Aikace-aikace na ƙidaya kwanakin ovulation suna da fruit kamar zomaye a cikin bazara. Amma masana kimiyya sun yi gargaɗi: mai matukar amfani da su don hana masu ciki (ko kuma mataimakin menta) don haka sosai.
Masana kimiyya karkashin jagorancin Dr. Robert Setton ya gwada ayyukan online da aikace-aikace 33 da suka yi alkawarin kirga ainihin ranar da ovulation da lokacin ɗaukar ciki.
Idan muka ɗauka cewa matsakaicin lokacin haila na kwanaki 28, ovulation ya faru na kimanin kwanaki 15 - rana ta ƙarshe ta zamanin da ita ce mafi kyau duka don ciki.
Daga cikin dukkan ayyukan da ake ganin masu binciken, mafi yawan (kimanin 80%) an yi annabta da kyau kawai 4. Sauran 49 sun ba da nasihun da ba a dace ba. Da alama masu haɓakawa ne ba su san cewa taga mai ban tsoro yana fara kwana 5 kafin ovulation. Shafin da aka fi sani da shi ya fifita Jamymed, da IPERIOD, Kwanana da kuma ra'ayin.
Don haka yana da kyau a sami wasu hanyoyin kariya - masu haɓakawa na aikace-aikacen, kamar yadda kuka fahimta, cire wani nauyi tare da kanmu kuma a cikin abin da jarurarku za a nuna. Kuma idan ku, akasin haka, yi ƙoƙarin zama mama tare da irin wannan sabis kuma komai ba tsoro bane - wataƙila kuna lafiya, kawai sabis yana rufe.
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