Cov poj niam lub taub hau: Cov cwj pwm pab tau uas tsis tas yuav koj lub zog

Txoj kev ntseeg cov nyom, rub tawm Bitsuhu, mus pw thaum 21:00 thiab siab txias, tsuas yog tus txias. Peb tsis paub dab tsi ntawm CyboGo cov ntawv xov xwm tshaj tawm cov lus qhia no. Pics Readers yog ciaj sia cov neeg thiab lub meej mom tsis yog nquag. Yog li ntawd, peb tsuas yog sau cov kev cai ntawm lub zoom uas tuaj yeem pom tau tsis txhob zawm.

1. Dolk txiv qaub nyob hauv dej

Ua ntej, nws zoo nkauj thiab bonton. Thib ob, oddly txaus, kua txiv txiv qaub (txawm tias ib qho qauv kua paug) txo cov paj hlwb uas koj tau txais, pub mis rau cov khoom siv kev lag luam.

2. rift txhua yam

Nyob rau hauv lub tsev noj mov, cutlets thiab lwm tus hlub koj txoj kev hlub ua ib daim txaj pw los ntawm cov zaub ntsuab. Yog li ntawd cov phiaj tau yooj yim los ntxuav, tej zaum. Koj nyob hauv koj txhais tes - noj txhua yam, thiab tawm ib yam nkaus. Koj rau lawv, thaum kawg, them. Nov yog daim ntawv tawm, muaj ib daim ntawv qhia txog koj txhua hnub ntawm cov pab pawg ntawm cov pab pawg ntawm cov pab pawg ntawm cov pab pawg hauv, yam tsis muaj ib yam dab tsi ua haujlwm txhua.

3. Qhib lub qhov rai thaum yav tsaus ntuj

Thaum koj qhuas cov Sunsets thiab mloog cov Ravitter Twitter, chav tsev yog qhov cua thiab txias me ntsis. Thiab cov kws kho mob hais tias pw tsaug zog hauv qhov txias yog qhov zoo dua.

4. woki-toki

Thaum koj tham hauv xov tooj, txiav cov voj voog ncig cov tsev nyob ua tus Tsov nyob hauv lub tawb. Ntau qhov no pab kom pom tseeb. Thiab 20 ntxiv cov kauj ruam yog 1 calorie.

5. Ntaus ko taw

Rau tib qho laj thawj, tsis txhob nce ib of the elevator yog tias koj yuav tsum nce lossis nqis mus rau ob peb lub tsev nqa khoom, thiab tsis txhob caum cov ntawv zais ntawm cov ntawv uas nyob hauv chav txuas ntxiv. Koj muaj peev xwm txawm mus rau ib qho chaw nres ua ntej, yog tias txoj kev tsis khiav raws lub cheeb tsam muaj kev lag luam.

6. Tsis txhob nce lub tshuab tshawb nrhiav rau txhua qhov kev sib ntaus

Koj paub kuv tus kheej, dab tsi yog lub npe ntawm tus neeg ua yeeb yam McConaja thiab leej twg muaj lub peev ntawm Kazakhstan ntawm no. Kev cob qhia me me yuav tsis mob. Ua tsaug ntau, tom qab ntawd, ua tsaug, tom qab 50 xyoo, thaum txhua tus neeg tsis raug txwv hauv Google, poob hauv Dementia thiab Insanity.

7. Ntawm tog, dej cawv cawv nrog cov cawv tsis muaj cawv

Peb feem ntau nrog rab ntaj nyob rau hauv ib qho mojito tom qab lwm tus, tsis yog vim peb tso tseg tso ua ke thiab yog vim tias tsis muaj tsom iav. Thaum koj tab tom huv si nrog syrup, lub siab muaj sijhawm los daws cov kob ntev, thiab lwm tus tsis nce rau koj nrog ib lo lus nug "Tsis txhob haus dej?!"

8. Siv sijhawm so

Cia luv luv, tab sis txhua txhua hnub. 10 feeb nyob rau hauv ntsiag to thiab kev tsaus ntuj (nyiam dua) yog yuav luag zoo li 40-feeb pw uas rov qab cov leeg cov laus, thiab lub hlwb yog kev pom tseeb. Lub xov tooj muab tawm, lub npog ntsej muag ntawm lub qhov muag khob, tsis muaj zog - hauv pob ntseg, thiab Valya nyob hauv lawv lub ntiaj teb sab hauv.

9. Hloov Qab Zib Ntawm Zib Ntab

Nws yog tasyier thiab muaj tsawg kawg vitamins nrog cov zaub mov muaj.

10. txhais tes ua noj

Muaj, cov zaub nyoos nyob rau lub lim tiam thiab cov qaib roasted hauv cov roj, uas tseem nco los ntawm Brezhnev. Thiab yog li ntawd qhov saj ntawm cov hnyuv ntxwm tsis muaj tseeb, cov muag khoom noj kom meej, tus muag khoom qab zib ncuav nws nrog mayonnaise thiab vinegar. Stirham nws tus kheej, nws yog ceev, yooj yim thiab pab tau. Thiab yuav ua li cas pheej yig!

11. Frost.

Granny thauj khoom koj nrog peas, kua txob thiab lwm yam zaub me? Los ntawm txoj kev, thov thiab qhuav hauv lub freezer. Ntawm lub sijhawm zoo, qhov no tuaj yeem hliv rau hauv lub lauj kaub frying thiab tau txais cov organic-stehag. Thiab koj tsis tas yuav tawm tsam kev tub nkeeg, uas tom qab hnub ua haujlwm tsis xav ntxuav cov zaub ntug dej, tab sis xav rub hauv cov qoob loo hauv lub burger.

12. Tiv Thaiv Daim Hlau Qhia Me

Xws li, xs loj. Cov kws tshawb fawb Asmeskas Brian Wansink thiab Kurt Van Yettersum muaj pov thawj tias cov uas noj ntawm cov phiaj me me ntawm cov ntawv tais ceev xwm txheej ntawm lub nyoob hoom qav taub. Tsis ntev koj yuav tsis tsuas muaj los ntawm xs, tab sis kuj tau hnav Xs.

13. code rau ib hnub dub

Xijpeem, koj yuav nyiam kev tu siab qab zib, yog li cia ib leeg yuav tsum qab zib, yuav muaj ib qho khoom qab zib chocolate chocolate chocolate ncuav mog qab zib. Cov txiv hmab txiv ntoo qhuav thiab cov nyom - ntawm no yog peb txoj kev.

14. Pei kas fes nyob rau hauv txoj kev

Lub khob espresso ua kom me me me me me metabolism, thiab thaum taug kev ntawm tsev mus rau tom subway koj yuav hlawv me ntsis ntxiv calories.

15. Yuav Rigid Qws los ntawm lub nkoj cable lossis tej yam zoo li ntawd

Massage zoo li cov phuam ntxuav tawv nqaij tawv nqaij tawv nqaij, txhim kho cov ntshav ncig thiab kev tawm tsam nrog cellulite. Thiab tsis muaj tej creams ntawm kev pa cov nqi.

16. Tos Tv thiab Laptop nyob ntawm chav ua noj

Thiab lawv yuav tsis thim cov tshuaj yej ntawm lawv, thiab yuav muaj tsawg dua, vim tias lub hlwb mob siab los ntawm kev sib tsoo serisions tsis tau raws li ntau npaum li cas pies koj miscar. Ntawm no Heidi Klum, piv txwv li, tsis txhob tso rau hauv ib lub thawv thaum noj hmo, hais lus nws tus kheej.