Tag nrho cov ntawv no txo qis kev xav tau. Tsuas yog tsis pom lawv ua lwm yam kev tiv thaiv. Txawm li cas los xij, yog tias nyob rau hauv lub xyoo tom ntej koj tau raug tshem tawm los ua ib leej niam, khiav ntawm cov npe no.
Habit tuav laptop ntawm hauv caug
Tsis yog koj li, tab sis koj tus khub. Cia peb pib nrog qhov tseeb tias lub laptop yog qhov zoo, thaum nws ua haujlwm, thiab cov cua sov yog puas spermatozoa. Yog lawm, nws tau muab tawm uas yog tias siv Wi-Fi nyob rau hauv xws li muaj kev phom sij ntau los ntawm qhov kim tshaj plaws, spermatozoes ua rau cov kws tshawb fawb muaj tseeb - cov kws tshawb fawb argentine tau muaj tseeb ntawm txoj kev kawm.
Kev hnav khaub ncaws
Ib zaug ntxiv, tsis ntau koj li nws. Cia siab dua ntau cov ris tsho kom zoo thiab tawv nqaij ua rau muaj cov phev overheating zoo li ya nyob rau lub Kaum Ib Hlis.
Kev Tiv Thaiv Kev Tiv Thaiv
Cov chaw tsim khoom ntawm cov peev nyiaj tau lees paub tias muaj peev xwm xeeb tub tom qab cov kev txhaj tshuaj zoo li sai tau rov qab sai, siab tshaj plaws - ib xyoos tom qab. Ib txhia yuav tsum tau txog ob xyoos.
Cov tshuaj tiv thaiv kab mob siab
Yuav luag txhua yam ntawm lawv qee qhov cuam tshuam muaj peev xwm xeeb tub. Tab sis nyob rau hauv txhua rooj plaub, npaj kev ua niam thaum nyob hauv kev nyuaj siab dub yog lub tswv yim phem. Ua ntej tau tawm ntawm lub ncov.
Kev haus luam yeeb
Yog li kev xav tsis thoob, yog? Okay, koj tus kheej paub nws tus kheej, peb tsuas yog nco koj: Yog tias koj haus luam yeeb zoo li lub zeb zeb, fertility txo. Yog tias nws haus luam yeeb ntawm tib txoj kev, nws tseem poob - ua ntej, passive haus luam yeeb kuj cuam tshuam rau kev noj qab haus huv ntawm ib tug neeg uas hnia dua cov txiaj ntsig spermatozoa. Cov luam yeeb yog qhov ua txhaum ntawm 13% ntawm txhua kis ntawm ntxiv lawm tshob.
Tej roj
Txawm hais tias lawv sau tias lawv tsis tas yuav muaj ib qho kev tsis muaj teeb meem los ntawm lawv, txawm li cas los, roj nplua, tuaj yeem qeeb ua kom qeeb spermatozoa. Uas, ua tau, tsis yog tsim rau kev txav hauv xws li ib puag ncig tuab.
Kev tawm dag zog nquag
Ntawd yog, tsis muaj kev tawm dag zog sim zog ob zaug, tab sis cov kab ke liner txhua hnub sib tw. Kev thau ntau dhau ntawm kev cuam tshuam nrog cov ovulation li qub. Yuav to taub li cas tias lawv muaj ntau dhau? Thawj lub cim yog hloov hauv kev coj khaub ncaws. Yog tias cov steel txhua hli tau dhau los ua luv luv thiab qee qhov tsis paub meej, tom qab ntawd txo qis nrawm, lossis ncua kev txij nkawm.
Txhawj xeeb
Ntxiv mus, kev sim lawv tus kheej npaj conception ntawm kev tshawb fawb tuaj yeem ua rau muaj kev ntxhov siab, thiab lwm yam. Tsawg tus neeg muaj kev zoo siab thiab zoo siab tau sib deev ntawm cov sijhawm teem sijhawm nkaus xwb rau kev xeeb tub. Ntau khub niam txiv tsis tu ncua, thiab tsis tas yuav mus txog ntawm tus menyuam tsev kho mob, muaj kev ncaj ncees vim tias lawv cuam tshuam sib txawv heev. Thiab nws yog qhov kev ntxhov siab uas "cov xwm txheej zoo no tau piav qhia tias thaum muaj peb lub hlis uas lawv nrhiav tau tias lawv tau tos lawv tus kheej. Cia li so thiab txaus siab.
Muaj hnub nyoog
Yog lawm, Psychologists thiab socologists yuav tsis pom zoo nrog cov kws kho mob, tab sis tseem muaj zog pib poob tom qab 30. thiab cov txheej txheem no tau nrawm. Thiab yog tias qhov sib txawv ntawm 20 thiab 30 tsis yog qhov tseem ceeb, ces qhov txawv ntawm 30 thiab 35 yog twb tseem ceeb heev, thiab 40 yog loj heev. Los ntawm txoj kev, tus khub lub hnub nyoog kuj tseem ceeb. Txhais tau hais tias yog txiv neej, thiab tsis xav xav tias lawv yuav tau rais los ua txiv thiab 80, lub sijhawm ua si tawm tsam lawv. Ntxiv mus, kev ua me nyuam muaj kev nce qib tom qab 40 xyoo, thiab tib lub sijhawm ua rau muaj kev pheej hmoo ntawm tus menyuam nrog kev pheej hmoo Congenital, txawm tias niam tseem muaj kev noj qab nyob zoo.
