Hanyoyin kiyaye abinci sun kasance tun zamanin da. Daga fermentation zuwa Salts - kakanninmu sun yi amfani da duk hanyoyin da za su adana da kuma ƙara lokacin ajiya don abincinsu. Koyaya, a kan lokaci, marmarin da za a kiyaye launi, ɗanɗano rayuwa "abinci" kawai ya ƙaru. Saboda haka, an kirkiro da kayan abinci da abubuwan da aka adana don nama, man shanu, gurasa da sauran samfuran da yawa.
Babu shakka, amfanin wani kayan abinci, don sanya shi a hankali, mai shakka yana da shakku. Kuma wasu ƙari waɗanda aka ɗauka lafiya a Amurka an haramta a wasu ƙasashe.Koyaya, tare da ƙara yawan irin wannan abubuwan irin wannan abubuwan, an sami ƙari a cikin tushen ra'ayoyin da ba daidai ba game da tasirin abinci da abubuwan hana abinci a jikin mutum. Koyaya, nan da nan ya cancanci ajiyar da manyan allurai wasu abubuwa daga wasu abubuwa daga waɗannan jerin na iya haifar da mummunar lalacewa.
1. A aspartame
Idan wani yana amfani da samfuran da ba sushuwa ba, ana iya yin jayayya cewa an yi amfani da shi a aspartame, wanda shine sau 200 fiye da sukari. Saboda irin waɗannan Sweets da ƙaramin adadin wannan ƙari ana buƙatar, wanda a ƙarshe yana nufin karancin adadin adadin kuzari. Ganin kasancewar a aspartam a cikin puddings, soda soda, ice cream da sauran abubuwan da ta samu na iya haifar da ciwon sukari, rashin hankali da ma cutarwarsu. Don gano ko waɗannan maganganun gaskiya ne, masu bincike sun bincika aspartames a cikin dakin gwaje-gwaje, gami da mutane.
Lokacin da aka aiwatar da karatun kan berayen, masu binciken suka kammala da cewa manyan allurai na aspartam ba su haifar da wani matsalolin kiwon lafiya a cikin dabbobi ba. Lokacin da aka gudanar da gwaje-gwajen a kan mutane, aƙalla, ana iya yin jayayya cewa aspartames ba a haɗa shi da cutar kansa ba. Game da ko wasu mutane na iya haifar da rashin kulawa da asparum, an kuma sa ido da binciken kwanan nan. A yau babu wata shakka har ma da ƙaramar yawan operartam ba zai iya haifar da babbar matsalar kiwon lafiya ba. Duk da haka, bincike na ci gaba.
2. Sakarin
Sakarin wani karin kayan abinci ake amfani da shi ga abincin abinci. Kamar Appartum, wannan samfurin yana da daɗi fiye da sukari (sau 300), kuma don haka, yana da mahimmanci ga zaki na abinci, wanda ke kaiwa ga ƙaramin kalori. Koyaya, sararin ya sami babban rabo na zargi saboda gaskiyar cewa ya yi zarginly carcinogen ne. A shekarun 1970, binciken ya nuna ɗaukacin Sakhar tare da Cutar Cutar Cutar Cutar Cutar Cutar Cikin Beraye a cikin dakin gwaje-gwaje. Kodayake wannan gano yana da tsoro, ba da daɗewa ba wanda ya faru game da fitowar urinary kumfa a cikin berayen ba shi da ra'ayi ga mutane. Yanzu Sakharin ana daukar shi amintaccen amfani da mafi yawan ƙungiyoyin likitoci a duniya.3. Clish proionate
Kasancewar prionate propionate a cikin kayan abinci na bala'i na bala'i zai sa kowa tunani. Amma, a zahiri, ana ɗaukar wannan abu sosai. Ana amfani da wannan ƙari azaman kariya a cikin burodi don hana bayyanar ƙiren ƙamus da ƙwayoyin cuta. Wannan yana nuna cewa za a adana burodin. A cikin karatu guda, berayen suna ciyar da wannan abubuwan bayarwa a shekarar, bayan an saukar da wasu fasali mara kyau. A zahiri, ana yarda da tsarin calcium wanda aka yarda da shi ta hanyar tsarkakewa tare da ingancin abinci da magunguna (FDA) har ma da amfani da shi a cikin gida mai gudana.
