10 Aikace-aikacen lafiya da ayyukan motsa jiki akan iOS / Android

Anonim

"Zuwa jahannama a cikin smartphone" yana da amfani sosai! Idan baku bin Ticker a can, kuma kuna samun bayanai masu mahimmanci - kuma ku warkewa tare da kowane motsi. Zabi daga pics.ru ya taimake ka!

Runtaics Pedometer - pedometer

10 Aikace-aikacen lafiya da ayyukan motsa jiki akan iOS / Android 34956_1
Kyakkyawan tafiya ya juya zuwa fina-finai na wasanni lokacin da ka nuna yadda ka wuce yadda ka wuce, nawa adadin kuzari ƙone da kuma wane cigaban da kake samu. Ina so in ci gaba. Da kyau, ƙididdigar ayyukanta suna da kyau don yin alfahari a hanyoyin sadarwar zamantakewa. Abin da yake da kyau: Ba tare da ci na musamman "ci ba" baturi da kuma ayyukan batir, ko kaɗan a cikin jaka, ko da yake inda. Kurci, kada ku yaudari kuma kada ku jingina da cat! Zazzagewa a cikin appstore sauke kan Google Play

Matattarar lafiya.

10 Aikace-aikacen lafiya da ayyukan motsa jiki akan iOS / Android 34956_2
Wani mashahurin matsin lamba - kuma a lokaci guda malami a cikin kwalbar guda. Tare da kayan haɗi na wannan kamfani, yana ba da ƙarin ƙarin fasali, amma yana yiwuwa kuma ba tare da su ba tare da cikakken dacewa da yin tafiya da gasa da kanku ba. Ee, kuma tare da wasu ma: Akwai taɗi a nan. Abin sha'awa, zaku iya "zama abokai tare da gidaje", wato, daga iPhone don gayyato abokai zaune a kan Android. Tare ina da nishadi! Zazzagewa a cikin appstore (a cikin Rashanci) Sauke kan Google Play (a Turanci)

MyFnywypal - Cours Counter

10 Aikace-aikacen lafiya da ayyukan motsa jiki akan iOS / Android 34956_3
Wuta ya haramtawa abinci da baƙin ciki - wannan ba hanyarmu ba ce. Kawai duk abin da ke ci dole ne a la'akari. To, rai ya fi sauƙi, kuma a ciki. Na ci - an yi rikodin, aikace-aikacen ya zaɓi daga samfuran miliyan uku kuma sun sami komai. Nan da nan ya nuna nawa aka bada shawarar amfani da yau (ya danganta da sigogin mutum ya shiga), bayanan da aka rubuta a cikin littafin littafin rubutu tare da rukunin yanar gizon. Har yanzu kuna iya dacewa da wasu masu amfani da gasa. Zazzagewa a cikin appstore sauke kan Google Play

Abincin - Abinci na yau da kullun

10 Aikace-aikacen lafiya da ayyukan motsa jiki akan iOS / Android 34956_4
Ga wadanda suka yanke shawarar daskare kan lafiyarsu kuma suna la'akari da komai a duniya. Abincin lafiya ba kawai adadin adadin kuzari bane. Netograph yana taimaka wa ba kawai "ƙididdigar da ya dace ba" daidai, amma kuma yin ingantaccen abincin da kaina a kanku. La'akari da abun ciki na sunadarai, mai da carbohydrates (da nau'ikansu), nau'ikan nau'ikan ayyukan jiki, samfuran gaske daga shagon ku - har ma da "ƙananan zunubanku. Zazzagewa a AppStore.

