Yuav ua li cas ua ib lub ntsej muag txiv hmab txiv ntoo, tom qab cov tawv nqaij ci ntsa iab

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Yuav ua li cas ua ib lub ntsej muag txiv hmab txiv ntoo, tom qab cov tawv nqaij ci ntsa iab 35678_1

Cov txiv hmab txiv ntoo yog rov ua haujlwm nrog cov as-ham thiab antioxidants, uas muaj txiaj ntsig zoo rau daim tawv. Txiv hmab txiv ntoo tuaj yeem pab ua tiav cov tawv nqaij ci thiab noj qab haus huv, thiab nrog kev sib xyaw ua ke hauv lub ntsej muag uas lawv muaj peev xwm ua haujlwm. Tsis txhob cia siab rau lub ntsej muag cuav rau lub ntsej muag, uas cog lus ci thiab cov tawv nqaij du thiab cov tawv nqaij du, ntau npaum li kev tshaj tawm no tsis yog raws li txhua yam.

Nws yog qhov zoo dua los ua koj lub ntsej muag ntawm cov txiv ntoo tshiab, uas yuav ua tau cov txiaj ntsig siab tshaj plaws. Nws yuav muab tag nrho cov khoom noj muaj nqis los muab cov tawv nqaij ci ci.

Txiv tsawb lub ntsej muag npog ntsej muag

Cov txiv tsawb yog tam sim no muag txhua kauj ruam, yog li daim ntawv qhia no yooj yim heev. Los ntawm cov txiv tsawb tshiab, koj tuaj yeem ua lub ntsej muag ntsej muag uas tuaj yeem muab cov txiaj ntsig txaus rau daim tawv. Txhawm rau ua koj tus kheej lub ntsej muag lub ntsej muag ntsej muag, koj yuav tsum noj ib nrab txiv tsawb thiab ib nrab ntawm ib tablespoon ntawm zib mu. Tus txiv tsawb yuav tsum tau smoona thiab ntxiv zib ntab rau nws, thiab tom qab ntawd ntxiv ib diav ntawm txiv qaub kua txiv kom sib xyaw. Qhov sib xyaw no yog thov rau lub ntsej muag li 20 feeb, tom qab uas nws tau ntxuav tawm. Lub ntsej muag npog no yuav pab kho pob txuv, thiab tseem muab cov tawv nqaij ci ci.

Daim npog ntsej muag papaya ntsej muag

Papaya yog ib qho ntawm cov txiv ntoo uas zoo tshaj plaws rau daim tawv nqaij. Qhov tseeb, nws yog ib qho yooj yim rau pom tias feem ntau cov khoom tu cov tawv nqaij muaj cov papaya, vim nws ua tau zoo rau daim tawv nqaij thaum thov ncaj qha rau nws. Papaya Ntsej Muag Ntsej Muag yog ib txoj hauv kev zoo los ua kom tawv nqaij. Txhawm rau kom lub ntsej muag ntsej muag los ntawm cov menyuam hauv plab, koj yuav tsum tau noj ob feem ntawm papaya ntawm nruab nrab loj thiab tsoo lawv cov tablespoon ntawm zib ntab hauv daim npog ntsej muag. Ua ntej thov cov tshuaj txhuam los ntawm Papaya, koj yuav tsum ua tib zoo ntxuav lub ntsej muag, ces nws yog tusyees tau thov rau cov muab tshuaj txhuam thiab tawm mus rau 20 feeb, tom qab nws tau ntxuav kom huv. Yog tias koj thov daim npog ntsej muag no tsis tu ncua, du thiab ci tawv nqaij yog lav.

Kua-Txiv Kab Ntxwv Ntsig Ntsig Zoo

Daim npog no yog tsawg kawg nkaus nrog cov as-ham, vim nws muaj cov khoom zoo tshaj plaws ntawm ob cov txiv hmab txiv ntoo. Nws muaj ntau kawg ntawm cov vitamins thiab cov nqi hluav taws xob ntawm citric acid tam sim no hauv cov txiv kab ntxwv. Koj yuav tsum tau nqa ob peb daim ntawm cov kua thiab ntau daim txiv kab ntxwv thiab sib tov ua ke kom tau ib qho tab tom qab zib, tom qab nws ntxiv ib qho tablespoon ntawm zib mu thiab ob lub turmeric checking rau hauv cov sib tov. Koj tuaj yeem ntxiv ob peb tee mis nyuj rau cov paste kom nws smoother. Nws yog qhov tsim nyog yuav tsum tau thov nws rau ntawm lub ntsej muag thiab caj dab tsawg kawg 20 feeb, thiab tom qab ntawd yaug kom huv si nrog dej.

Mango ntsej muag npog

Kev sib xyaw ntawm txiv nkhaus taw thiab tsev cheese yuav pab ua kom ua tiav cov tawv nqaij flawless. Koj yuav tsum tau nqa ob peb lub txiv nkhaus taw thiab ib tablespoon ntawm tsev cheese thiab sib tov tsev cheese nrog mango nqaij. Qhov no muab tshuaj txhuam rau lub ntsej muag rau 20-30 feeb, tom qab uas nws yuav tsum tau ntxuav thiab thov cov tshuaj nplaum muag muag.

Nyeem ntxiv