4. Tartrazine (Yellow No. 5)
Zaki ba su kadara abinci ne kawai wanda masu sukar suka fadi saboda suna zargin yiwuwar haifar da kowane irin cututtuka. Dyes ya samu kasa da. A zahiri, wasu Dits waɗanda ake amfani da su a cikin abincin yau da kullun a Amurka an haramta a yawancin wasu ƙasashe. Daya daga cikin wadannan Dyes Tartrazine (Rawaya No. 5). An zarge shi da rashin lafiyan, raunin halaye, rashin bacci, hyperativity da cutar kansa. Duk da cewa akwai maganganu da yawa game da haɗarin "rawaya No. 5", da yawa nazarin suna da kurakurai masu lalata. Amma ga rashin lafiyan wannan fenar, FDA yayi kokarin magance wannan matsalar, tana neman nuna Tartrosine a cikin jerin kayan abinci. Hukumar kuma ta nuna cewa cewa rashin lafiyan halayen ga Bugu da ƙari da wuya, kuma ba a lura da shari'ar asma kwata-kwata.5. Erythroin (ja A'a. 3)
Kowane mutum yana amfani da ɗan erythroin, bayar da ceri ko matsawa. Amma bai kamata ku damu ba, saboda ba shi da kyau kamar yadda kowa yake tunani. Erititosin, yawanci ana kiranta "Red No. 3", kyakkyawar fata ce mai kyau wanda ke ba samfuran inuwa mai haske. Ko ta yaya, mutane da yawa suna damuwa game da tabbatar da cewa Erythrosine na iya shafar glandar glandar da rashin lafiya shafan samar da maniyyi. Duk da cewa waɗannan maganganun suna da ƙarfi sosai, FDA ta bayyana cewa "jan No. 3" ba shi da lafiya. Bayan gwaji, an gama kari wanda erythrosine ba ya shafar lafiyar mutane ko dabbobi. Koyaya, akwai matsakaicin izinin wannan ƙari.
6.seva lecitin
Soy Lecithohin yana daidaita akan hanyar tsaro shekaru da yawa. Koyaya, da bambanci ga yawancin wasu ƙari, ba a haɗa shi da yiwuwar cututtukan masu haɗari ba. Soy lecithin ƙarin kayan abinci wanda ake amfani da shi azaman emulsifier, antioxidant da dandano. Mutane da yawa suna jayayya cewa wannan abu na iya haifar da rashin lafiyar (saboda waka daga abin da aka samar). Hakanan samfurin da aka tsara shi ne, don samar da sinadarai masu guba. Kodayake yana iya zama matsala, yana da sauƙi a guji, kawai siyan samfuran da suke siyan kayan aikin lecitirin. Amma idan wani yana da rashin lafiyan soya, zai fi kyau a guji gaba ɗaya ka guji koda da Soyar Soy.
7. Nitrite sodium
Sodium nitrite shine abubuwan buƙatu don ajiya. Ko da yake saboda wannan abu, kowa zai taba zama naman alade da naman alade, wasu suna da'awar cewa Sidim nitrite yana haifar da cutar kansa. Kodayake gaskiya ne, kowa ya manta cewa cutar kansa ne kawai zai yi amfani da babban adadin sodium nitrite (katako biyu na naman alade biyar don karin kumallo ba zai sami wani tasiri ba kwata-kwata). Gabaɗaya, sodium nitrite abinci ne mai kariya abinci. Wasu binciken har ma suna iya yin jayayya cewa kari fa'idodi fa'idodi fa'idodi fa'ida da lafiya, misali, ana magance cututtukan daji da cututtukan jini.8. Nitrate soum
Sodium nititrate wani abu ne don nama. Tuni, maganganun farko sun bayyana cewa sodium nitrate na iya haifar da cututtukan zuciya da cutar kansa. Koyaya, kamar yadda batun sodium nitrite, zaka iya guje wa cutar zuciya da cutar kansa. Idan baku cin abinci mai yawa da yawa, sodium nitrate na iya amfana, misali, rage karfin jini. Ko da mallaki mummunan sakamako, sodium nitrate an dauki lafiya a cikin samfuran nama.
9. kwalba hydroxytolulole (BHT)
Botled Hydroxytolueol an san shi da kariya, wanda ke ba da gudummawa ga ɗanɗan samfuri. A zahiri, wannan mawuy shine mai sauƙin gani idan duba kayan haɗin a cikin akwatin tare da flakes. Duk da cewa cewa bht ya kwafa kyau tare da aikin, akwai aikace-aikace da yawa don yiwuwar matsalolin kiwon lafiya, ciki har da cutar kansa, da asma har ma da matsalolin halarta a cikin yara. Saboda yanayin haɗarin BHT, masana'antun hatsi da yawa sun cire wannan ƙari daga kayan sincirori don tabbatar musu masu siyarwar. Amma ba shi da kyau. A zahiri, babu wani tabbaci cewa bht yana haifar da cutar kansa a cikin mutane. Abin mamaki, ana ɗaukar Bht a matsayin maganin rigakafi. Koyaya, kamar yawancin abubuwan abinci, BHT na iya samun mummunan sakamako a adadi mai yawa.10. Sodium Grutamate (msg)
Da yawa, tabbas, ji game da sodium glutamate (msg). Masanin masaniyar da Kikicin Kikima ya kirkiro da masanin kimiyya ta hanyar fitar da broth don bayar da dandano na wannan broth da jita-jita daban-daban. Koyaya, masu sayen kayayyaki sun koka da cewa kayan kwalliya suna haifar da ciwon kai, tashin zuciya, ciwon kirji, kumburi da sauran alamun bayyanar. Don ganin abin da ya faru a zahiri, an gudanar da bincike. A ƙarshe, babu wata shaida cewa bayyanar cututtukan da ke sama suna da alaƙa da MSG. Koyaya, idan mutum ya yi cinye fiye da gram uku na glutamate sodium kuma yana kula da cewa waɗannan bayyanar zasu iya tasowa. Amma wa zai sami wannan ƙari a cikin irin wannan adadi.