Rashin ƙarancin Libdo ko kuma kararrawa mai firgici ce cewa kararrawa ce a jiki ko a rayuwa ta fashe. Kuma ba shi yiwuwa a rufe idanunku zuwa gare shi - an share matsalar matsalar da kuma kawar da ita. Sabili da haka, idan har yanzu kuna jin ƙaunar abokin tarayya, amma a lokaci guda ya fara lura cewa idan kuna da wata dama, zaku ce, nazarin rayuwar ku a gaban maƙiyi da ke barazanar Libdo.
Danniya
Kowane damuwa yana haifar da gaskiyar cewa jiki yana raguwa da hanyar testosterone emormone, wanda kai tsaye ke shafar ƙarfin Libdo. Bugu da kari, adrenaline ya bayyana yayin damuwa a cikin jini, wanda "ya ba da" saurin jin rauni a zahiri da ɗabi'a. Kuma idan ya zo kan gado, matar ba ta da fafatawa da jin daɗi, hakan zai so kawai barci.Rashin bacci
Tare da damuwa, labid ya rinjayi Libdo. Idan ingancin bacci ko mace tana ƙarƙashin rashin bacci na yau da kullun, ya zama ƙasa da irin wannan karfafawa irin wannan, kamar sexy conss. Rashin bacci yana haifar da raguwa a cikin samar da tessister, amma yana ƙara abun ciki na Cortisol, wanda kuma ana kiranta ƙararrawa hormone.
M abincin dare kafin lokacin bacci
Idan mace tana cin abincin dare a kusa da cin abincin dare, to, maimakon hutawa, da dare da dare da dare ya ciyar da ƙarfi don narke abinci. Saboda haka, yana da mahimmanci a bi rage abincin abincinku, ku ci ba a cikin yamma da yamma kuma zaɓi samfurori na haske don abincin dare: nama da kayan lambu. Ta haka ne za su zama satietewa kuma zai rage karfi ga haɗi zuwa gajiya Uteuch.Amfani da giya mai yawa
A cikin adadi mai yawa, ko da kyawawan barasa na haifar da Libdo. A cikin maza, orection yana fama da tasirinsa, da kuma hankali na ƙasusuwa da ogogenous an yi rauni sosai. Bugu da kari, barasa na bayar da gudummawa ga hasken jikin mutum, wanda kai tsaye ke shafar yawan kayan saƙo na halitta.
Liyafar magunguna na hormonal
Liyafar ta yi tasiri sosai yana shafar asalin mata hormonal. Suna hana samar da al'ada na testosterone da esesrogen, wanda ba a san shi a Libiso ba. Amma wannan ba duka ba, lafiya yana da irin wannan sakamako na gefen azaba, bushewa a farjin farji, sanyi don yin jima'i.Karamar girman kai
Don jin ƙarfin gwiwa a cikin al'amuran gado, kuna buƙatar ɗauka kuma ku ƙaunaci kanku da jikin ku. Mace da tarin rikice-rikice koyaushe yana tunanin kowane kasawarsa, ba ya shakatawa yayin kusancin kuma baya jin daɗin aiwatarwa. Wannan yana haifar da rashin sha'awar yin jima'i kwata-kwata. Mutumin, yana jin yadda mace za a iya cire mace, wanda zai haifar da matsaloli a cikin dangantaka. Saboda haka, bai kamata ku yi irin wannan wawaye kuskure ba.