Yaushe za a yi amfani da Deodrant daidai, kuma lokacin da za a sha magunguna

"Komai lokacinku ne," Mun koya cewa mun faɗi, lokacin da muka yi ƙoƙarin bi ka'idodin lafiya da amfani. Nazarin da aka yi kwanan nan a cikin filin al'adun iyawar mu da liyafar magunguna ta nuna cewa yarda da tsarin yana da matukar muhimmanci ga ayyukanmu na yau da kullun.

Don haka, ya juya cewa, alal misali, alurarsa, allurar cutar ta mura a rukunin ƙarni ne mafi kyau, idan an samar da shi a cikin safiya. Lura da aka yi a Jami'ar Birmingham ta nuna cewa yana da safe sa'o'i cewa jikinmu ya ƙunshi ingantaccen tsarin rigakafi da jiki yana da kyau ga maganin.

Misali, liyafar shirye-shiryen zuciya an ɗaura wa bishiyar ɗan adam. Ana kuma kiran su na da'ira.

Circadian rhythms yana hawa da sauka a cikin hanyoyin nazarin halittu masu alaƙa da canjin rana da rana. Hade da abubuwan ƙarfafawa na waje, amma suna da asali na endogenous. Gudanar da tsarin hormonal, metabolism, cututtukan hanji, hawan jini da sauran ayyuka.

Wasu magungunan hypolipipidemic, waɗanda ke juyar da aikin hanta, sun fi dacewa a dauki na dare, saboda cholesterol ya fi aiki fiye da hanta. Amma a wannan yanayin, shi ma yana buƙatar yin ma'amala da ƙari kuma wasu daga cikin waɗannan magungunan suna da hayaki masu inganci.

Shirye-shirye don sarrafa hawan jini da safe, saboda a wannan lokacin ne tsayin daka yana faruwa, ana jera shi lokacin da za'a iya jera Cortisol a cikin jiki. Da safe, ya kamata a dauki diuretics, tasirin su diuretic an haɗa shi daidai tare da matsin lamba na tasirin tasirin tasoshin.

Sauran, ba quite qarcicial ba, kallo - deodorants da maganin rigakafi suna mafi kyawun amfani kafin lokacin kwanciya.

Gwajin ya halarci mata 60 da suka shekara 18 zuwa shekaru 18 zuwa shekaru 18 zuwa shekaru 18 zuwa shekaru 18 zuwa shekaru 18 zuwa shekaru 18 zuwa shekaru 18 zuwa shekaru 18 zuwa shekaru 18 zuwa shekaru 18 zuwa shekaru 18 zuwa shekaru 18 zuwa shekaru 18 zuwa shekaru 18 zuwa shekaru 18 Yayinda aka samo bayanin wannan gaskiyar, amma akwai shawarar cewa yawancin magudanar da suke bukatar fewan da muka sanya su tare da raƙuman kumburi na farko .

Anti-tsufa da magungunan rigakafi dangane da retinoids ya kamata kuma a yi amfani da retinoids da dare domin kada su fallasa su nan da nan lalata da kuma yanayin waje. Saboda wannan dalili, cututtukan cututtukan cututtuka suna ba duk maganin shafawa na fata, gami da kuɗi daga eczema da psoriasis, yi amfani da dare. A nan, akwai matsalar fasaha ta zalla, kamar yadda ba ta goge game da matashin kai da zanen gado ...

A wani lokaci akwai lura da Orcologists wanda ke ba da shawarar ƙwayoyin cuta don amfani da daddare yayin da sel na onobales kawai ke faɗi akan ƙwayoyin cuta.

Amma kowa, maimaita likitoci da magunguna, kuma wajibi ne suyi amfani da "bacci" da daddare har zuwa lokacin rana. Saboda wannan dalili, magani daga rikice-rikice na kullum ya kamata a ɗauka kai tsaye kafin lokacin kwanciya.

Magunguna daga likitocin Osteoporosis bayar da shawarar da safe kafin karin kumallo.

Shirye-shiryen da cewa harba ka'idojin asmthmatal ma aiki a cikin karfi dogaro akan bicars mu. Hare-hare na Ashma suna da ƙarfi koyaushe, saboda daga tsakar dare zuwa huɗu na safe da safe matakin raguwa a jiki. Har ila yau, a sanyin safiya, wata iska mai yawo tana da alhakin wahakaici na huhun huhu. Matsayi na dare a cikin abin da ake gudanar da tsarin tsarin numfashi yana haifar da hare-hare. Saboda haka, likitoci sun bada shawarar asththmatics don amfani da steroid zomo dama kafin lokacin kwanciya.

Duk da haka, steroids da aka sanya wa mai haƙuri asma ya kamata a gudanar da shi ba daga baya fiye da karfe shida da yamma, saboda saboda akwai matsaloli da barci.