meej tias leej niam rho tawm niam. Tab sis cov duab dav dav - rau ob peb xyoos koj tau noj qee qhov - nws tsis tsim los ntawm cov scraps no.
Yuav luag rau txhua tus menyuam yaus - lub sijhawm zoo siab thiab tshav ntuj, thiab kev tshaib nqhis (zoo li kev ua phem) yog tsiv chaw nyob rau hauv cov ncauj lus deb tshaj plaws ntawm kev nco qab. Txhawm rau ntxias lawv los rau ntawm Vajtswv lub teeb nyob thiab, raws li cov kws tshaj lij hais tias, ua haujlwm, tsuas yog tuaj yeem paub lub hlwb. Tej zaum nyob rau hauv lub tuam txhab nrog cov kev puas hlwb, uas, hauv kev sib piv rau tus kws tshuaj ntsuam, tuaj yeem sau cov tshuaj.