Tom qab yug me nyuam, cov niam txiv ua tib zoo mloog txhua yam thiab txhua yam uas tau txuas nrog tus menyuam, thiab tseem sim saib xyuas nws nrog txhua yam lawv lub zog. Tab sis cov niam txiv (tshwj xeeb yog "pib dua", uas muaj no thawj tus neeg ntawd) feem ntau tsis paub coj tus coj kom raug.
Qhov tseeb yog tias muaj kev sib raug zoo rau cov menyuam mos, ceev faj txog kev ceev faj thiab saib xyuas. Peb nthuav qhia qee cov lus qhia txog yam uas txhua tus niam txiv paub, uas ua rau tus menyuam.1 pub kom raug
Niam mis yog tib lub zog rau tus menyuam. Ua ntej, koj yuav tsum ua kom tus menyuam muaj haus txaus txaus, vim nws tseem ceeb heev rau kev loj hlob ntawm menyuam yaus. Nws yog ib qho tsim nyog los muab cov menyuam mos "yog" cov mis tsawg nyob rau hauv raws li cov lus pom zoo ntawm tus kws kho mob hauv tsev neeg. Thib ob, koj yuav tsum kuaj xyuas qhov chaw uas tus me nyuam pub mis. Tom qab tag nrho, tus menyuam yaus pub mis nyob rau hauv lub sijhawm yuav cuam tshuam rau nws lub plab zom mov. Thiab peb yuav tsum tsis txhob hnov qab tias tus me nyuam yuav tsum ploj mus.
2 tuav koj txhais tes ntxuav
Tus menyuam daim tawv nqaij, nrog rau nws lub cev tiv thaiv kab mob, ntxim nyiam rau tus kab mob thiab cov kab mob. Tsis txhob kov koj tus menyuam tsis txhob hloov koj txhais tes, thiab yuav tsum tau ua kom tsis txhob muaj kev tiv thaiv microbes nrog menyuam yaus. Qhov no tseem ceeb tsis tsuas yog rau niam, tab sis kuj rau lwm tus neeg. Nws yog ib txwm tsim nyog los thov lwm tus kom ntxuav koj ob txhais caj npab ua ntej lawv kov tus menyuam. Thaum ib tus neeg tsuas yog los ntawm txoj kev, feem ntau nws tsis yooj yim sua kom nws tam sim ntawd (tsis muaj kev ntxuav tes) mus kom ze tus menyuam, vim tias nws coj ib pawg ntawm microbes.3 Puas yog kev tsim txom cov menyuam yaus cov khoom
Cov khoom siv menyuam yaus yog qhov tsim nyog rau txoj kev saib xyuas kom raug. Muaj ntau cov khoom tshwj xeeb yog tsim los saib xyuas cov tawv nqaij thiab cov menyuam nyiam huv. Tab sis kev siv ntau dhau ntawm cov khoom no tuaj yeem ua rau tus menyuam thiab nws cov tawv nqaij. Nws yog ib qho tsim nyog los sim kom tsis txhob "overdo nws" siv cov khoom no tsuas yog ua tib zoo saib tsuas yog rau cov tawv nqaij ntawm cov menyuam mos nkaus xwb. Yog tias tus menyuam pib tsawg kawg ntawm kev tsis xis nyob tom qab siv cov nyiaj, koj yuav tsum tau siv tam sim ntawd.
4 Tau npaj zoo
Lub sijhawm cev xeeb tub - lub sijhawm zoo tshaj plaws los npaj rau kev saib xyuas ntawm tus menyuam mos. Lub sijhawm no, koj yuav tsum nyeem cov ntawv sau tshwj xeeb kom tau, nrog rau sab laj nrog cov niam txiv muaj kev paub. Qhov no yuav pab tau kom tau txais cov xwm txheej tsis paub txog thiab tiv thaiv tsis raug. Txij hnub thawj hnub cev xeeb tub, nws tsim nyog pib npaj rau kev yug menyuam thiab paub txog kev saib xyuas tus menyuam.
Yog tias cov niam txiv muaj teeb meem, thiab tus menyuam tas li, lawv yuav tsum mus ntsib lawv tus kws kho mob, thiab tsis txhob coj lawv cov tshuaj rau tus menyuam yam tsis muaj kev sab laj nrog kws kho mob.