Idan ya zo zaitun, abu na farko da ya zo hankali shine Martini! Koyaya, mun tattara wani fanni 13 da kuma girke-girke mai bazara da zaituni da za su buƙaci. Martini, kamar yadda kuka fahimta, an ba da shi ta hanyar tsohuwa!
Hummus tare da zaituni da barkono mai kamshi
Sinadarsu
- Gwangwani goro - 1 banki
- Zaituni - 1 banki
- Tafarnuwa, barkono mai kamshi, barkono mai ƙanshi, man zaitun, gishiri - dandana
Umurci
Sanya sinadaran a cikin kwano na blender da nika. Yana da mahimmanci a fara da ƙarancin saurin don kowane ɗayan ya kamata a gauraya kuma ya zama daidai da daidaito. A cikin aiwatar, zaka iya ƙara man zaitun ta hanyar daidaita yawan hummus ga hikimar ka.
Gasa zaituni.
Sinadarsu
- Zaituni - 300 g, daallu zabar mulufi ko tare da cika daban-daban
- FETA cuku - 150 g
- 1 ko 2 khalapeno poker
- Lemon - 1 pc
- Man zaitun - 3 tbsp.
- Wine, sherry ko vinegar - 2 tbsp.
Umurci
Yadda za a dumu da tanda, ya sa dukkan sinadaran a cikin tsari kuma a hankali Mix da gasa kimanin mintina 20 kafin mai yana farawa ya zama kumfa. Adana thyme Twig da matsi a kan tebur tare da sabon Baguette.
Burodin zaitai
Sinadarsu
- Gari - 450 g
- Yisti - 20 g
- Man zaitun - 4 tbsp.
- Gishiri dandana
- Ruwa - 220 ml
- Sliited zaituni - 160 g
Umurci
Mix ruwa da yisti, bar na wasu 'yan mintina, bayan wanda yake gauraye da zuba cikin gari, gauraye da gishiri. Sanya man zaituni da zaituni, da knading da kullu, gwiwa, da durƙusa, gwiwa, sa'an nan kuma bar shi a cikin wani wurin dumi don ya tashi. Bayan haka, sami kullu, cire su sassa 4, mirgine kowannensu ya zama dogon tsiran alade da ɗaure wa juna domin an rufe alayen. A kwance a kan takardar yin burodi, kusa da bayar da nisa na minti 30. Lasure kowane alade tare da man zaitun, yayyafa zaitun kuma a aika zuwa tanda na rabin sa'a.
Mutton stew a cikin tukunya
Sinadarsu
- Lambal fillet - 900 g
- Manyan dankali - turbaya 4
- Kwan fitila
- Tumatir ceri - 150 g
- Red giya - 250 ml
- Kayan lambu ko nama broth - 250 ml
- Taliya daga labarin Anchov -1. (ko kwakwalwa guda 4. yankakken anchovs)
- Zuma - 2 tbsp.
- Manyan sunflower - 2 tbsp.
- Tafarnuwa - 1 karamin shugaban
- Gishiri, barkono, thyme - dandana
Umurci
Zafi tanda zuwa digiri 160. Soday nama daga kowane bangare da gishiri da barkono, bayan haka harafin mai na zafi shine minti 10. Ja da rago kuma a cikin wannan man na passeuri bow har sai da taushi, sannan ƙara tafarnuwa, dankali, tumatir da nachovies. Motsa jiki, gawawwakin tare don wani mintuna 5. Sanya ruwan inabi, broth da zuma, an kawo wa tafasa, tare da murfi da gasa a cikin tanda na kimanin awa 2.5, har sai dankali ne mai laushi. Ku bauta wa tare da burodi mai laushi, wanda za'a iya haihuwar miya, da jan giya mai ɗorewa.
Ciyawar zaituni
Sinadarsu
- Manyan baƙar fata - 1 Bank
- Italiyanci mai zaki na Italiyanci - 1 PC.
- Qwai - 2 inji mai kwakwalwa.
- Ruwa - 1 tbsp.
