A yau, ana tilasta mutane su yi imani cewa babu wasu kalamai masu sauki da kuma masu tsada da dabaru don abin da za a buƙace kayayyaki na musamman.
Wannan ba abin mamaki bane, wanda aka ba da masana'antar kyakkyawa ita ce daular da ta dace kusan dala biliyan 300, da kuma matsakaicin mace yana ciyar da kimanin kayan shafa $ 15 kawai. A lokaci guda, kusan babu abin da aka faɗi game da sinadarai masu guba, musamman ana gano shi (don wannan kusan babu agogo) a cikin kayan kwaskwarima.
Da alama cewa a cikin ainihin ainihin abin da kuke buƙatar kashe lokaci mai yawa, kuɗi da yawa da haɗarin lafiyar ku ya zama kyakkyawa. Babu buƙatar yarda da shi. Akwai hanyoyi masu sauƙi don kulawa don kanku, suna jin daɗi sosai, kuma don shi ba kwa buƙatar biyan walat ko lafiya.
1. Jiyya na gashi tare da ayaba da qwai
Idan wani yana son karin gashi mai laushi, kawai kuna buƙatar haɗi kwai ɗaya da puree daga banana. Wannan manna mai kauri dole ne a shafa wa gashi kuma ka bar shi na minti 10 zuwa 30, sannan kuma a wanke. Voila! Super wani yanayi mai sauƙi wanda ke taimakawa ba ya fi muni da "gaye" da cuperdrass.
2. moisturizing kulawar nail
Duk abin da kuke buƙata shine don yin wanka tare da man zaitun na minti biyar. Kuma a sa'an nan sha'awar tare da kyawawan hannayensa.
3. Mashin zuma mai sauki
RA dam zuma yana da tasirin antibactarewa kuma shine mafi kyawun hanya don samun laushi mai laushi, kyakkyawan fata. Sau ɗaya a mako zaka iya aiwatar da wannan hanya: muna ɗaukar tablespoon na rawiyawar (wannan yana da mahimmanci, bai kamata ku yi amfani da kayan aikin ba, shafa a cikin yatsan wuta. Sannan na shafa zuma a cikin fuska, mun bar don 5 minti, bayan wanda muke wanka da ruwa mai dumi. Fata a fuskar za ta haskaka.
4. tsarkakewa applegar shamfu
Wadanda suke amfani da shamfu masu tsada: don haɓaka haɓakar gashi, yana da ƙima hadawa da kwata na gilashin apple vinegar tare da 1 kopin ruwa. Bayan haka, cakuda bukatar amfani dashi azaman kwandishan na gida.
5. peeling enbows da gwiwoyi da kuma tsabtace fata
Komai mai sauki ne - muna ɗaukar orange, a yanka a cikin rabin kuma a goge gwiwoyi da gwiwoyi da gwiwoyi. Ya taimaka wajen daidaita sassan fata na fata, kuma yana da kamshi mai kyau (ba shakka, wanke shi duk a ƙarshen hanyar don kada su tsaya).
6. Stowar jikin mutum
Kuna buƙatar haɗawa da haɓakar 2: 1 man zaitun da gishiri, don ya hanzarta samun mai amfani. Zai taimaka wajen kawar da sel mai mutu, bayan wanda zai zama mai laushi da haske. Kuma wannan shine kayan kwaskwarima na dabi'a da yawa fiye da ƙwayoyin jiki masu tsada waɗanda aka sayar a shagon.
7. Haske, amma mai zurfi gashi
Wace irin kyakkyawa ba ta son Super mai laushi, moisturized gashi. A saboda wannan akwai kayan kwalliya na dabi'a. Wajibi ne a yi amfani da mai narkewa mai kwakwa don tsarin iska mai zurfi da fatar kan mutum. Dole ne a shafa shi a cikin fata, sa'an nan kuma shafa gashi. Bar mai ana buƙatar na tsawon sa'o'i biyu, bayan wanda kuka wanke kan shamfu.
8. cream mai sauki mai sauki ba tare da abubuwa masu guba ba
Kuna iya amfani da man kwakwa a matsayin wanda zai sauya cream na aski.
9. Cikakken cire na halitta na baƙar fata daga hanci da fata na fuskar
Mun drops 4 ko 5 na rawiyawar zuma a dunƙulen lemun tsami, sannan kuma na minti daya, shafa fuskar lemun tsami, da kulawa ta musamman ga wuraren da matsala. Mun bar cakuda na mintuna 5 ka wanke da ruwan sanyi. Ya kamata a haifa a zuciyar cewa 'ya'yan itatuwa Citrus na iya yin hotunan fata, don haka ya fi kyau a yi wannan kafin lokacin kwanciya, kuma ba kafin tafiya waje.
10. Bin bushe tare da goge don cikakken fata
Dry goge ko fata mai bushe (tausa) bushe bushe goge abu ne mai sauki tsari na detovification dukkan jikin. Tsarin yana motsa yawancin gabobin ta amfani da tausa mai laushi. Hakanan yana taimaka wa tsarin lymhatic, yana cire murfin fata mai mutu, yana ƙarfafa tsarin rigakafi, yana kawar da sel, yana ƙarfafa fata saboda mafi kyawun jini. Kuma abin da ya fi kyau, yana da arha da sauƙi.
Don kulawa
Dole ne a tuna cewa har ma da mafi kyawun shawara da kuma sirrin asirce ba ingantaccen bayani bane. Hakanan yana buƙatar kyakkyawan barci, cire damuwa, daidai, lafiya yana cin abinci da motsa jiki. Kodayake duk shawarar da aka bayar a sama na iya ba da kyawun kyan gani na yau da kullun, ya cancanci tuna cewa ainihin kyakkyawa shine sakamakon damuwa na yau da kullun game da jiki. Kuma kawai kuna buƙatar zama kanmu, domin kowane mutum yana da kyau.