Yuav ua li cas nyob kom yog li peb tau qhia ua ntej tsim cov lus "Lifehak". Txhawm rau ua qhov no, peb muaj cov yees siv kev paub thiab cov pog koob meej, uas ib txwm paub yuav ua li cas zoo tshaj plaws. Tsis yog, peb tseem hlub niam ntau heev, tab sis ntau cov lus qhia tau dhau mus ntev dhau los. Peb tau sau rau koj 7 Lifeakov ntawm peb cov niam uas tsis ua haujlwm ntxiv lawm.
Cov ris tsho hauv qab
Tau kawg, lub txaj tom qab npau npau nrog starch kis tau muaj cov ntsiab lus elegant, tab sis tsis muaj txiaj ntsig los ntawm nws. Tab sis ntau ntawm kev ua phem: ua ntej, hmoov txhuv nplej siab siv sijhawm ntau thiab koj lub zog, thiab qhov thib ob, tsis muaj tawv, tawv nqaij tawv tuaj yeem muab cov tawv nqaij uas rhiab heev. Thiab ua ntej, nws yog starchy rau tsis yog li nws tau meej npaum li cas cov ntawv hnav hnav.Thawj, thib ob thiab compote
"Kua zaub tsis yog zaub mov," koj niam hais thiab hais ncaj qha rau lub caij tib neeg tau pib saib xyuas nws kev noj qab haus huv thiab ntev. Kua zaub yog cov zaub mov, heev txaus nrog cov protein (broth), cov rog) thiab cov carbothydrates (carrots nyob hauv txhua lub kua zaub). Cov zaub mov yog yooj yim nqus thiab kev txhawb zog. Tab sis yog tias ntxiv qhob cij, puree nrog puree thiab compote nrog bun - ces nws yuav tsis noj hmo, tab sis feem ntau, tag nrho cov khoom noj hnub. Tsawg kawg yog tias koj tsis hnav ib hnub ntawm lub hnub.
Pw ntawm spit
Hauv cov nqi yav tsaus ntuj, thaum tsaus ntuj - nti, thaum tav su - yooj yim nepligence. Peb cov niam thiab cov nyom ntawm cov braids uas cov plaub hau tsis nce rau hauv lub ntsej muag thiab tsis poob rau hauv chav tsev. Thiab lawv kuj tau tsoo lawv cov plaub hau. Freshness los ntawm tas li braids tshwm sim, muaj cov plaub hau ua thickner thiab tawg sai sai. Thaum tsaus ntuj koj yuav tsum so thiab koj, thiab koj cov plaub hau.Nto qaub ncaug rau nws!
Txiv hmab txiv ntoo? Qhov no tsis yog teeb meem! Cov Savory Spit yeej tsis tau coj tus zoo nkauj ntawm 70-90s. Cov Council no muaj qhov tsis txaus ntseeg thaum lub cev thaum lub cev tshiab tsis tuaj yeem tshwm sim. Tab sis ntawm peb cov qaub ncaug nyob hauv ib lub tsheb thauj khoom tsuas yog adore kev yug me nyuam ntawm cov kab mob, thiab ua ke nrog kev zoo nkauj peb pheej hmoo tau txais kev mob kis las. Cog lus rau peb tias yog koj qhuav hauv mascara, koj yuav muab pov rau hauv ib lub thoob. Zoo, koj tuaj yeem nti rau saum. Kom tau nyiaj.
Acatic tsuaj xeb
Kua Vinegar yog ib qho tshwj xeeb, tshwj xeeb yog yog ntuj. Raws li ib puas xyoo dhau los, nws tau rub tawm daim tawv nqaij, pab khiav metabolism thiab tso dej qab zib. Tab sis yog li ntxuav koj lub taub hau "rau brilliance," raws li cov lus qhia Grandmothers, tseem tsis muaj nqis. Acid yog qhuav plaub hau thiab tawv taub hau. Tsis tas li ntawd, tom qab xws li zawv plaub hau, ib qho tsis hnov ntxhiab yuav los ntawm koj tau ntev.Paches nrog tshuaj yej
Pab tshem lub hnab tshem tawm hauv qab lub qhov muag tshwj xeeb yog tias lub hnab yog xim dub, thiab tshuaj yej yog ntsuab. Yog lawm, hauv nplooj ntawm cov tshuaj yej, muaj ntau cov tshuaj antioxidants thiab txhua yam muaj txiaj ntsig zoo, tab sis nws tsis tshem tawm lub hnab. Txhua. Peb tau kuaj. Thiab yog, ntawm cov tshuaj yej txias, lawv kuj nyiam cov kab mob ntau.
Dej nyab rog nyuj
Yog lawm, tseem muaj cov tib neeg uas tawv ncauj tawv. Txawm hais tias feem ntau uas feem ntau poj niam nyob hauv qab - khoom siv lace thiab ironing nws, zoo, nws yog tsis yooj yim sua. Cov lus dab neeg uas lub siab kub yuav yeej txhua cov microbes phem uas tswj tau kom nkag mus rau hauv cov ntaub uas freshly ntxuav tshiab, yuav nyob mus ib txhis. Ua ke nrog cov sawv daws, los ntawm txoj kev.
Cov duab qhia: shutterstock