Yog tias ib tug neeg muaj cov voj voog tsaus nyob rau hauv lub qhov muag vim qaug zog thiab tsis pw tsaug zog yooj yim "yog li ntawd nws tsis" txaj muag los tshwm rau tib neeg. " Koj yuav tsum pib nrog cov lus qhia tsis haum.
1. Cov tshuaj nplaum nrog cov vitamins
Qee cov khoom xyaw muaj nyob hauv cov creams tuaj yeem pab nrog cov teeb meem no. Caffeine "rub tawm" cov hlab ntsha thiab tuav rov qab o. Cov khoom xyaw xws li Retinol thiab cov vitamins C thiab E tuaj yeem qhia meej cov xim ntawm cov voj voog hauv qab lub qhov muag. Lawm, koj yuav tsum nco ntsoov tias qhov no tsis yog kho, tab sis tsuas yog cov txheej txheem kom zoo nkauj.2. ALVIEM
Cov voj tsaus nti tuaj yeem yog "disguised" los ntawm pleev. Koj yuav tsum khaws cov xim ntawm cov khoom siv kom hniav zoo nkauj rau hauv lub suab nrov ntawm koj cov tawv nqaij. Xav tau qhov ntxoov ntxoo uas ci ntsa iab daim tawv nqaij hauv qab lub qhov muag.
Tsis tas li, txoj kev kho yuav xav tau xaiv qhov uas haum rau kev ntxhib los mos ntawm daim tawv nqaij. Yog tias daim tawv nqaij qhuav, koj xav tau ib lub teeb yuag, cov pleev nyias nyias. Thiab yog tias nws yog rog, koj tuaj yeem siv cov tuab tuab tuab waterproof lub suab dawb. Nws yog ib qho tseem ceeb kom nco ntsoov tias nws tsis tas yuav tsum tso ntau cov qab zib hauv qab lub qhov muag.
Koj yuav tsum tau txhuam me me tshaj plaws, ua ntej "yug me nyuam" thaj chaw tsaus ntuj nyob sab hauv ntawm lub qhov muag, thiab tom qab ntawd mus rau thaj chaw lub qhov ntswg.
3. Cov hnab tshuaj yej
Tom qab haus ib khob dej tshuaj yej, lub hnab ntim ntub dej yuav tsum tau muab tso rau hauv tub yees thiab muab rau kom txias. Tom qab ntawd koj yuav tsum tau pw, kaw koj lub qhov muag thiab muab cov hnab ntim tshuaj yej ntim rau ib puas xyoo rau ob peb feeb. Tshuaj yej tawm tsam mob o, thiab nws kuj tuaj yeem ua kom tsis muaj zog qhov o thiab txo qis tsaus ntuj hauv lub qhov muag.4. Puas muaj kev fab tshuaj?
Cov tib neeg feem ntau tuag los ntawm khaus lossis lwm yam tsos mob ib txwm muaj. Thiab qhov no txhua tus ua rau qhov tseeb tias cov voj tsaus tsaus tshwm nyob hauv qab lub qhov muag. Qee zaum qee zaum hu ua "tsis haum."
Hauv qhov no, koj yuav tsum mus ntsib kws kho mob kom nws thiaj li muab tshuaj rau cov tshuaj uas tsis muaj tsos mob. Qee zaum tshuaj antihistamines lossis cov tee qhov muag tuaj yeem pab tau.
5. Cov ntsiab lus
Koj tuaj yeem siv cov tsom iav uas tau lim tawm ntawm lub teeb ulteriolet. Kev hnav dai dai saum ntuj pab, vim tias nws tiv thaiv tawm tsam kev puas tsuaj rau cov tawv nqaij hauv qab ntawm lub qhov muag ntawm ulaviolet, uas tuaj yeem ua rau darkening. Ntxiv mus, tsom iav tsaus yuav tsuas zais voj hauv qab lub qhov muag.