Tsis muaj leej twg zais cia uas ntau tus neeg ntshai los kho lawv cov hniav. Piv txwv li, 12 feem pua ntawm cov neeg laus hauv Tebchaws Asmeskas kev sib cav tias thaum lawv xav mus ntsib tus kws kho hniav, lawv ncua nws kom txog thaum tom kawg. Thiab qee leej neeg ntshai "txoj kev kho hniav" zoo li lawv nyiam hla nws.
Xav txog xws li kev ntxhov siab loj thiab kev txhawj xeeb cuam tshuam nrog kws kho hniav thiab kev noj qab haus huv ntawm cov hniav, nws tsis yog qhov tseem ceeb uas piav qhia cov teeb meem nrog cov hniav. Tab sis qhov tseeb nyob rau hauv qhov tseeb tias cov ntaub ntawv tsis tseeb txog kev noj qab haus huv ntawm cov hniav tuaj yeem tsim kev puas tsuaj. Yog li, peb muab tsib lub tswv yim tshaj plaws cuam tshuam nrog koj cov hniav.1 whituably tsis muaj zog cov hniav
Yog lawm, txhua tus yuav nyiam lawv cov hniav yuav tsum yog Pearl-dawb, tab sis qee zaum nws tsis yooj yim sua kom ua tiav nrog kev pab tu thiab siv cov xov hniav tas li. Qhov zoo, muaj ntau cov khoom siv tshuaj ntxhua khaub ncaws, los ntawm gels rau pastes thiab cov hlab ntsha uas yuav pab tau "ruam" niam xwm thiab hniav zoo dua.
Tab sis qee tus neeg txhawj txog kev siv tshuaj dawb cov tshuaj tiv thaiv tuaj yeem ua rau lawv cov hniav tsis muaj zog. Muaj qhov laj thawj rau qhov kev ntshai no ... qhov tseeb, tsis muaj. Cov khoom lag luam rau cov tshuaj ua kom dawb feem ntau tsis muaj teeb meem yog siv raws li cov lus qhia. Qhov no vim tias cov hniav ntxuav hniav dawb cuam tshuam rau lawv cov xim xwb, thiab tsis yog nyob ntawm lawv kev noj qab haus huv lossis lub zog. Whitening ua haujlwm los ntawm kev tshem cov pigmentation ntawm qee cov hniav, thiab yog tias koj ua dawb rau lawv cov xim xim ntau dhau), tom qab ntawd cov hniav yuav pib saib pob tshab. Qee tus neeg tuaj yeem nqa cov translucecency rau qaug zog lossis kev puas tsuaj rau cov hniav, tab sis nws tsis yog li ntawd - nws tsuas yog hloov pauv xim.
Cov kev mob tshwm sim ntawm cov hniav zoo heev ntawm cov hniav thiab voos ntawm cov pos hniav, tab sis tsis muaj lub hom phiaj ua rau pom kev siv tshuaj dawb txhais tau tias yuav muaj zog cov hniav tsis muaj zog
2 Kev ntxuav kom huv yog ua rau cov pos hniav los ntshav
Thaum xub thawj siab ib muag muag, no ua rau cov neeg ua yeeb yam no yuav ua rau pom tias muaj qee tus neeg los ntshav, nws zoo li yog qhov tseeb uas koj yuav tsum tso lawv nyob ib leeg mus txog thaum lawv kho. Tab sis nyob rau hauv cov ntaub ntawv ntawm cov pos hniav, rov qab yog. Thaum cov pos hniav los ntshav, nws yog lub cim hais tias txoj kev nyab xeeb flare thiab cov khoom noj khoom haus ua rau ntawm cov pos hniav, khaus thiab qhuas lawv. Yog li ntawd, kom tsis txhob ntshav yuav tsum tu kom tshem tawm cov av. Cov pos hniav kuj tseem tuaj yeem ua los ntshav thaum siv cov xov uas tau ua rau thawj zaug lossis tom qab so ntev, txij li cov pos hniav tseem tsis tau muaj kev nyiam.