Smart - hawan jini

10 Aikace-aikacen lafiya da ayyukan motsa jiki akan iOS / Android 34956_5
Ga waɗanda suka fi damuwa, ko ba a yi tsalle ba, ƙarancin haihuwa fiye da rashawa fassarar fassarar Rasha. Sami damar waƙa da la'akari da nau'ikan alamomi iri-iri. Shin kuna rarrafe a cikin Systich da Diastolic, Mass Mass Index, bugun jiki matsin lamba da lambun? Yanzu - zaku so! Kuma za a kara likitanka a cikin aikinku - zaku iya faranta musu rai tare da rahotanni na yau da kullun, ga nan hanyoyi da yawa. Babu wani abu da amfani a gare shi. Zazzagewa a cikin appstore sauke kan Google Play

Matsakaicin Zuciyar Zuciya - Pulse

10 Aikace-aikacen lafiya da ayyukan motsa jiki akan iOS / Android 34956_6
Abokin da ya dace da duk masu tsere, masu tafiya da sauran 'yan wasa. Ya la'akari da bugun jini ta amfani da kyamarar wayar. Sa'an nan - ƙididdigar, zane-zane, nazarin bayanai, rahotanni ga waɗanda ba su freamete ku bayan himmar kuɗaɗen ku. Gabaɗaya, yana taimaka wa kanku sanin kanka da kyau. Kawai sanya yatsa. Kawai kada ku bayar da yawa! Zazzagewa a kan appstore don 129 p. Zazzage kan Google Play

M

10 Aikace-aikacen lafiya da ayyukan motsa jiki akan iOS / Android 34956_7
Aikace-aikacen da zai zama kamar ɗan uwan, ku bi ku, ku duba duk abin da zai yiwu: da kuka da ƙarfi, da kuma huhun jini. Ya danganta da bayanan da aka shigar (ko an samo su daga na'urori), bayanan zasu zana zane-zane. Kuma yana nuna alamun launuka daban-daban (kore - dalili na yin farin ciki, ja - ma'ana iri) da kuma bayar da shawara. Hakanan zaka iya zuwa "inuwa" dangi don kada ku sha wahala kadai ... wannan shine, don inganta. Zazzagewa a cikin appstore sauke kan Google Play

Ruwa.

10 Aikace-aikacen lafiya da ayyukan motsa jiki akan iOS / Android 34956_8
Game da yadda yake da mahimmanci a sha da yawa kuma daidai (a cikin ma'anar ruwa!), Komai yana sane, amma kowa ya manta. Kuma wannan aikace-aikacen ba zai manta ba. Haɗiye wani abu - lura. Na ɓace - yana da sa'a kafin abincin abinci: "Ku karɓi ƙoƙon!" Tabbas, ba abu bane mai sauƙi, amma a kan tushen bayanan mutum. Idan ya sha kamar yadda ya kamata - yabo, idan sha haka ... Ina so in ce "ƙusa na gaba - amma wannan shine gaba a cikin ci gaban fasaha. Zazzagewa a cikin appstore sauke kan Google Play

Mai matsi

10 Aikace-aikacen lafiya da ayyukan motsa jiki akan iOS / Android 34956_9
Matar da ta tsaya kusa da kuma ta yi imanin, ba shakka, mai motsawa mai sanyi. Amma ba koyaushe akwai. Kuma lafiya, maye gurbin wayar! Na sa a kasa, na lalace zuwa matakin da ake so - shi nan da kai da shi. "Santa" yana da shirye-shirye na motsa jiki da tunatarwa, yanayi da kuma damar yin gasa tare da abokai. Wife, kuna nan? Yi haƙuri, ba har zuwa yanzu ba! Kadan! Zazzagewa a kan appstore don 59 p. Zazzage kan Google Play

Agarar mai ƙararrawa

10 Aikace-aikacen lafiya da ayyukan motsa jiki akan iOS / Android 34956_10
Mafi kyawun hanyar warkarwa shine kyakkyawan mafarki! Kuma lokacin da mafi wuya ga duk ranar ita ce fita daga gado, sa'an nan kuma farka. Clockararrawa mai hankali zai yi lissafi, a cikin wane lokaci na bacci kuke, kuma ya farkar da ku daidai a cikin wanda ake aiwatarwa da na halitta. Kuma ya san yadda ake yin jadawalin mafarkin, yana da daɗi a girgiza da rahoton yanayin yana neman mai shi. Kawai cewa karin kumallo a gado ba tukuna ya kawo! Zazzagewa a cikin appstore sauke kan Google Play

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