Peb tiam neeg, uas tau zus rov qab rau hauv lub nroog txawv tshaj plaw, yog cov kev paub ntawm peb cov Grandmothers, xa mus rau tom hav zoov ntawm berries thiab nceb, sai li sai tau daus los.
Lub hav zoov yog proactive, hobs cov partisans thiab feem ntau, hav zoov yog lub tsev ntawm haiv neeg ib txwm nyob.
Tab sis nrog peb cov me nyuam me dua. Cov menyuam yaus maj uas tau ua kom zoo rau cov chaw so ntawm qaib ntxhw thiab cov tub ntxhais kawm ua si thiab cov tub ua si ntawm kev tshawb fawb ua si, tsis paub kom muab hluav taws nrog lub khob loj dua thiab swab lo. (Tab sis tsis txhob nug kuv tias kuv muaj ib tug lo los ntawm MOPS - Kev paub los ntawm MOP los hloov thiab ib tug kaspelet thiab ib tug kas fes).
Nov yog kaum cov cai tseem ceeb txog tom hav zoov uas koj yuav tsum paub cov menyuam.
#Kuv
Hauv hav zoov koj tuaj yeem tau ploj. Txhua yam ploj: Cov neeg uas muaj 30 xyoo muaj hnub nyoog 30 xyoos rau tib lub hav iav, cov neeg sib tw rau tus tswv ntawm kev ua si ntawm kev taw qhia thiab cov neeg dog dig. Txawm tias koj niaj hnub no tus neeg sawv cev zais cia lossis Chingachguk - tawm ntawm ib tus neeg mus rau qhov chaw uas koj tshawb nrhiav yog tias.# 2.
Nrog koj, koj yuav tsum tsis txhob noj xov tooj xwb, tab sis tus xov tooj them. Tsis muaj weifa thiab cov sab hauv hav zoov. Koj yuav siv tus nqi them rau kev tes hauj lwm thiab cov xa xov - qhia tias koj yuav ploj, koj tsis tuaj yeem ploj lawm
# 3.
Qhov no yog ib tug birch, thiab qhov no yog ntoo thuv, nws yog ib lub toj siab, nws yog lub ntsej muag, nws yog lub ntsej muag, thiab qhov no yog hav iav. Kev paub hais tias nws yog ib puag ncig thiab dab tsi cov ntoo coj txawv txawv, tuaj yeem pab hauv kev pab cawm siav ntawm tus xov tooj uas koj pom nyob ib puag ncig Cov.#four
Tsis yog txhua yam uas loj hlob hauv hav zoov yog muaj kev sib luag. Tsis tas yuav khawb cov nceb tsis tau muaj thiab cov txiv ntseej. Nws yog qhov nyuaj rau cov tshuaj lom, txawm hais tias nrog qee feem kev sib tw ntawm hmoov, tab sis lub plab yuav raug mob kom raug.
#dive
Kev qhia ua ke: Moss hlob los ntawm txhua sab ntawm tsob ntoo, cov noog ya nyob rau hauv txhua qhov kev taw qhia, lub hnub hauv peb lub sijhawm li ntawm huab. Lub Tuam Tsev Suav Spins raws li nws xav tau, thiab yog tias koj tsis paub siv tus nevigator, koj tsis yog lub sijhawm los kawm txog txoj cai no hauv hav zoov.Feem ntau, Kuv tsis paub tseeb tias yuav mus qhov twg - tsis mus qhov twg. Sawv thiab tos kev pab.
# 6.
Tus dais yog zoo nkauj heev. Xws li fluffy, hu rau thiab tus phooj ywg. Kuv xav muab cov khaub noom rau lawv thiab nyem. Nws yog ib qho kev tu siab tias tus dais yog cov niam zoo heev, thiab txwv tsis pub lawv cov menyuam sib txuas lus nrog lwm tus neeg sab nraud. Thiab lawv sai heev khiav.
Hma liab kuj zoo dua mus ncig lub ntsej muag. Tshwj xeeb tshaj yog tu siab. Hmoov tsis zoo, cov hma liab feem ntau yog kev tu siab thiab siv zog rau kev sib txuas lus, thaum lawv kis tus mob vwm.
Cov tsiaj zoo tshaj plaws hauv hav zoov yog tus dev nrog kuv mus taug kev. Nyob rau hauv ib hmos txias kuv yuav sov, LAEM yuav hu rau kev pab, yog tias koj tau pw tsaug zog dhau thiab koj tsis hnov tus neeg cawm siav.
# 7.
Cov protein tsis paub txog cov ncauj lus tshiab tshaj plaws ntawm lub caij nyoog. Txhawm rau qhuas lawv cov microchist thiab khau khiab yuav tsis muaj peev xwm, tsis zoo li tus yoov tshaj cum thiab zuam. Tsis yog, tshuaj tsuag ntawm cov kab yuav tsis pab. Lawv tsis tuaj yeem siv rau ntawm daim tawv nqaij liab qab.Tab sis dab tsi cov neeg cawm siav hlub, yog li cov no yog ci ntsa iab thiab jams rau menyuam yaus: Lawv tuaj yeem pom ntawm afar.
#eight
Huab cua hloov pauv. Sai thiab ruthless. Yog li cov cua daj cua dub, khau ntaub thiab ris nrog ris - peb xaiv. Tsis txhob ntseeg huab cua kev kwv yees - nag lossis yuav, lossis tsis. Tab sis koj yuav nyob hauv nag yog ib lo lus nug.
#Ne
Txawm hais tias kev yug me nyuam ntawm cov hluav taws tsis yog koj tus nees, muab koj tus kheej rau koj tus kheej. Pov rau hauv hnab tshos sib zog lossis sib phim, tab sis zoo dua ob qho tib si. Yog tias lawv tau ploj, sim ua kom lub khob loj dua iav thiab cov lwg yuav zoo li ntxim nyiam, tab sis kiag li tsis loj hlob.# 10
Lub hav zoov yog, ntawm chav kawm, nws yog proactious, tab sis, thawj zaug, cov txiv hmab txiv ntoo yog cov nceb feem ntau muaj lwm lub tebchaws thiab tsis muaj peev xwm. Dej hauv hav zoov - tsawg kawg yog daig. Tsuas yog nyob ntawm no nws yog feem ntau yog ob qho kev lag luam hauv lawv ko taw hauv qab, txawm yog cov yaj thiab tsw phem. Feem ntau, tsis lees koj tus kheej txhua yam: coj mus rau hauv hav zoov cov zaub mov thiab khoom noj chocolate.
Phau Ntawv Sau Ntawv: Alexuam teb saminskaya
Cov duab qhia: shutterstock