6 ingantattun hanyoyi don kawar da gashin gashi

Kusan kowace mace, akalla sau ɗaya, tana fuskantar matsalar tsaga, lokacin da gashin kanta ba ta da isasshen adadin danshi. Trive mai laushi yana iya haifar da bushe gashi. Ana iya haifar da dalilai daban-daban, kamar su rashin abinci mara kyau, tsayawa tsayawa a cikin rana, m shamfu, bushewa shafe, blaching, blach ko gurbata.

Akwai hanyoyi masu sauƙi da yawa waɗanda zaku iya ƙoƙarin dawo da nasihun samfuri ko hana bayyanar su.

1. Gashi

Hanya mafi sauki don kawar da ƙarshen wuraren biya shine a yanka su. Kuna iya yin shi da kanku ko ku tafi da salon ƙwararru. Wajibi ne a yanke tukwici a wurin da lalacewa ta faru.

2 m sharaɗi

Tunda bushewa shine babban dalilin da ke haifar da ƙarshen gefe, yana da matukar muhimmanci a zurfafa yanayin gashi. Zai danshi strands kuma taimaka musu su kula da sassauci da tsararren halitta. Wajibi ne a sanya kwandishan dama a kan gashi da fatarar, ka bar shi aƙalla minti 20, bayan wanda ya ruɗi kwanon ruwa.

3 Magunguna na gida

- Yana nufin tare da gwaiduwa kwai da almond

Kuna buƙatar haɗa gwaiduwa guda ɗaya tare da tablespoon mai na almond, shafa cakuda a kan fatar jiki ya bar shi tsawon minti 30, sannan a matskura tare da ruwan sanyi.

- Mashin Avocado

Don mayar da sequesters, ba kwa buƙatar avocado, amma ya shafa shi cikin gashi. Wajibi ne a shafa Mascara zuwa rigar gashi bayan wanka, ya bar kimanin minti 30, sai a ja. Wani madadin avocado a wannan yanayin shine ... mayonnaise.

4 Extraara yawan amfani da folic da biotin

An tabbatar da cewa folic acid da biotin inganta lafiya, tsawon da kaya. Products mai arziki a cikin folic acid, kamar kore ganye kayan lambu, lemu, waken soya da alkama, taimaka samar da sel jini da ke motsa gashi. Bugu da kari, abincin ya kamata ya haɗa da shinkafa mai launin ruwan kasa, waken soya, lentils, walnuts da sauran kayayyakin biotin don ƙarfafa gashi daga ciki.

5 Massage Oil

Kuna iya kawar da tukwici, yin tausa tare da man zaitun. Ya taimaka wajen ƙarfafa fatar kan, samar da mai na halitta kuma ciyar da gashin foldicles. Hakanan dacewa tausa tare da kwakwa ko sesame mai.

6 Likita

Tabbas, yana iya zama kamar baƙon abu ne, tunda yana da matukar m, amma yana da matukar tasiri matsafa. Kuna buƙatar ƙara 1 tablespoon na zuma a cikin kopin ruwa mai ɗumi, shafa a kan gashi bayan mintina 20, bayan da aka wanke gashi da ruwan dumi. Wannan zai taimaka wajen dawo da sequencing ƙare, da kuma moisturize gashi.