Abinci shine mafi sauki kuma, ya zama dole don lura, hanya mai inganci don sarrafa ilimin mutum. Abin da ya sa adadin abubuwan da ke tattare da amfani da amfani ko rashin amfani da wani abu a cikin abinci yana girma kowace shekara. Mun tattara wani ɗan gajeren jagorar.
Cin ciyawa
Ruwan da ya zo mana daga Indiya. Af, al'umma ta farko na Rashanci na farko da aka yi rijista a 1901 a St. Petersburg. Kayayyakin cin ganyayyaki basa ci nama, tsuntsu, kifi da gidan abincin dabba, kuma har yanzu ba ku yi rajista ba. Zan iya samun zuma da namomin kaza. Zan iya samun zuma da namomin kaza. Growisism na da ƙarin abubuwan kwaroron da ake kira. 1 ga Oktoba 1 Marks Cin gonar lambu Ranar Cinikin Duniya: Zaku iya fara nace ruwan 'ya'yan itace da kuma jarumtar karas!
Vegan
A mafi tsananin reshe na cin ganyayyaki - mabukaci na wannan akida sun ki amfani da duk samfuran asalin dabbobi (madara dabba, ƙwai, fata, Fur). An rabu da Veraniyanci a cikin kwararar da ke cikin tsakiyar karni na ashirin. Abin mamaki, amma babban Vecan Vecan ne zaki - "yaƙi da kwanciyar hankali" - Tolstoy. A ranar 1 ga Nuwamba, ranar CEGAN, ta yi bikin ranar Kariya - kuma za ku zama abin da za ku lura: Akwai barasa na musamman na musamman.
Mafari
Ana amfani da syroedians a cikin abinci kawai ko fiye da abinci na kayan lambu na abinci, ba a hore shi zuwa sarrafawa (da zafi, su tsotsa, pickling, pickling, pickling, pickling, pickling, pickling, pickling, pickling, pickling, cocking da kowane nau'in sarrafa abinci). Don haka, idan rayuwar ku ba zaki da kabeji na kabeji a ciki da dankalin turawa ba, to yana da. Bugu da kari, suna da tabbacin cewa albarkatun abinci shine amintaccen ilimin halitta. A wannan yanayin, akwai iri iri, alal misali, lokacin da zaku iya cin nama naman, kifi da ƙwai. Biyayi nama! Sauti mai ban tsoro. Amma tuna cewa akwai irin waɗannan jita-jita a cikin duniya azaman Carpaccio, Sushi daga Raw kifi da gogol-mogol, kuma za ku zama ɗan ƙaramin abinci mai sauƙi.
Magungant
Idan kun yi tsammani fruci abinci da farin ciki a kan 'ya'yan itace mai daɗi ɗaya, to kada ku yi sauri don shiga cikin hasken rana. Suna da ƙarin tsire-tsire, kakan kãawa, hatsi da tsaba a cikin menu. Babban ra'ayin shi ne, wanda aka buƙaci shuka ba buƙatar lalata (karas - kuma!). Amma sai suka ja da kuma share kansu kuma sun yanke shawarar cewa mutane galibi ana ɗaukar 'ya'yan itace da ke zaune a kalla 75% (3/4). Da kyau ana amfani da tsire-tsire kawai. Ba a amfani da kayan abinci mai gina jiki da kayan yaji, don haka ba zai yiwu a yi barci tare da sukari ko akalla gishiri ba.
Pepkearianisism
A karkashin wannan kusan kalmar zagi, kin cutar da ci naman dabbobi da aka ɓoye, domin wani dabba mai zurfi, kuma akwai wani dabba-ye-yai-yai! Wato, macijin da ba macizai ba, kifi, clams kuma duk ku ci shi. Koyaya, wasu Passelrian na gaskiya suna jayayya cewa har ma an cire dabbobi ƙasa daga sarkar abinci, don haka macizai basu ji daɗin ɓoye kamar yadda suke faɗi ba.
Poléarianim
Gazawar cin nama na dabbobi masu shayarwa. Tsuntsu, qwai, kayayyakin kiwo, kifi da mollusks - maraba! 'Yan asalin rabin firam ɗin sun tabbatar da zaɓinsu saboda a lokacin kisan dabbobi masu shayarwa a cikin jinin dabbobi, bi da yawa na mutuwarsu, wanda, a cikin ra'ayi na mabiyan wannan abincin, inhumany. Amma tsuntsaye da kifi ba su kula ba!
Fletitarism
Tsarin wutar lantarki a karkashin taken "Idan ba zai yiwu ba, amma ina so, zaku iya". Adeptt ɗinsa suna ƙoƙarin rage yawan amfani da abincin shuka, amma ainihin adadi na yawan abincin da aka ba da izini ba a ƙayyade ba. Ruwan da aka kwashe shi ya zama mai zargi daga al'adun masu cin ganyayyaki kamar yadda bai isa mai cin ganyayyaki ba, amma masu strackarians suna cin alkama da cake kuma suna son sukar alkama.
Harami na addini
A kan harka za mu tuna muku cewa Yahudawa suna da Kashrut - sahun dokoki da ke ƙayyade bin hanyar gailai, dokar Yahudawa, kuma bisa ga abin da duk abinci zai zama kosher. Don haka, alal misali, alade, shrimp, crabs da wasu nau'ikan abubuwan sha ba a yi watsi da su ba kuma sun haramta su sosai.
Bugu da kari, ya kamata a jawo dabbobin daidai da tsauraran dokoki - Hakanan ya kamata su ma ya kamata su sami abinci na musamman. Akwai hana yin amfani da jini, nama na dabbobi, wanda ya mutu ta hanyar mutuwarsu, dabbobi marasa tsabta ba su da barasa, da sauransu musulmai sun haramta giya barasa.
Amma ga al'adar Kirista, aikin posts shine yaduwa - marin ɗan wucin gadi na jiki daga abincin asalin dabba (da rayuka daga tunani mai zunubi). Tare tare da ƙuntatawa na mako-mako a cikin abinci (alal misali, a ranar Laraba da Juma'a, nama da madara ana lalata su fiye da watanni shida ana ɗaukarsu.
Marubucin rubutu: Ekaterina Kuzmin
Hotuna: Rufe