- Gari - 1/2 kofin
- Gurasa Sukhari - Gilashin 1/2
- Man don soya
Umurci
Yanke tsiran alade a kan kananan guda, wanda zai dace da cuba da zaituni, bayan an sanya shi a cikin injin daskarewa - wannan zai sa tsarin shaƙatawa ya fi sauƙi. Duk da yake tsiran alade shine daskarewa, yi burodi: Mix gari da gishiri da barkono, ƙara ruwa, qwai da kyakkyawa duk cakuda. Musamman shirya garincrumbs. Zafafa mai a cikin kwanon soya tare da manyan tarna - ya kamata a rufe ƙasan game da zaituni, perch a cikin kwai a cikin gurasa da kuma yin murkushe cakuda a cikin gurasa. Jam'iyyar bar na tsawon minti 1-2 a kowane gefe zuwa ɓawon burodi na zinariya. Rufe tebur tare da dumama tare da rigar miya, mayonnaise ko wani dandano.
Cutar furta puff
Sinadarsu
- Puff irin kek - takardar
- Eggplant - 1 pc
- Red baka - 1 inji mai kwakwalwa (sliced ta cubes)
- Zaituni - 2 tbsp.
- Parmesan - 100 g (grated)
- Man kayan lambu - 2-3 ppm
- Gishiri, barkono, Basil - dandana
Umurci
A eggplant ciyawar a matsakaici zafi shine minti 5-6 a gaban laushi. Bayan haka, shimfiɗa shi a kan pre-birgima puff irin kek tare da baka, zaituni da cuku, yayyafa zuwa digiri na 15-20, yayin da cake bai zama ba launin ruwan kasa. Ku bauta wa a kan tebur mai zafi, yayyafa finelan yankakken Basil.
Salatin Rum tare da Tuna
Sinadarsu
- Tafarnuwa - 1 hakora
- Man zaitun - 1/4 kofin
- Lemun tsami ruwan 'ya'yan itace - daga 1/2 lemun tsami
- Zaituni - 100 g
- Tuna a cikin ruwan 'ya'yan itace - bankunan 2
- Albasa mai ja - 1 PC
- Fasy, barkono, gishiri - dandana
Umurci
Abokan tafarnuwa a kan katako mai yanke ko a cikin turmi tare da gishirin da aka yi, bayan da qarya a cikin ƙura. Mix a cikin kwano mai zurfi man zaitun, ruwan lemun tsami, faski da barkono, ƙara tafarnuwa a can, da kyau gauraye da twai mai laushi daga tulu. Daga sama, jefa gishiri, zait, zaituni da albasarta ja, bayan wanda za mu iya haɗawa da kyau a hankali kuma a hankali. Relay wani nau'i biyu na spoons na amouke ruwan 'ya'yan itace da kuma Mix zuwa ga wani yanki mai hade. Ku bauta wa tare da letas ko masu fasa.
Brudchetta tare da tafarnuwa da zaituni
Sinadarsu
- Gurasa - 1 Baton
- Bankan zaituni na baki / kore -2
- Tafarnuwa - 1 karamin shugaban
- Red baka - 1 pc.
- Cuku - 200 g
- Mayonnaise - 4 tbsp.
- Man kirim don soya
- Paprika, barkono - dandana
Umurci
Yanke baton a cikin rabin tare. A kan kirim mai tsami mai tsami, tafarnuwa, albasa, cuku, paprika da barkono, Mix don haka, Mix don haka, Mix don haka, Mix don haka, Mix don haka, Mix don haka ana iya sauya su sosai. Bayan haka, shimfiɗa cakuda a kan kowane ɗayan biyun na bikin na baton kuma aika zuwa tanda preheated na rabin sa'a. A karshen kunna "Grill" na wasu 'yan mintoci kaɗan don haka ya juya kyakkyawan ɓawon burodi a saman. Ba da ɗan sanyi da matsi a kan tebur, yankan yanka.
Chicken da aka dafa tare da zaituni da tangerines
Sinadarsu
- Kafar kaza - 4 inji mai kwakwalwa.
- Lemu ko tangeres - 4 inji mai kwakwalwa. (tsarkake)
- Ruwan lemo ko na tangerine - 4 tbsp.
- Zaituni - 200 g
- Zuma - 2 tbsp.