Cov lus zais yog tias nws yog qhov tsim nyog los ntxuav cov hniav thiab siv cov xov niaj zaus thiab zoo nkauj. Cov kws kho hniav pom zoo kom tuav tus txhuam hniav kom tuav cov txhuam hniav yog li ntawd lub kaum ntawm 45 degrees rau cov hniav, thiab cov bristles tau qhia rau cov pos hniav. Nov yog txoj hauv kev zoo tshaj plaws kom tshem tawm cov quav hniav hniav nrog tus txhuam hniav. Thaum siv txoj hlua kho hniav, nws tsis tas yuav ncab nws ntawm koj cov hniav, thiab ua tib zoo txav cov xov rov qab thiab tawm ntawm nws daim tawv khoov ntawm cov hniav. Qhov no yuav siv sijhawm qee lub sijhawm, tab sis thaum kawg los ntshav thiab mob plab yuav ploj mus. Yog tias qhov no tsis tshwm sim, nws yuav yog ib qho teeb meem ntawm qhov teeb meem loj dua, thiab koj yuav tsum hu rau koj tus kws kho hniav
3 ua pa tsw phem txhais tau tias siv cov txhuam hniav phem
Qhov tseeb, cov ua pa ntsiag to tuaj yeem tshwm sim los ntawm ntau yam, tsuas yog ib qho ntawm qhov tsis zoo ntawm qhov ncauj. Lub culprit tseem ceeb yog cov khoom lag luam uas tus txiv neej noj - lub plab, tag nrho ntawm cov qauj thiab tsis hais ntau zaus txhuam hniav thiab siv txoj hlua kho hniav. Yuav ua li cas txog cov kab mob zoo li mob ntsws? Tsis muaj leej twg xav hnia tus neeg mob thiab qhov teeb meem tseem tsis tau muaj kev txhawj xeeb los ua tus kab mob - qee cov kab mob tuaj yeem ua tsis taus pa.Yog tias koj ua raws cov lus pom zoo ntawm tus kws kho hniav hais txog kev ntxuav kom tsawg li ob zaug hauv ib hnub thiab mus ntsib koj tus kws ua pa tsis xws li ob zaug tsis yog los ntawm kev ua pa ntawm qhov teeb meem ntawm qhov ncauj. Tab sis yog tias qhov teeb meem no yog, nws tsim nyog rau kev sab laj nrog kws kho hniav txhawm rau txheeb xyuas qhov ua rau.
4 Qhov qab zib ntau dua, qhov tsis zoo rau koj cov hniav
Cov menyuam yaus tsis tau hais tias khaub noom khaub thuas tias, thiab txhua yam khoom qab zib yog qhov ua rau muaj kev puas tsuaj ntawm cov hniav thiab tuaj yeem ua rau lawv cov kev rhuav tshem. Tab sis puas muaj leej twg paub tias cov piam thaj uas siv ib tus neeg tsis yog ib qho kev txiav txim siab ntawm cov hniav.
Cov kab mob hauv lub qhov ncauj pub cov zaub mov carbohydrates, xws li zib ntab, thiab tsim cov kua qaub uas corps cov txha hniav laus ntawm cov hniav. Cov piam thaj ntev dua nyob hauv lub qhov ncauj, cov kab mob ntev dua tuaj yeem noj thiab tsim cov kua qaub, thiab cov kua roj ntev tuaj yeem cuam tshuam rau cov pas dej. Hauv lwm lo lus, peb tsis tau tham txog tus naj npawb ntawm cov qab zib noj, tab sis ntev li cas nws tau sib chwv nrog cov hniav.
Qhov no txhais tau tias yog koj noj peb cov hniav thiab ntxuav koj cov hniav tom qab ntawd, nws yuav tsis muaj kev phom sij rau kev noj qab haus huv ntawm cov hniav tsis tu. Qeeb-soluble Candies, xws li cov lollipops, kuj yog lub tswv yim tsis zoo, raws li lawv ua rau cov nplaum ntawm cov hniav.
5 Paintal, Laid ncaj qha rau cov hniav, yuav ua rau mob sai dua
Qhov no yog cov khoom qub hauv tsev, tab sis nws yog tsis muaj tseeb - koj yuav tsum tsis txhob thov ib ntsiav tshuaj ncaj qha rau ntawm tus hniav lossis ib sab. Thaum kawg, yog tias ib tug neeg mob taub hau, nws yuav tsis tso tshuaj aspirin rau ntawm nws hauv pliaj.
Tib txoj kev nyab xeeb thiab siv tau zoo los siv cov ntsiav tshuaj pleev xim yog kom nqos nws. Thaum koj nqos cov tshuaj, nws nqus tau rau hauv lub cev los ntawm kev zom zaub mov. Tom qab ntawd nws nkag mus rau hauv cov hlab ntshav thiab faib tawm thoob plaws lub cev. Tib aspirin ua haujlwm, nres lub prostaglandins, lwg me uas xa cov kev ntsuas ntawm lub cev puas tsuaj rau hauv lub hlwb. Thaum cov tshuaj aspirin nce mus txog cov hniav muaj sia, nws txwv tsis pub muaj cov prostaglandin muaj, txo qhov mob. Yog li ntawd, txawm hais tias nws yuav zoo li kev ntxias cov txheej txheem kev zom, muab tshuaj tiv thaiv ncaj qha rau tus hniav, qhov no tsuas yuav tsis ua haujlwm.
Muaj lwm qhov laj thawj txwv tsis siv txoj kev siv tau. Kev muab cov tshuaj ncaj qha rau ntawm tus hniav hniav lossis cov pos hniav yuav ua rau muaj cov tshuaj acid hlawv hlawv cov pos hniav thiab daim di ncauj.