Tambayoyi guda biyar waɗanda zasu taimaka daina damuwa da trifles

Anonim

GE.
Damuwa, tsoro, fushi da bege bai isa ba wanda zai iya jin daɗin fahimta. Idan ka kyale su da su kama tunaninsu, sai su shirya bashin halitta, suna hana ka yi tunanin lafiya da son yin abubuwa iri daban-daban.

To, ba shakka, ku kanku ba zai iya yarda cewa ya yi ƙarami ba saboda wasu abubuwan banza da juyawa. Babu buƙatar jira "daga baya", ɗauki helm a hannunku tare da taimakon waɗannan sassauƙa.

Me ya same ni?

Dukkanmu muna zagaye da'irori, tun lokaci zuwa lokaci, zuwa daidai rake. Kyakkyawar ita ce kowane rake alama ce ta musamman da mai muni. Tsaya, masussuka wani yanki a goshi da kuma kafin hawa puchin na fidda zuciya, tuna: tuni an yanke shi da ba a sani ba a kwanan wata, kun riga kun faru Je zuwa sabon aiki, da samun mafi kyawun ra'ayin game da ayyukanku? Tabbas, kuma ba lokaci daya ba. Shin ya haifar da mummunan bala'i? 99 daga 100, wanda ba haka bane.

Ina so in kasance?

GE1.
Ka yi tunanin a cikin sigar 3: 0 - komai alama iri ɗaya ne, amma saurin ya fi kyau kuma yana dubawa mafi sauƙi. Tunani? Kuma yanzu daina warware yatsunsu kuma yi aiki kamar yadda a cikin wannan yanayin da za a yi ikited. Cool ku ba zai jinkirta ziyarar ba zuwa ga likitan hakora har zuwa ƙarshen, amma zai tafi zuwa gobe, flirtarary tare da likita daidai a cikin kujera kuma zai fitar da ragi na tsawon lokaci. Da kun daina yin shuru don lalata da yin shuru don lalata da tafiya a kan rollers.

Shin yana buƙatar hakan don farin ciki?

Ba mu da ɗaukar hoto-lok, da gangan muke buga shi. Don haka, shine da gaske cewa ba a ba ku ba, to abin da suka aikata, abin da kuke jira da abin da kuke fata, don haka ya zama dole don yin farin ciki a yanzu? A ce kun gani a cikin Facebook mai ɗaukar hoto wanda wasu abokanka suka binne Kebabs a cikin gandun daji na yankin Moscow - kuma ba ku yi fushi da wannan fikinik. Gwajin yana daɗaɗa kamar linzamin kwamfuta a kan fushin, kuma rubuta irin waɗannan abokai a cikin maganganun - kuma akwai riga ba nesa da tunanin da ba ku buƙatar kowa.

Ee, abota alama tana da muhimmanci, yarda. Amma ba ku da isasshen gayyatar don farin ciki don farin ciki daidai kan waɗannan wani wuri ne? Ko tsinkaye tare da su, har yanzu antisanitarary da sauro? Ban ƙaru da ku ba, kuma ana ƙaddamar da Satifa na Clawdia - kuma har yanzu kuna buƙatar kasancewa wannan karuwar, za a sami mafarki, kamar akuya mai kyau? Wannan wani fata ne na wadancan yanayi lokacin da ya cancanci tunani kamar kunkuntar kuma kada yin yanke hukunci daga musamman.

Gaskiya banyi tsammanin wani abu ba?

GE2.
Kyakkyawan haɗarin haɗari - kowace safiya don barin gidan da murmushi a kan lebe kuma ba sa tsammani alama daga duniya. Da kyau sosai, iri, amma ko da ka murmushi da kwanciyar hankali, ba koyaushe yake murmushi ba - kuma kada ku yi imani da masu sha'awar kittens da ruwan sama. Ya kamata duniya ta zama wani abu kuma murmushin ba abin da ya yi da shi. Samurai ta zage ikon Ruhu, a kullun don mutuwa. Ya kamata dushewar garin na zamani ya kamata ya tsara ikon Ruhu, yana shirya Hamsia, ba tare da kai ba, koyarwar zirga-zirga akan Leningrareka, kirgawa da rashin kunya, yaudara da rashin hankali. Tabbatar za ku sadu da wannan duka, kuma wannan al'ada ce. Gayyatar duniyar gaskiya, kuna inshora kanka daga mummunan tasirin "Ina tare da dukkan rai, kuma su!". Mummunan - kafadu masu kyau: "To, mutane irin waɗannan mutane."

Zan iya yin wani abu?

Takfa shine koyaushe zaka iya yin wani abu. Idan akwai juyayi kafin hirar - zauna ka shirya masa, mai haɗe da abin da zaku tambaya da yadda zaku iya amsawa. Wannan gaba ɗaya cikin ikon ku ne. Idan baku sami kanku wuri ba saboda gaskiyar cewa ya karanta saƙo, amma bai amsa ba, je zuwa yankan kambori cat ko rubuta shirin kafofin watsa labarai na shekara guda a gaba. Shugaban, ba wanda ya mamaye komai amma damuwa, fara samar da tunani mai duhu a kan sikelin masana'antu, amma ya cancanci sauya da hankali - da kuma rashin sani ya koma da baya, tunda sanin ya fi ban sha'awa.

Kara karantawa