Umurci
Zafafa tanda zuwa digiri 200. A fitar da kaza a kan takardar yin burodi, yayyafa da gishiri da barkono, girma a kusa da zaituni da tangerines kewaye da minti 35. A halin yanzu, Mix a cikin MIL Orange ruwan 'ya'yan itace tare da zuma, a bayan abin da kaza a kan takardar yin burodi da gasa a wani minti 10 har sai kaza ya zama gwal. Ku bauta wa Rice ko Manna.
Burin Bahar Rum
Sinadarsu
- Cake Cake - 1 PC
- Tumatir manna - 2 tbsp.
- Tafarnuwa - 2 hakora
- Dry Basil - 2 tbsp.
- Saje na Italian ganye - 2 tbsp.
- Zaitun - 5-6 bakin ciki yankakken manyan
- Red baka - 1/2 kwararan fitila
- Kokwamba - 1 PC
- Casew - 2 tbsp.
- Zoyake barkono - 1/2 inji mai kwakwalwa
- Gishiri, lemun tsami ruwan 'ya'yan itace, barkono - don dandano
Umurci
Preheat tanda. Shirya miya daga tumatir manna, lemun tsami ruwan 'ya'yan itace da kuma duk da kayan yaji, bayan da ka sa a cake a kan yin burodi takardar da hankali shafa shi, da barin gefen 1 cm. Daga sama, sa fitar da cucumbers, da zaituni, barkono, albasa da yankakken cashew kwayoyi. Gasa 12 minti kuma, voila! All ne a shirye!
Salatin Girka
Sinadarsu
- Cucumbers - 2 inji mai kwakwalwa.
- Tumatir - pc 1.
- Red baka - 1/2 yanki.
- salatin ganye
- Zaituni - 1/2 bankuna
- Feta - 4-5 tbsp.
Don maimaitawa
- Balsamic vinegar - 2 tbsp.
- Lemun tsami ruwan 'ya'yan itace - 1 tsp.
- Honey - 1-2 Ch.l.
- Man zaitun - 1 tbsp.
- Gishiri, barkono don dandano
Umurci
A cikin kwano, Mix kayan lambu, a hankali mix. Don yaudara a cikin wani akwati na daban, haɗa dukkanin sinadaran kuma haɗa shi zuwa jihar hade. Toara zuwa salatin ftet, kuma yana mai da salatin a gaban ciyarwar kai tsaye akan tebur.
Taliya tare da Calamatau Oliv, tumatir da capers
Sinadarsu
- Taliya - 300 g
- Man kirim - 50 g
- Man zaitun - 2 tbsp.
- Cubes
- Tafarnuwa - 3 hakora
- Tumatir ceri - 200 g
- Zaitun Calamatian - 100 g
- Grated cuku, Basil, gishiri, barkono - dandana
Umurci
Tafasa da manna ga yanayin "Al Dente", amma a yanzu tana shirya, sanya miya. A cikin babban kwanon rufi, narke mai da kirim a cikin zaitun, soya albasa) da kuma gobe a jinkirin zafi, yayin da ba a welded. Bayan haka cuku, miya da Basil zuwa manna, kakar da gishiri da barkono. Ku bauta wa, sprinkling da grated cuku.
Faransanci gurasa da zaituni da salami
Sinadarsu
- Faransa Baguette - 1 pc.
- Cuku mai tsami (kowane) - 150 g
- Zaituni, yankakken - 100 g
- Salami, finely selied - 100 g
- Tafarnuwa bushe - 1/2.
- Haɗaɗɗen Italiya ciyawar - 2 tbsp.
- Gishiri, barkono - dandana
Umurci
Kowace sai Baguette tare, da ciwon riga-yankan yankan duka tsinkaye, sannan kowane ɗayan halves duk da rabi. Ja daga can duk kwallayen, barin kusan 1.5 cm a kusa da gefuna. Saurari cuku, kayan yaji, zaituni da salami, cokali mai yatsa tam a cikin baguette, kunsa cikin fim ɗin abinci kuma aika zuwa firiji na 'yan awanni biyu. Kafin yin hidima, sacram mai kauri - Spna tana da girma da giya!
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